With twenty years of experience as a therapist, I have worked across various areas of the therapy spectrum. My approach focuses on building upon each person’s strengths while drawing insight from their family background. I strive to understand how individuals navigate personal challenges and grow stronger through them, with a deep understanding of spiritual matters. My goal is to help clients overcome their struggles and find strength and comfort through therapy. I look forward to working with you. Building a strong therapeutic relationship is at the heart of my practice. I provide a compassionate, non-judgmental space where clients can express themselves freely and work toward meaningful growth. My goal is to help individuals gain clarity, resilience, and a deeper understanding of themselves. Whether you are facing anxiety, depression, relationship challenges, or personal struggles, I am here to support and guide you on your journey to healing.
The first session is a review of a persons application, limits of confidentiality and an introduction to the issues you want to work on.
My greatest strengths include listening, caring, questioning, and helpful insight.
I work best with individuals suffering from depression, anxiety, mood disorders, and also work with couples and teenagers. That said, I have experience working with all backgrounds and diagnosis.
I help the client reprogram negative self messages into positive ones and work with a person's strengths to heal.
relearn about how your family history relates to your ideas and perceptions and how to change them if necessary.
I use an eclectic approach bc I use a variety of approaches to help overcome obstacles depending what they are.
Have worked with many individuals towards finding solutions to their problems with this approach.