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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Maryland and accepts 40 insurances. Specializes in Anxiety, School Issues, Self Esteem and 2 more.

Briana Flowers

LCSW-C, 10 years of experience

Clients say this provider is

Authentic
Warm
Solution oriented
VirtualAvailable

About me

I am an LCSW-C who believes in keeping therapy real, raw, and meaningful. My approach is both clinical and deeply empathetic—I meet clients where they are without enabling, but instead empowering them to reach their goals. Flexible in my use of modalities, I tailor treatment to fit your unique needs. I specialize in anxiety, depression, couples counseling, family dynamic concerns, and life stressors, helping you build resilience, clarity, and lasting change in your life and relationships.

Get to know me

In our first session together, here's what you can expect

In our first session, you can expect a safe and supportive space to share what brought you to therapy. I’ll take time to listen to your goals, gather important background information, and help you begin sorting through that initial rush of emotions. Together, we’ll start outlining a treatment plan tailored to your needs and answer any questions you may have about the process. My goal is for you to leave the first session feeling heard, understood, and with a clearer sense of direction.

The biggest strengths that I bring into our sessions

My greatest strength as a clinician is that I’m real, relatable, and well-rounded. I’ve worked with people in hospitals, out in the community, and supporting vulnerable adults, so I understand life’s challenges from many angles. This helps me create a safe space where you feel understood while also getting the tools you need to move forward.

The clients I'm best positioned to serve

My ideal clients are everyday people juggling life stress, big emotions, or relationship challenges who just need some real support and new tools to cope. They’re not looking for hospital-level care—they’re looking for someone who will listen, be real with them, and help them find healthier ways to navigate what life throws their way. If you’re ready to feel stronger, more balanced, and more confident in yourself, we’ll work well together.

Specialties

Top specialties

Anxiety

School Issues

Self Esteem

Other specialties

ADHD

Autism

Identifies as

Black / African American

Woman

Serves ages

Teenagers (13 to 17)

Licensed in

Maryland

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Blue Cross Blue Shield

Anthem

CareFirst

Independence Blue Cross

Independence Administrators

Arlo

AvMed

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Kaiser Permanente

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

, 17 ratings

3 ratings with written reviews

January 21, 2026

She's personable, authentic, relatable, and easy to talk to. She made me smile and feel hopeful about my life. I'm looking forward to meeting with Briana Flowers again.

Verified client, age 65+
Review shared after session 1 with Briana

December 2, 2025

I think Dr. Brianna is very good listener and understanding and very easy to talk to and will be glad to have her as my counselor therapist

Verified client, age 55-64
Review shared after session 1 with Briana

September 1, 2025

Very easy to open up to

Verified client, age 35-44
Review shared after session 1 with Briana