Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Rated 5.0 stars out of 5, 18 ratings

Dr. Deirdre Cullum

LPC, 15 years of experience

Authentic
Solution oriented
Empowering
Virtual
Next available on

About me

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland, a Licensed Professional Counselor (LPC) in Virginia and a Licensed Mental Health Counselor (LMHC) in Florida. I received a Doctorate in Behavioral Health from Arizona State University. I have over 15 years of experiencing providing therapy to others. I have worked with different populations in a number of setting including schools, home-based, a maximum-security prison, and outpatient mental health clinics.

Get to know me

In our first session together, here's what you can expect

In our first session together, I will learn more about you, your history, and the specific challenges that you want to address. We will work together collaboratively to identify your therapy goals. We will work to achieve those goals in our follow up sessions.

The biggest strengths that I bring into our sessions

My philosophy in life is to treat others the way that I want to be treated. This philosophy also drives my approach to treatment. Every client is treated with respect, care, understanding, support, and without judgement. I want to help you on your journey to health and wellness.

The clients I'm best positioned to serve

I believe that therapy is a collaborative effort. I work best with clients that are motivated to change and committed to the process. We will work together to increase insight, make behavioral changes, resolve issues, and achieve your goals.

Specialties

Top specialties

Anxiety
Depression
Women's Issues

Other specialties

Life Transitions
Mood Disorders
Self Esteem

I identify as

Black / African American
Christian
Woman

Serves ages

Adults (18 to 64)
Elders (65 and above)

My treatment methods

Cognitive Behavioral (CBT)

Our thoughts, feelings, and actions are connected. I use CBT to work on changing the negative thought patterns, you can experience positive changes in your feelings and actions. It's a practical and effective way to deal with thoughts and emotions, giving you real tools to handle things better.

Solution Focused Brief Treatment

I focus on your strengths to help you create positive change. We will work together collaboratively in the therapeutic process, so you will feel a sense of self-efficacy and empowerment. You will take an active role in defining and achieving their goals.

Location

Virtual

Licensed in

Florida
Maryland
Virginia

Accepts

Aetna
Aetna - Medicare
Aetna - WebTPA
All Savers
AvMed
Blue Cross Blue Shield
Anthem
CareFirst
Cash - $125 per session
Cigna
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Permanente - Medicare
Kaiser Permanente
Kaiser Permanente - Medicaid
Medicare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Rated 5.0 stars out of 5, 18 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.