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Dinesh Shrestha

(he/him)

Dinesh Shrestha, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
4 years of experience
Virtual
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.

Charesa Alphin

(she/her)

Charesa Alphin, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
11 years of experience
Virtual
I am a Licensed Professional Counselor in Texas with nearly ten years experience in counseling. I recently moved to Colorado but will remain licensed in Texas and will continue to work with Texas clients. I have worked with clients with a wide range of challenges but my specialties include parenting difficulties, childhood trauma, abuse, Autism, social difficulties, mood disorders, grief, ADHD, anxiety and depression. My counseling approach is person-centered and I strive to create an environment in which you feel safe to share your story. I have always believed that everyone can benefit from counseling and I believe that is even more true as we have all been touched by the difficulties and challenges of the last few years related to pandemic stress, isolation and loss.

Stephanie Moore

(she/her)

Stephanie Moore, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
5 years of experience
Virtual
Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults, and adults. I believe in meeting people where they are. My primary treatment modality is Person-Centered therapy. There are also times I utilize the Cognitive Behavioral therapy modality. I have worked with diagnoses of Bipolar Disorder, Anxiety, Depression, Autism, and Schizoaffective Disorder. As well as experience helping others process through their childhood traumas. I believe in a collaborative approach to helping clients be able to reach their goals.

Christopher Pieper

(he/him)

Christopher Pieper, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
15 years of experience
Virtual
The objective for my clients during this journey is to create a partnership where they feel safe and free to speak their minds and introduce them to a process void of judgment, focused on overall well-being and mutual respect. My style is one of partnership, utilizing techniques and interventions best suited to each client's needs. I concentrate on supportive techniques while respectfully challenging my clients to challenge themselves.

David Horn, M.Ed., L.P.C.

David Horn, M.Ed., L.P.C., LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
10 years of experience
Virtual
I am a Licensed Professional Counselor with the state of Texas, USA. I have training and experience in counseling for over 8 years. I accept only clients who I believe have the capacity to resolve their own problems with my assistance. I believe that as people become more accepting of themselves, they are capable of finding peace and contentment in their lives. However, self-awareness and self-acceptance are goals that take time to achieve. Sometimes this may require months or even years. If counseling is successful, you should feel that you are able to face life’s challenges without my support or intervention. However, please be aware that neither I nor any counselor can guarantee that counseling will be successful. Your greatest asset in counseling will be you; the open, honest, real you. If you have any questions or concerns at any point about anything, talk to me. If I do not know the answer, we will work to find it together. Again, authentic communication is welcomed and desired here. Are you ready to get the life you want?

E'Shereca Mills

(she/her)

E'Shereca Mills, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
5 years of experience
Virtual
In-person
2000 25th Ave N...
I am deeply passionate about supporting individuals on their journeys toward healing and self-discovery, especially within communities that have historically been underserved or overlooked. My path to becoming a therapist has been shaped by diverse roles, including work as a school teacher, parole officer, child protective services investigator, state benefits worker, and therapy aide for individuals with brain injuries. These experiences have not only refined my skills but also grounded me in the importance of empathy, resilience, and connection within the community. In our work together, no topic is too small or insignificant. My priority is to create a space where you feel truly seen, heard, and understood—where your unique experiences and challenges are met with respect and care. I believe therapy is a collaborative process, and I’m here to walk alongside you, offering support as you explore your goals, strengths, and concerns. I use a flexible, eclectic counseling style that draws from various therapeutic approaches to meet your needs. Together, we’ll create a plan that feels authentic and effective for you. Our sessions will move at a pace that feels right for you, providing time for reflection, growth, and healing. It’s an honor to support you on this path, and I look forward to walking it with you.

Karen Christopher

Karen Christopher, LCSW - Texas Therapist at Grow Therapy
Parkland Commun...
LCSW
24 years of experience
Virtual
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retired military spouse. I enjoy supporting people in all phases of life. I work with adults who experience depressive mood, anxiety, grief, PTSD, job related stress, martial issues and other concerns as well.

Toshanika Kennington

Toshanika Kennington, LCSW - Texas Therapist at Grow Therapy
Parkland Commun...
LCSW
20 years of experience
Virtual
I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do! Drawing from my experience working with military families and other communities I offer compassionate care, guiding clients through their mental health journey with resilience and strength. My approach is empathetic, nonjudgmental, and client centered. I specialize in working with women of all ages, trauma, attachment issues and survivors of intimate partner violence and sexual abuse. Remember, seeking therapy is a courageous step, and I’m here to guide and support you on your journey toward healing and growth!

James Hunter

(he/him)

James Hunter, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
25 years of experience
Virtual
My name is James Hunter MS, LPC, LCDC. I am 52 years old I have 25 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.

Monica Tapia

(she/her)

Monica Tapia, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
10 years of experience
Virtual
Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s degree in counseling psychology from Texas A&M University and have been practicing for 10 years. I work with adults, teenagers, children, families, and couples. My main goal is to assist every individual become the best version of themselves while understanding that process and making it their own.

Elvira Aleman Vaughan

(she/her)

Elvira Aleman Vaughan, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
11 years of experience
Virtual
My name is Elvira Aleman Vaughan. I am a Christian counselor who works with adults who have depression/anxiety. If you prefer talk therapy I'll use CBT to help you get to the root of the issue. Or if you are open to trying a proven technique that is less conventional, I will use EMDR to help you heal and move forward.

Tracey Johnson

(she/her)

Tracey Johnson, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
3 years of experience
Virtual
Hi! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional, trained in EMDR. My areas of expertise include trauma/PTSD, anxiety, and women's issues. I strive to positively impact your life through compassionate and effective therapy. I am dedicated to helping you navigate life's challenges with empathy and understanding. With years of experience, my approach is tailored to meet your unique needs, offering a safe and non-judgmental space for you to explore your strengths and challenges.

Kelly Aubry

Kelly Aubry, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
16 years of experience
Virtual
Hi! I have been practicing as a Licensed Professional Counselor in Texas for about 16 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!

Kim Smith

Kim Smith, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
4 years of experience
Virtual
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.

Jacqueline Berry-Jones

(she/her)

Jacqueline Berry-Jones, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
5 years of experience
Virtual
In-person
8918 Tesoro Dr,...
Ms. Jacqueline Berry-Jones is a board-certified Licensed Professional Counselor from San Antonio, Texas, who works with adults, couples, seniors, children, and adolescents and provides care for patients who struggle with anxiety, depression, grief, relationship issues, life transitions, behavior challenges, neglect, and emotional issues. Ms. Berry-Jones has extensive experience with cognitive-behavioral therapy (CBT) and has been a board-certified Licensed Professional Counselor for over three years. Ms. Berry-Jones' treatment approach is rooted in evidence-based practices that teach patients to recognize when their thoughts, beliefs, and attitudes affect their feelings and actions. Ms. Berry-Jones studied at Webster University, where she obtained a Master of Arts in Counseling. Furthermore, she has worked in the Social Services field for over 25 years. Working with children, adults, families, seniors, and clients with physical and mental disabilities is where she gained a wide range of knowledge that has been a crucial part of her practice and her patients' success and progress. Her main goals for her patients include reducing symptoms of anxiety and depression, improving overall well-being, and promoting personal growth and resilience. Ms. Berry-Jones believes that her patients can overcome any obstacle in her practice. She has a unique view and experience with CBT that results in long-lasting behavioral changes using evidence-based care. Ms. Berry-Jones has excelled in her practice because she is passionate about helping her patients achieve their goals and using individualized treatment goals based on each one of her patients' needs. She provides a safe and non-judgmental space for them to explore their thoughts and feelings. Ms. Berry-Jones enjoys cruising and spending quality time with her family. She is inspired by the resilience and strength of her patients and wants to empower them to achieve their full potential.

Teya Nguyen

(she/her)

Teya Nguyen, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
17 years of experience
Virtual
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I combine a person-centered counseling approach with brief solution-focused therapy to give you the best outcome. I have a master’s in counseling with a dual emphasis on both School Counseling and Agency Counseling. I have over 17 years of counseling experience with all age groups, diverse populations, and subject matter. You don’t have to do life alone. Bring me your challenges, your struggles, and your troubles, and let’s work together to resolve them.

Keriomi Timpson-Bey

Keriomi Timpson-Bey, LCSW - Texas Therapist at Grow Therapy
Parkland Commun...
LCSW
35 years of experience
Virtual
I am a dedicated Licensed Therapist with over 30 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional life challenges while creating a safe space to develop coping strategies in stress management, depression, anxiety, intimate relationship challenges, emotional regulation, and grief. I use an integrative approach to therapy by utilizing various holistic and traditional therapy methods to address the whole person.

LaTia Green

(she/her)

LaTia Green, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
10 years of experience
Virtual
Hi, I’m Tia and I approach therapy with the mindset that every client has internal skills that give them the ability to reach personal goals. I am a Licensed Professional counselor (LPC,) and Licensed Chemical Dependency Counselor (LCDC), and I have certifications as a Trauma-informed and Greif-informed professional (CCTP, CGP). I utilize an integrative client-centered approach, where the client takes the lead as the expert on their life and patterns of behaviors, and I help guide the client to uncover causes of core belief systems that fuel areas of concern. My role in this process is to support clients with encouragement while also maintaining accountability for positive change.

Libby Lee

(she/her)

Libby Lee, LMFT - Texas Therapist at Grow Therapy
Parkland Commun...
LMFT
10 years of experience
Virtual
Hello! Thanks for visiting my profile. My name is Libby, and I'm a licensed (in Wisconsin & Texas) Marriage and Family Therapist with over a decade of experience working with adolescents and adults representing some of the most vulnerable populations. Preference for individual/adults. As a Black female therapist, and on my mental wellness journey, I recognize the huge stigma connected to addressing mental health treatment in Black and Brown communities. Several barriers contribute to the gap in mental health care, including a lack of cultural representation among providers, an overwhelming sense of fear of sharing personal history with a stranger and being stigmatized by family or friends. The biggest obstacle is silence! Unfortunately, many are suffering alone, giving way to unhealthy generational patterns, like anxiety, depression, and PTSD (to name a few). My goal is to interrupt these negative patterns by creating space for healing and rewriting your story.

Aaron Moon

(he/him)

Aaron Moon, LCSW - Texas Therapist at Grow Therapy
Parkland Commun...
LCSW
4 years of experience
Virtual
In-person
3800 S W S Youn...
Seeking transformative healing and compassionate support? Meet our exceptional therapist—a driven and compassionate male with extensive experience in childhood trauma, psychotherapy, and crisis intervention. With a strong background in clinical social work and mental health practice, he possesses excellent client assessment skills, tailoring therapy to individual needs and goals. Committed to perpetual improvement, he ensures the highest quality of care, providing a safe space for healing and growth. Beyond therapy, he locates and promotes appropriate community services, ensuring comprehensive support. Take the first step towards a brighter tomorrow

Andrea Steward

(she/her)

Andrea Steward, LCSW - Texas Therapist at Grow Therapy
Parkland Commun...
LCSW
14 years of experience
Virtual
In-person
9434 Katy Fwy, ...
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and LCSW for the past 10 years. I work with clients of all ages and walks of life increase their level of functionality within various relationships (work, family, intimate).

Melba Tatum

(she/her)

Melba Tatum, LCSW - Texas Therapist at Grow Therapy
Parkland Commun...
LCSW
40 years of experience
Virtual
In-person
150 West Shadow...
Hello, I am a licensed clinical work social worker based in Texas. I received my Masters from Smith College School for Social Work in Northampton, Massachusetts and have been practicing for over 30 years. I have a specify in ADHD. Using Multi Disciplinary team approach and effective treatment plan, the client/family can make significant improvements.

Najmeh Mahani

Najmeh Mahani, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
6 years of experience
Virtual
In-person
1011 Augusta Dr...
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.

Vicki Smith

(she/her)

Vicki Smith, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
14 years of experience
Virtual
Hi, I'm Vicki Smith, a virtual mental health counselor I have a Masters Degree in counseling from the University of Mary-Hardin Baylor and I am an LPC (Licensed Professional Counselor) in the state of Texas. I have a private practice via online counseling. All ages are welcome and individual, couple and/or family counseling is available. Relationship issues, life transitions, anxiety, depression, stress, grief/loss and much more can make daily life difficult. I can help you find ways to cope with life and to function better than you currently are. I offer a relaxed, supportive, warm environment from the comfort of your own home.

Stacie Morgan

Stacie Morgan, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
20 years of experience
Virtual
In-person
15217 S Padre I...
Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-centered counseling services tailored to meet the unique needs of children as young as 5 years old, adolescents, adults, and senior adults. My mission is to provide a safe and nurturing environment where clients can explore their thoughts, feelings, and experiences with guidance. Whether you're facing challenges related to relationships, stress, anxiety, depression, trauma, life transitions, or any other issues, I am here to help. I understand that seeking counseling can be a significant step towards positive change, and I am committed to providing personalized support to empower you to overcome obstacles, develop coping skills, and cultivate resilience.

Brian Hoppe, LPC-S

Brian Hoppe, LPC-S, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
16 years of experience
Virtual
Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves feeling anxious, confused, lonely, and struggling to know how to take the next step. Sometimes, we just need some help. As your therapist, I love that my job is to come along side of you in your journey and be a guide. Whether your facing the biggest battle of your life or wanting to climb to new heights, we can navigate the road together for a bit. It's your journey. I looking forward to joining you on it!

Andrea Cooper

(she/her)

Andrea Cooper, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
19 years of experience
Virtual
I am honored to be able to assist others with challenges throughout life and I have been counseling clients for over 15 years. I have worked with trauma, and criminal justice issues as well as using play therapy. I am trauma focused and I believe trauma colors our behaviors and our future self. I use Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Eye Movement Desensitization Reprocessing therapy to explore past trauma that is affecting your life. I use Cognitive Behavioral Therapy to change those thinking errors that are interfering with your judgment and behaviors. My clients will be served by me on a weekly basis through the convenience of telehealth. Together we will identify goals and objectives to meet so you can begin to improve your symptoms, your mental health, and your life. For Post Traumatic Stress Disorder I will work with you for 12 sessions with Cognitive Processing Theory . Most clients see progress in the first 4-5 sessions.

Zelaika Henderson

(she/her)

Zelaika Henderson, LCSW - Texas Therapist at Grow Therapy
Parkland Commun...
LCSW
18 years of experience
Virtual
Hi my name is Zelaika (Za-lay-ka). I know taking this step may have been tough but it's great that you are here! I provide a safe non-judgmental space for you to discuss your concerns. Together we can explore what's working in your life and what you would like to change. I have worked in various settings including inpatient psychiatry, community outreach after 9/11, outpatient dialysis centers and tele-health therapy over the last 19 years. I have worked with adults of diverse populations and with various challenges. I like to uncover and focus on each persons unique strengths, abilities, and experiences to help guide the therapy process.

Julie Schrader

Julie Schrader, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
11 years of experience
Virtual
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and helping you to reach your personal goals is my objective when partnering with you. I provide a safe, professional, warm environment where you can process your circumstances and make the necessary changes to live the life you want to live.

Carrie May

(she/her)

Carrie May, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
20 years of experience
Virtual
"Carrie is helping me to think positively and remove my negative self-talk. She helps me recognize where I might be holding myself back and teaches me ways to challenge my self-imposed limitations." I focus on supporting working professionals and college students who are struggling in their careers, education, or relationships due to anxiety or depression. Many feel burnt out, irritable, overwhelmed, and stuck. Chronic stress and rumination make it hard for them to connect with their co-workers, boss, friends, and family. I am a Licensed Professional Counselor (LPC) based in Texas and Michigan specializing in workplace mental health. I help clients struggling with burnout, anxiety, and depression bring their best selves to work. I am also a National Certified Counselor (NCC) and Certified Employee Assistance Professional (CEAP) with over 20 years working in career counseling, education, and mental health. Follow me on LinkedIn: www.linkedin.com/in/carrie-may

Kaylah Tullos

(she/her)

Kaylah Tullos, LCSW - Texas Therapist at Grow Therapy
Parkland Commun...
LCSW
5 years of experience
Virtual
Hello! I am Kaylah, an LCSW out of Texas with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your goals!

Dr. Melissa Galica, Ph.D.

(she/they)

Dr. Melissa Galica, Ph.D., LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
8 years of experience
Virtual
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going through a tough time right now. I know how hard things can be sometimes. Just remember that you have inherent worth and beauty as a human being. Even when life gets rocky, you deserve to feel fulfilled and lead a life you enjoy. If you ever need someone to talk to without judgment, I'm here to listen. I care about your well-being. We all need a little support sometimes. So don't be afraid to open up if you need to! I'm rooting for you, and I believe in your ability to get through this. You've got this!

Lynn McCormick

Lynn McCormick, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
12 years of experience
Virtual
Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in your relationships, your daily activities, and work? Are you struggling with being patient and kind with yourself, or do you struggle with being able to make the best decisions for your life right now due to feeling overwhelmed with life circumstances? I help individuals manage their stress and anxiety to avoid burnout and exhaustion. We can collaborate together to identify your triggers, unhealthy thought patterns, and to determine what is effectively working and what is not. We will address the whole person in taking care of your well-being, in order to getting you back to where you want to be and feel fulfilled in life. My approaches are eclectic but I do like to work with mindfulness and Cognitive Behavioral Therapy to help you develop more awareness and coping skills. Whether you are feeling overwhelmed with life decisions, relationship issues, or unhealthy cycles and patterns, I am here to walk through these issues so that you can grow and find fulfillment again. I realize that seeking therapy can feel overwhelming and intimidating at times, but I want to encourage you that you are making the right choice. Having a safe place to process and heal will cause you to grow and overcome the obstacles that you are struggling with. In our sessions, I want to encourage you that, I will bring understanding, without judgment, and skills that have shown to be effective in overcoming the hurdles that you are struggling with. I look forward to working with you to see you grow and live a more fulfilled life.

Retta Williams

(she/her)

Retta Williams, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
12 years of experience
Virtual
In my 12 years of practicing psychotherapy, my focus has always been on the client—their struggles and their triumphs. I create a space where individuals dealing with anxiety, depression, trauma, and various challenges feel heard and understood. Each session is a collaborative journey, tailored to your unique needs, as we work together to navigate the path towards healing and improved well-being.

Sean T. Lanegan, LCSW, CCTP

(he/him)

Sean T. Lanegan, LCSW, CCTP, LCSW - Texas Therapist at Grow Therapy
Parkland Commun...
LCSW
7 years of experience
Virtual
Why should you choose ME, over anyone else? That is the burning question. As I sit here and try to think of all the ways to possibly distinguish myself in comparison to my peers and colleagues, one specific thing comes to mind: the exact moment that I knew I wanted to be a therapist. My life’s trials and tribulations have put me in a strangely unique position in regard to understanding and empathizing with much of what is thrown at many of us, and it is because of that, that I found strength in my weaknesses and lowest moments. Readjusting to life after deployments, after the military, after divorce and growing pains and heartache, was a monumentally transitional period of my life, and my therapist bared the brunt of my pain with compassion and grace. In my very last session, I looked him in the eyes and said: “I want to do what you’re doing. I want to help people the way that you’ve helped me. I’ve been on this side of the table – now I want to be on that side.” So, what’re my credentials, expertise, focus and treatment approaches? Credentials: MSW, LICSW (WA), LCSW (HI, TN, TX) Expertise: My background and personal experience of the military and with Post-Traumatic Stress (PTS) ensure that I have a good handling on trauma and know all too well the burdens of Veterans that come with serving your country during war, as well as in the aftermath. Beyond that, I specialize and have experience with anger management, mood disorders, thought disorders, personality disorders, anxiety, social anxiety, depression, grief, eating disorders, self-esteem issues. Approaches: I clinically find myself utilizing a psychodynamic approach to therapy with my clients. I believe we are who we are today based on the many influences we had in our lives, especially in those formidable early childhood years. Oftentimes, we can find the source of your current concerns today by processing how you originally developed your core values and beliefs. These roots run deeper than we typically ever realize without therapy. If you choose to work with me, we will naturally dive deeper into what this may mean for you. The path of healing is not an easy road, nor a short one. Doing the work takes gusto, but I believe that you have it inside of you, and I believe that I am the one for the job to aid in your process and growth. I hope to hear from you soon!!! Respectfully, Sean

Nancy Kirby

(she/her)

Nancy Kirby, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
25 years of experience
Virtual
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is in Trauma Informed therapy, working with clients with symptoms of Post-Traumatic Stress Disorder and abuse. I work with individuals struggling with narcissistic abuse, anxiety, depression, compassion fatigue, grief or loss, issues with negative self-talk, motivation, self-esteem, confidence, family conflict, stress and life changes. I use an integrative treatment approach tailoring the method of therapy to your individual personality. Now is the time to begin! If you are seeking any kind of emotional healing or inner healing, look no further. I have a personal and deep understanding of the courageous journey you will take with this approach toward healing the wounds of the past. I am patient and kind in the therapeutic relationship. I want you to "come as you are" and feel accepted and free to reveal yourself at your own pace. I know it is difficult sometimes to even know where to start on the healing journey, and I will meet you where you are. I have been described as a joyful person who creates a peaceful and safe space.

Marilena Esparza

(she/her)

Marilena Esparza, LCSW - Texas Therapist at Grow Therapy
Parkland Commun...
LCSW
10 years of experience
Virtual
In-person
32393 Hackberry...
Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, from children, adolescence, and adults to geriatrics. I help men, women, and children work through different struggles of life, such as, school, work, and relationships. I specialize in cognitive behavior therapy to work through anxiety, depression, ADHD, OCD, and addiction. I help individuals gain control of their thoughts, their feelings and emotions; and bring them to a world of empowerment and strength to overcome many of lifes difficulties. The only way to get past it, is to go through it with support, compassion, and understanding. Some coping practices are mindfulness, art therapy, grounding, relaxation breathing, and journaling. I will listen to you and guide you through self reflection to gain awareness and insight in identifying the causes to your struggles. Everyone needs a therapist! Everyone experiences life troubles and difficulties. Getting through life is about the relationships we build and the most important one is the one with yourself because YOU ARE IMPORTANT and YOU MATTER! In our session together, you will be met with genuiness, care, and compassion to provide a safe place for healing and growth. You deserve this for yourself! I look forward to working with you and unveiling your brilliance and strength.

Jennifer Smith

(she/her)

Jennifer Smith, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
7 years of experience
Virtual
Hello! I am an LPC licensed in Texas. I have been working as a school counselor for 5 years and have had experience in the following areas: school, career, trauma, anxiety, military, special needs children, and suicidal ideations. I have worked with clients from 6 years old all the way up to 19 years old and have been able to see them blossom and I am looking forward to working with you! By the way. . .I am also bilingual (Spanish and English)!

Dr Tammy Westerman

(she/her)

Dr Tammy Westerman, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
10 years of experience
Virtual
Hi, I’m Tammy. Are you struggling with trauma from your past? I help with trauma stemming from childhood. I work with physical, sexual or emotional abuse that has been experienced. Together we can identify stuck points and work on resolving them. Whether you are dealing with trauma, anxiety, or depression, I’m here to help. Seeking therapy can be difficult but you are making the right choice. You deserve a safe place to heal and grow. Together we will work towards reaching your goals. I look forward to working with you

Susan Nelson

(she/her)

Susan Nelson, LCSW - Texas Therapist at Grow Therapy
Parkland Commun...
LCSW
11 years of experience
Virtual
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Taking a comprehensive approach, we will address the unique needs of your mind, body, and spirit, recognizing that your well-being is multifaceted. In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need. I understand that reaching out for therapy can feel daunting, but rest assured, you are making a courageous and transformative decision. You deserve a safe and non-judgmental space where you can heal, grow, and rediscover your true self. I look forward to working with you!

Cherisse Guerrero

(she/her)

Cherisse Guerrero, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
17 years of experience
Virtual
Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, criminality, addiction, and low self-esteem. I enjoy getting to know my clients and employing strategies based on your individual needs. Cognitive Behavioral Therapy is the primary theoretical umbrella under which I work, as well as Strengths-Based, Positive Psychology, and Person-Centered. I look forward to getting to know you and helping you find what works for you.

Patricia Hernandez

(she/her)

Patricia Hernandez, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
5 years of experience
Virtual
My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elderly, children, and families in crisis anywhere in the state of Texas (Ah … the wonderful power of teletherapy!). Most of my life has been spent in Texas, which includes my master’s level counselor training from Sul Ross State University in Uvalde, Texas. I embarked on this journey to provide services to working people of all genders who’ve had trouble fitting in attention to their mental health because of their busy schedules. Virtual therapy allows me to do just that! It offers consistency because it fits the comfort of your home, car, or local park. So, snow, wind, or rain won’t stop us now! All sessions are virtual and I highly recommend you bring along your fur baby, blanket, and favorite beverage to the session.

Marie Martinez

(she/her)

Marie Martinez, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
8 years of experience
Virtual
Do you ever feel alone, stuck, unhappy or worried? Do you ever feel like you have nobody to talk to, nobody will care, or understand? Sometimes you may often wonder where things went wrong or how life became so hard. Imagine waking up fully rested after a restful nights sleep and greeting the sunrise with a SMILE. Being able to be confident that your day will be a success is possible. I offer a warm and accepting environment in order for you to feel safe and comfortable. I believe in building a strong therapeutic relationship with you which includes trust, understanding, and empathy. When you are ready to leave the stress and sadness behind for good, I'm ready to help you. Let's get you on the road to feeling better!

Ben Miller

(he/him)

Ben Miller, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
7 years of experience
Virtual
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.

Tim Johnston

Tim Johnston, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
3 years of experience
Virtual
My name is Tim Johnston and I am a Licensed Professional Counselor based in Texas. I own my solo practice, Waves of Grace Counseling. I received my Masters in Clinical Mental Health Counseling from Walden University. I worked years in a community mental health setting and now private practice. My specialties are anxiety, depression, post traumatic stress disorder, mens issues, and grief and loss. I provide different research based strategies which include cognitive behavioral therapies, psychodynamic, and Eye Movement Desensitization and Reprocessing. Christian counseling is also offered. These are the different 'roadmaps' that will help us get you to a place of healing, freedom, and peace of mind.

Heather Howlett

(she/her)

Heather Howlett, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
3 years of experience
Virtual
Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I graduated from Lamar University in August 2022 with a Masters of Education in Clinical Mental Health Counseling. Relevant work experience includes working within the Texas prison system providing mental health services to inmates, working with children under conservatorship of Child Protective Services, and general outpatient case management.

Ehsan Adib Shabahang

(he/him)

Ehsan Adib Shabahang, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
3 years of experience
Virtual
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

Maria Coppersmith

Maria Coppersmith, LCSW - Texas Therapist at Grow Therapy
Parkland Commun...
LCSW
5 years of experience
Virtual
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas. I received my Master of Social Work degree from Metropolitan State University of Denver. I strive to help clients achieve a better understanding of their thoughts, feelings, and needs, in order to gain greater clarity and direction in their lives, and to develop the tools to manage overwhelming life experiences. I help people remember the truth about their worth and value, and guide them as they practice living from that truth.

Jon Richard

Jon Richard, LPC - Texas Therapist at Grow Therapy
Parkland Commun...
LPC
4 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) based in Austin, Texas. I graduated from the MAC (Masters of Arts in Counseling) program at St. Edward's University in 2014. I will always be thankful for the experience that I had at Capital Area Counseling during my post-graduate internship where I learned that my desire to become a counselor extended beyond the classroom and into the actual world.

Pamela T Mandt

Pamela T Mandt, LCSW - Texas Therapist at Grow Therapy
Parkland Commun...
LCSW
1 year of experience
Virtual
My name is Pam Mandt and I am a LCSW social worker who has been working in the field for several years. I have experience from working with seniors and special needs adults. I also have experience working with depression and trauma. I believe in a collaborative approach and will work with you to find the best solution. At any time we all need a little assistance.

Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take Parkland Community Health Plan - Medicaid?

Yes! If you use Parkland Community Health Plan - Medicaid you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Parkland Community Health Plan - Medicaid you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.