Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Hayley Trinh, LCSW - Therapist at Grow Therapy

Hayley Trinh

Hayley Trinh

LCSW
15 years of experience
Virtual

Have you just ended or started a relationship, career path and feel unsure of the decision? Have you just had a baby and feel completely lost? Are you struggling to help your child with life's challenges? All of us have experienced one, if not all of these life transitions. These different life changes may be normal, necessary transitions, but at times can be very overwhelming and challenging to manage. I am a Licensed Clinical Social Worker specializing in maternal mental health, life transitions, relational conflicts, and parenting. I aim to build an empathic and understanding relationship with women and families struggling with postpartum depression, separation or divorce, and parenting. I am bilingual in English and Vietnamese.

What can clients expect to take away from sessions with you?

While I am here to gently guide you toward insight and growth, I believe in a collaborative and supportive approach in my therapeutic relationship. I am committed to providing a safe environment to uncover underlying barriers preventing you from achieving a more meaningful and fulfilling life.

Explain to clients what areas you feel are your biggest strengths.

With over 15 years of experience, my goal in therapy is to help you feel safe and comfortable using an open-minded, warm, supportive and empowering style as we work together in your journey of healing.

Describe the client(s) you are best positioned to serve.

Like most parents, I had expectations of parenthood...however, I found myself completely lost and ill-equipped to manage the multitude of uncertainties and emotions parenting. I can empathize with the emotional stress of trying to balance helping my children navigate life’s challenges while trying to maintain my own emotional well-being.

About Hayley Trinh

Specializes in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Clients will recognize how one’s thoughts and feelings impact their behavior, revealing negative thoughts creating unpleasant feelings and unhealthy behaviors.

Attachment-based

Individuals will gain insight to how one’s core attachments impact our adult relationship and patterns of thinking and behaviors