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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Francis Haggerty

LCSW, 22 years of experience

Authentic
Solution oriented
Warm
Virtual
Next available on

About me

Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident that Therapy will benefit you greatly and provide you with the necessary tools to help you sort through your challenges. My goal is to create a safe and supportive space for you to explore your thoughts and feelings. Together, we will navigate the challenges you are facing and create an improvement plan that will allow you to move forward with confidence. I value your dedication and commitment to this process that has proven invaluable to many who have garnered the strength to improve their lives. I have been a licensed Clinical Social Worker (LCSW) since 2002 and have worked with men, women, and couples to improve their ability to think logically and communicate effectively. I aspire to work with individuals who are feeling overwhelmed with what life has thrown at them. These challenges include increased anxiety, depression, addiction, self-esteem, and embracing the confidence to move forward. My professional approach combines evidence-based interventions including CBT, and motivational interviewing, along with proven coaching strategies to effectively accomplish your goals.

Get to know me

In our first session together, here's what you can expect

Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.

The biggest strengths that I bring into our sessions

My ability to listen, empathize, and identify root causes are among my greatest strengths. I will work with you to develop a comprehensive personal develop plan that will provide you with coping mechanisms and emotional encouragement for you to achieve your goals.

The clients I'm best positioned to serve

I love working with clients who are facing challenges, whether it be personal or professional, and are willing to openly discuss their goals and aspirations. I am very comfortable addressing issues surrounding depression, Anxiety, and Veteran issues by utilizing modalities including CBT and strengths-based interventions.

Specialties

Top specialties

Anger Management
Anxiety
Depression

Other specialties

Career Counseling
LGBTQ
Life Transitions
Men's Issues
Military/Veterans
Parenting
Peer Relationships
School Issues
Self Esteem

I identify as

Man
White

Serves ages

Adults (18 to 64)
Elders (65 and above)

My treatment methods

Cognitive Behavioral (CBT)

We will utilize intervention strategies to change the clients thought patterns by identifying ones distortions in thinking that is affecting their behaviors. Through discussions, we will gain a better understanding of the harmful behaviors/beliefs and identify coping strategies to improve confidence and mental stability

Strength-Based

The Strength-based therapy is a type of positive Psychotherapy and counseling that focues on your internal strengths and resourcefulness, rather then on your weaknesses, failures, and shortcomings. The tenet is that this focus sets up a positive mindset that helps you build on your best qualities, find your strengths, and change your world view to one that is more positive.

Positive Psychology

Positive Psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose - to move beyond surviving to flourishing.

Location

Virtual

Licensed in

New Jersey
Pennsylvania

Accepts

Aetna
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - WebTPA
All Savers
Amerihealth Administrators
AvMed
Blue Cross Blue Shield
Horizon
Cash - $120 per session
Cigna
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Geisinger - Medicare
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Highmark
Highmark - Medicare
Horizon - Medicare
Blue Cross Blue Shield - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Amerihealth
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
, 64 ratings

8 ratings with written reviews

August 3, 2025

I had my first session with Francis this morning, and I already feel like I’m in the right place. He listened deeply and seemed to understand exactly what I was feeling, even in just one session. With just a few words, he was able to validate so much of what I’ve been carrying—and that acknowledgment means the world to me. I’ve already booked my next appointment and truly look forward to continuing this work together.

Verified client, age 35-44

Review shared after session 1 with Francis

June 30, 2025

i think he is an excellent non judgmental therapist. He is rational and open minded but very authentic. I would recommend him highly.

Verified client, age 55-64

Review shared after session 2 with Francis

June 20, 2025

It was very easy to open up to Francis- he made it a very safe environment to share and feel heard. He allowed myself and my partner to speak about topics separately to gain a better understanding of our relationship!

Verified client, age 25-34

Review shared after session 1 with Francis