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Tessa Fultz

Tessa Fultz, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
8 years of experience
Virtual
In-person
408 3rd St, Far...
Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) (Professional Mental Health Therapist) based in Minnesota. I received my Masters from Walden University, a psychology degree from Brandman University and have been practicing in mental health for almost 8 years. I am passionate about wellness & offering a holistic, strengths-based approach to therapy and to customize sessions to meet each individuals' needs. My goal is to provide a safe, relaxing space for clients to help them reach their goals. My approach is compassionate, holistic, person and solution focused. If a client needs to address past issues or past core beliefs, then we will also explore this in a psychodynamic, trauma-informed way at your pace. I have previously worked as an in-home skills & therapy practitioner for adults and kids, a clinical supervisor/assessor at an autism center, a clinical supervisor for in-home programs, and as an adult and child case manager for the counties.

Jenna Kollmann

(she/her)

Jenna Kollmann, LPCC - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LPCC
10 years of experience
Virtual
Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in Duluth, MN. I received my Masters of Science in Education from the University of Wisconsin-Superior in 2014 and have been practicing in a variety of mental health settings for the past 10 years. I have worked with individuals, in a variety of settings, who struggle with varying severity of symptoms and functional impairment caused by those symptoms.

Jacquie Parzych

Jacquie Parzych, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
29 years of experience
Virtual
Hello and Welcome. It is truly an honor to walk with other humans on this journey we call Life. To be witness to, and support my clients as they navigate challenges, grow, and learn new skills is such a joy. As a fellow learner of Earth school, I bring a ton of lived experience, compassion, presence, humor and non-judgment to the space we both step into together.

Dr. Iesha McLeod

(she/her)

Dr. Iesha McLeod, LP - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LP
8 years of experience
Virtual
Hi! I am a Licensed Psychologist (LP) based in Minnesota. I received my Doctorate from Albizu University-Miami and have been practicing for 8 years. I have experience working with individuals struggling with trauma, mood disorders, anger management, impulse control, interpersonal concerns, addiction, neurodiversity, personality disorders, and those involved in the criminal justice system. My goal is to guide individuals into a greater awareness and deeper healing, so that they can make the best decisions for themselves.

Robin Riggs

(she/her)

Robin Riggs, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
24 years of experience
Virtual
My name is Robin and I am a seasoned clinician with more than 20 years of experience doing what I love-helping clients heal, gain strength, better understand themselves, and make changes! I believe in being a life-long learner and regularly pursue educational opportunities to stay current with evidenced-based treatment modalities. The field of mental health treatment is continually improving and I am grateful that there are some fresh, new, and effective approaches. Even if you have been disappointed by therapy in the past, I believe that together we can achieve the results you desire!

Eliza Ale-Finks

Eliza Ale-Finks, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
6 years of experience
Virtual
I am a dedicated and compassionate therapist with over 6 years of experience in the mental health field. Throughout my career, I have had the privilege of working in diverse settings, including inpatient, outpatient, and military environments. My work with current military service members, veterans, their families, and first responders has given me a deep understanding of the unique challenges faced by these individuals. I have experience in treating a wide range of mental health issues, including depression, anxiety, PTSD, and Bipolar Disorder. My clientele spans various stages of life, allowing me to appreciate and adapt to the unique circumstances and needs of each individual I work with. My therapeutic approach is rooted in the belief that every client is unique, which is why I prioritize a person-centered approach. This means that I strive to create a supportive and non-judgmental space where clients can feel heard and understood. By focusing on the client's strengths and resources, I help them navigate their challenges and work towards their personal goals. I often incorporate various therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Treatment (SFBT), and mindfulness-based techniques, tailored to each client's specific needs. My goal is to empower clients by providing them with the tools and insights they need to achieve lasting change and improve their quality of life. In addition to my professional qualifications, I am committed to ongoing learning and professional development. I regularly participate in workshops and training to stay current with the latest advancements in mental health care, ensuring that I provide the highest quality of service to my clients. Whether you are struggling with a specific diagnosis, coping with life transitions, or seeking personal growth, I am here to support you on your journey. Together, we can work towards finding solutions and building a healthier, more fulfilling life.

Dr. Aja King, LPCC

(she/her)

Dr. Aja King, LPCC, LPCC - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LPCC
24 years of experience
Virtual
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone who comprehends life's complexities. Despite the challenges, I believe in the potential for recovery, inner peace, and clarity. With 23 years of experience in mental health, spanning various states including Alabama, Washington, D.C., Virginia, and Minnesota, I've had the privilege of working with diverse populations, including geriatrics, addiction, trauma/crisis, families, and those affected by domestic violence.

Tara Herrmann

(she/her)

Tara Herrmann, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
10 years of experience
Virtual
As a therapist, I pride myself on being a well-rounded individual with a warm and welcoming personality. My journey into the world of mental health began with a deep-seated passion for helping others, which led me to train as both an addiction counselor and an EMDR therapist. I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported. My diverse background allows me to connect with individuals from all walks of life, fostering an atmosphere of trust and openness.

Christine Dawson

Christine Dawson, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
32 years of experience
Virtual
I am a licensed Clinical Social Worker licensed in 7 states (MN, UT, NE, ID, WA, WY, CO,) and the ability to see clients in 7 states thru the use of telehealth. I have been practicing as a Social Worker for 11 years and previously practiced as Addiction Counselor for 20 years. I have 4 years of trauma practice with First Responders and Veteran and am retired military. I have been trained in and practice ART (accelerated Resolution Therapy) for 6 years.

Shirley Butcher

(she/her)

Shirley Butcher, LPCC - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LPCC
14 years of experience
Virtual
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. I received my Masters from Adler Graduate School and working on my PhD in Behavioral Health Leadership. I have been practicing for 14 years. I love to help people struggling to take control of their mental health, heal past wounds, build a life aligned with their values, to uncover their inner resilience and strengths, create positive change, and work toward the future they envision.

Lisa VanBaalen

(she/her)

Lisa VanBaalen, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
30 years of experience
Virtual
Feeling overwhelmed, stuck, or ready for a change? You're not alone. As a Licensed Independent Clinical Social Worker with 30+ years of experience, I help adults navigate anxiety, depression, stress, grief, and major life transitions with a compassionate, evidence-based approach. I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to take meaningful steps forward. My approach is personalized to your needs, integrating cognitive behavioral therapy (CBT), compassion-focused therapy, and mindfulness practices to help you break free from unhelpful patterns, build resilience, and improve relationships. Whether you're adjusting to a major life change, struggling with self-doubt, relationship ambivalence, or searching for greater clarity and balance, I’m here to help. Therapy is a powerful tool for gaining insight, fostering self-compassion, and creating lasting change. Let’s work together to help you move forward with confidence and purpose.

Nikki Wieberdink

(she/her)

Nikki Wieberdink , LPCC - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LPCC
8 years of experience
Virtual
Hi! I am a Licensed professional clinical counselor (LPCC) and a Licensed Practical Nurse(LPN) based in Central MN. I graduated from Saint Cloud State University in 2008 and have been working in mental health for over 20 years. I have been licensed as an LPCC for 8 of those years and licensed as a nurse for over 20 years. I have extensive work in crisis intervention and have worked with people experiencing all kinds of symptoms that are interfering with their lives. I know how important it is to feel better as quickly as possible and the desire to get back to enjoying life. Let's work together to get you there!

Martha Mino

(she/her)

Martha Mino, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
10 years of experience
Virtual
Bilingual in Spanish, born in Mexico City, bi-cultural, got my master’s degree in social work at the University of North Dakota. I am an Independent Clinical Social Worker in the states of MN and FL. Nationwide, a Holistic Therapist and practice Alternative Medicine. With knowledge in Metaphysics, Quantum Mechanics and Epigenetics. Certified as an Emotional Freedom Therapist (tapping,) trained in clinical and spiritual hypnosis, and energy psychology among other science-based therapies and techniques.

Dr. Rosella Collins-Puoch

(she/her)

Dr. Rosella Collins-Puoch, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
13 years of experience
Virtual
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.

Marnna Anderson

(she/her)

Marnna Anderson, LPCC - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LPCC
13 years of experience
Virtual
I have been doing strength-based, person centered work for 10+ years with teens and adults through all stages of life. I have worked in a variety of clinical settings including crisis, in-patient, out-patient, community, and private settings. My aim is to help individuals establish goals for improving overall health and wellness while considering social, economic, and cultural needs. I use various evidence based approaches depending on what works best for you. I value the therapeutic alliance and focus on building resiliency and motivation for you to be the best version of your self, on your terms.

Alissa Sladek

Alissa Sladek, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
9 years of experience
Virtual
Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.

Zachary Campbell, MA, MA, LPC, LPCC

(he/him)

Zachary Campbell, MA, MA, LPC, LPCC, LPCC - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LPCC
15 years of experience
Virtual
In-person
205 West 2nd St...
I am a trauma informed care practitioner with 18 years of experience in supporting people through a healing journey with EMDR, Somatic Experiencing and Jungian Dream Analysis. We enter your story with compassion. I am passionate about providing gentle and considerate care. My office is located on a bus line within an ADA accessible building and off-street parking. Virtual sessions are offered. My space is designed for comfort and safety in downtown Duluth, Minnesota.

Anna McDonald

(she/her)

Anna McDonald, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
7 years of experience
Virtual
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With more than ten years of experience, my focus is on online therapy for anxiety, stress management, and postpartum mental health. Fluent in English and Spanish, I offer a nurturing space where you can freely communicate in your preferred language.

Dr. Glenda Hayden

Dr. Glenda Hayden, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
20 years of experience
Virtual
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and Christian Counseling, I bring over 20 years of experience helping adults, teens, and families cope with anxiety, depression, caregiver stress, and life transitions such as death, divorce, and job loss. My goal is to foster a brave space where all thoughts and feelings are valued, allowing clients to embrace vulnerability. Together, we will work on creating meaningful personal goals to support your overall well-being. I look forward to supporting you on your healing journey.

Kayci Rush

(she/her)

Kayci Rush, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
25 years of experience
Virtual
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers and young adults who are looking toward the future while living in an uncertain world; women who have had a traumatic birth, or an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships.

Tiffany Lopez

(she/her)

Tiffany Lopez, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
5 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.

Renee Hauwiller

(she/her)

Renee Hauwiller, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
24 years of experience
Virtual
In-person
2103 County Rd ...
Hello there! I am a Licensed Clinical Social Worker, Minnesota is where I call home. Most of my 25 years of experience has been in a variety of therapeutic educational settings, primarily with teens and young adults. When we begin the therapy process, I thoroughly enjoy learning about the person who is in front of me. My style is to partner with you, together we can figure out what you feel is most important to focus on in therapy and if you are not sure what exactly that is, it's OK, we will figure it out together.

CeCe Ofei

CeCe Ofei, LPCC - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LPCC
15 years of experience
Virtual
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I received my Masters from the Adler Graduate School and have been practicing for over 10 years. I consider myself a relational therapist. I help adults who are struggling become the best versions of themselves that they can be happy with.

Amanda Jensen

(she/her)

Amanda  Jensen, LPCC - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LPCC
5 years of experience
Virtual
Hi there, I am glad you are here. My name is Amanda and I am a Licensed Professional Clinical Counselor (LPCC) based in Minnesota. I received my degree at North Dakota State University (NDSU) and have been in the mental health field for 5 years. Due to my experience in a hospital setting and community mental health center, I have comfortability working with individuals from all walks of life, whether you are struggling with depression, anxiety, marital stress or anything interfering with your quality of life. I am here to meet you where you are at and work alongside you.

Kayla Sauve

(she/her)

Kayla Sauve, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
4 years of experience
Virtual
Hi! I'm a licensed clinical social worker (LICSW) based in Minnesota. I received my Masters from the University of St. Thomas and have been practicing for 4 years and have worked in intensive outpatient and partial hospitalization programs. My passion is working with adolescents and young adults struggling with depression, anxiety, past trauma, school stress, bullying and life transitions. Outside of work I enjoy spending time traveling, hiking, running, enjoying a good cup of coffee at a local coffee shop and reading a good book with my cat Zion.

Jennifer Frank

(she/her)

Jennifer Frank, LPCC - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LPCC
10 years of experience
Virtual
Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to help others find their path to live a fruitful and enjoyable life. I have experience working with trauma, addictions, anxiety, and depression. I work to create a nonjudgmental environment where you can express your emotions and experiences. I enjoy providing therapy and helping others to change their lives. If you have any questions please ask and let's see if we are a good match!!

Dr. FLORENCE NJOYI

Dr. FLORENCE NJOYI, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
15 years of experience
Virtual
In-person
220 South Rober...
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Master’s degree from the University of St. Thomas in Saint Paul, Minnesota, and a Doctor of Behavioral Health from Arizona State University. My primary focus is on delivering clinical support to adults encountering behavioral health challenges, with the aim of improving their condition management. I am dedicated to integrating diverse cultural perspectives into my practice, respecting each individual's background. I create a safe environment for clients to explore their thoughts and feelings. Using evidence-based approaches, I work collaboratively to develop personalized strategies that enhance resilience and well-being. Also, I prioritize ongoing professional development to stay updated on advancements in behavioral health for effective care.

Rana Nelson

(she/her)

Rana Nelson, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
13 years of experience
Virtual
In-person
102 S Main St, ...
Hello! My name is Rana and I have over a decade of working with children (ages 6+) and adults. I specialize in anxiety, depression, life adjustments, ADHD, parent training, and trauma. I enjoy getting to know each client on an individual level. I aim to create a warm, compassionate, and safe space for healing. Some treatment approaches I offer are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy.

Shannon Link

(she/her)

Shannon Link, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
12 years of experience
Virtual
Hello! Life can throw us occasional curve balls or have us feeling a certain way for longer than we would hope. We will work together to explore your concerns and develop a concrete, tailored plan for treatment. I am excited to work together to get you feeling better! A little bit about me, I received my MSW at the University of North Dakota and I am a board certified, Licensed Independent Clinical Social Worker. I have an extensive background with the treatment of many types of mental health diagnosis and have provided clinical services in a variety of settings including homes, clinics and hospital systems and also in a crisis capacity.

Nasra Jimale

(she/her)

Nasra Jimale, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
10 years of experience
Virtual
Seeking help is challenging and can be one of the most rewarding things one can do. Self-compassion is important to me and nothing inspires me more than being able to offer hope when individuals are navigating life challenges and embarking on a healing journey to putting their most authentic self forward. Licensure: Licensed Independent Clinical Social Worker, Minnesota Board of Social Work Special Interests/Skills: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Women’s Issues, life transitions, Intersectional minority mental health. My pronouns are: she/her/hers

Violet Scheibel Wurtzberger

Violet Scheibel Wurtzberger, LPCC - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LPCC
5 years of experience
Virtual
Welcome! I'm Violet Scheibel. First, please take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, trauma, grief and many more. I believe you are the expert in yourself and I there to assist in this process. I see therapy like you are driving the car and I am in the passenger seat riding copilot offering new tools, organizing the tools you already have and providing a different perspective. More than any modality of therapy the success therapy is dependent on how you, the client, feel in the relationship with your therapist. It is not something to tough out and I encourage you to work with someone you feel you connect with, can be open and honest with.

Sarah Berger

(she/her)

Sarah Berger, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
23 years of experience
Virtual
Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guiding individuals through various challenges for over 20 years, helping each of them discover their inner strength and resilience. I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teens to those in mid-life stage.

Kristie Hills

(she/her)

Kristie Hills, LPCC - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LPCC
15 years of experience
Virtual
Throughout my career, I have provided services to a myriad of clients, including those who have experienced trauma. I have worked with individuals of all ages and consider myself a generalist. I have sought out training in many modalities, including EMDR, CBT, Psychodynamic, and Attachment Based, just to name a few. I also have sought out training in addressing grief as well as experiencing significant loss in my own life.

Farah Ali

(she/her)

Farah Ali, LICSW - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LICSW
5 years of experience
Virtual
Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

Clifton Burns Jr

(he/him)

Clifton Burns Jr, LPCC - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LPCC
15 years of experience
Virtual
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retail environments or within the corporate office environment, so I understand the expectations and stressors of P&L management, marketing, staff performance/recruitment/training & development, shrinkage, O.S.H.A. compliance, and merchandising. I transitioned from the retail management industry to the human services industry in March of 2010 after receiving my master’s degree in Human Services with a specialty in Mental Health Counseling. This information is pertinent for adults who need assistance to cope with work-life balance, corporate industry standards, stressful work environments, conflict management with co-workers, and work performance due to compassion fatigue or inappropriate time management.

September Prushek

(she/her)

September Prushek, LPCC - Minnesota Therapist at Grow Therapy
Blue Cross Blue...
LPCC
7 years of experience
Virtual
Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my master's degree in clinical mental health counseling from Saint Cloud State University in 2021 and have practiced in a variety of settings including my current private practice, community mental health, DBT intensive outpatient programming, corrections through the DOC, crisis, and foster care settings. I enjoy working with clients experiencing trauma, self-esteem concerns, codependency, relationship concerns, and those who may be navigating narcissistic abuse.
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Frequently asked questions

Why filter by Minnesota rather than a city like Minneapolis?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Minnesota from Saint Paul to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Minnesota.

Will my therapist take Blue Cross Blue Shield - Medicare?

Yes! If you use Blue Cross Blue Shield - Medicare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield - Medicare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.