Book 50+ of the best Blue Cross Blue Shield therapists in Minnesota

Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting. I am here to walk with you in your healing journey. It takes courage to start therapy, and I am ready to get started when you are!

Hi! I’m Becky, a licensed marriage and family therapist based in Minnesota. A bit about me: My core values—acceptance, humor, and authenticity—guide us in every session, ensuring that you can bring your true self to the table. My mission is to provide compassionate, relatable therapy that celebrates your unique identity while helping you navigate life's challenges with humor and heart.

My name is Emmanuel Nwala, and I am a Licensed Professional Clinical Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with open mind, enthusiasm and hope for healing for whomever I am working with. I provide Christian counseling if and when requested. I look forward to working together, with you.

Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.

I am a Licensed Independent Clinical Social worker and live in Minnesota, where I have been in private practice for almost 25 years. I really love my work with clients. I especially enjoy helping clients move from feeling stuck in their lives to feeling empowered. My goal is to help clients live the life they most desire and I have helped thousands of clients to do this.

La is invested in ongoing work to decolonize therapeutic practices in a relational, collaborative space where clients hold and cultivate personal power, receive support, and accountability, gain insight, and discover authentic living. La uses an integrated approach that includes relational and somatic (body-based) therapies that center Black, Indigenous and other POC, LGBTQIA2S+ [1] Relationship Therapy: Two or more gathered with a therapist to work on communication, connection, and relationship-- Traditional dyads, polycules, families, friends, or frienemies. [2] Neurodiversity Affirming Care: Learn how to thrive without trying to "rewrite your brain" or "cure" neurotype. Turns out, you're not actually broken. [3] Personal Development: Develop confidence and certainty. Deconstruct harm. Rewrite your story. [4] Queer, Trans & Gender Expansive Care: Whether you are exploring your identity or just need to exist without having to answer a bunch of questions, we got you covered. [5] Consensual Kink Affirming Sex and Relationship Care: A community of consent, constant communication, negotiation, and aftercare. [6] Therapy for Therapists: You need a space. There is one here for you. About 1/3 of my clients are therapists.

Hello, and welcome! My name is Kyle, and I’m a Licensed Professional Clinical Counselor based in Minnesota, offering telehealth (video) appointments to individual adults ages 18 and older. I’m so glad you’re here, and I recognize the courage it takes to seek out therapy—this first step is a meaningful one. With over 15 years of experience in the mental health field, I take an eclectic and personalized approach to therapy. I believe that no two individuals are the same, and I tailor my techniques to meet your unique needs, goals, and circumstances. Together, we’ll create a supportive, non-judgmental space where you can feel safe to explore your thoughts, emotions, and challenges. My focus is on helping you build healthy coping strategies, resilience, and the lasting change you’re seeking. I understand that starting therapy can feel overwhelming, whether it’s your first time or you’ve tried it before and are looking for a different experience. My role is to walk alongside you, providing warmth, compassion, and guidance at a pace that feels right for you. Whether you’re navigating anxiety, depression, life transitions, self-esteem concerns, or simply feeling stuck, I’m here to support you in finding greater clarity, balance, and fulfillment in your life. If you’re ready to begin or are just exploring your options, I’d be honored to be part of your journey toward healing and growth. Together, we can create meaningful change and work toward the life you envision.

Welcome! I'm Violet Scheibel. First, please take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, trauma, grief and many more. I believe you are the expert in yourself and I there to assist in this process. I see therapy like you are driving the car and I am in the passenger seat riding copilot offering new tools, organizing the tools you already have and providing a different perspective. More than any modality of therapy the success therapy is dependent on how you, the client, feel in the relationship with your therapist. It is not something to tough out and I encourage you to work with someone you feel you connect with, can be open and honest with.

My name is Robin and I am a seasoned clinician with more than 20 years of experience doing what I love-helping clients heal, gain strength, better understand themselves, and make changes! I believe in being a life-long learner and regularly pursue educational opportunities to stay current with evidenced-based treatment modalities. The field of mental health treatment is continually improving and I am grateful that there are some fresh, new, and effective approaches. Even if you have been disappointed by therapy in the past, I believe that together we can achieve the results you desire!

Hi! I know how important it is to feel better as quickly as possible and the desire to get back to enjoying life. Let's work together to get you there! I am a Licensed professional clinical counselor (LPCC) and a Licensed Practical Nurse(LPN) based in Central MN. I graduated from Saint Cloud State University in 2008 and have been working in mental health for over 20 years. I have been licensed as an LPCC for 8 of those years and licensed as a nurse for over 20 years. I have extensive work in crisis intervention and have worked with people experiencing all kinds of symptoms that are interfering with their lives.

Hi, my name is Sasha. I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, and I also hold a license in Minnesota as a Licensed Independent Clinical Social Worker (LICSW). I received my Masters from the University of Pittsburgh and have been a practicing clinician for over 10 years. I work with young adults working through life transitions and burn out, in addition to adults of all ages experiencing anxiety, depression, or difficulty coping.

I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & balance, while also gently challenging clients to shift old thinking patterns. Ultimately, my focus is to help clients recognize they have the power to create the best version of themselves & I assist in recognizing positive attributes.

Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental and solution focused. I have worked with people both long term and short term depending on needs. You know yourself best, my job is to help you make your life the best.

I believe in fostering a relationship of mutual respect and growth in each person and tailoring treatment modalities to fit personality, goals, and symptom reduction/management. I have over 10 years experience working with the seriously and persistantly mentally ill population, those experiencing homelessness, struggling with chemical dependence and have worked within the child welfare system to support children and their families. I have understanding of foster care and adoption challenges and have experience navigating the family court system. I have expertise in working with victims of child abuse and neglect and the trauma this creates. I have ten years experience as an art teacher, and 14 years of mental health counseling experience with individuals, families, and couples. I enjoy working with a variety of individuals and as a creative thinker, I offer creative solutions and problem solving to clients. My areas of expertise include ADHD, Autism, Anxiety, Depression, OCD, Eating Disorders, Grief, Trauma, Skin picking disorder, PTSD, Women's issues, Marriage/couples issues, Borderline Personality Disorder, Schizophrenia/schizoaffective disorder. relationships and parenting. I am committed to inspiring hope for positive change and healing in my clients untilizing a variety of evidence based modalities including positive, strengths based psychology. I challenge models that define humans by their diagnosis or adverse experiences as a compassionate person centered therapist.

Hello! I'm Shaleah Schmidt. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest, starting therapy can be confusing, scary, and empowering, all at the same time. I focus on creating a safe and welcoming environment that allows clients to explore obstacles with concerns including but not limited to anxiety, depression, ADHD, PTSD, mood disorder, personality disorders, and OCD. I strive to help clients develop the right tools to help become the best version of themselves. Counseling can foster personal development in whatever way you may be seeking and help build the life you would like to achieve. If that's what you are looking for, I am here for you when you are ready to share your story.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. I received my Masters from Adler Graduate School and working on my PhD in Behavioral Health Leadership. I have been practicing for 14 years. I love to help people struggling to take control of their mental health, heal past wounds, build a life aligned with their values, to uncover their inner resilience and strengths, create positive change, and work toward the future they envision.

Hi! I am a Licensed Psychologist (LP) based in Minnesota. I received my Doctorate from Albizu University-Miami and have been practicing for 8 years. I have experience working with individuals struggling with trauma, mood disorders, anger management, impulse control, interpersonal concerns, addiction, neurodiversity, personality disorders, and those involved in the criminal justice system. My goal is to guide individuals into a greater awareness and deeper healing, so that they can make the best decisions for themselves.

As a therapist, I pride myself on being a well-rounded individual with a warm and welcoming personality. My journey into the world of mental health began with a deep-seated passion for helping others, which led me to train as both an addiction counselor and an EMDR therapist. I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported. My diverse background allows me to connect with individuals from all walks of life, fostering an atmosphere of trust and openness.

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.

Hi! I’m a Licensed Professional Clinical Counselor based in Minnesota. I hold a Master’s degree from Saint Mary’s University of Minnesota and have over four years of experience in the field. I specialize in supporting clients with a wide range of issues, from everyday mental health concerns to severe and persistent mental illnesses. My therapeutic approach extends to couples therapy as well, where I work to strengthen relationships by promoting effective communication and fostering mutual understanding.

I have been doing strength-based, person centered work for 10+ years with teens and adults through all stages of life. I have worked in a variety of clinical settings including crisis, in-patient, out-patient, community, and private settings. My aim is to help individuals establish goals for improving overall health and wellness while considering social, economic, and cultural needs. I use various evidence based approaches depending on what works best for you. I value the therapeutic alliance and focus on building resiliency and motivation for you to be the best version of your self, on your terms.

Hello! I am pleased you found me! I am a therapist and my goal is to help you be and find the best version of yourself again. Together, we will walk together and learn that these tough times will not be forever. It’s my goal to help you get to where you want to be and achieve your goals. Think of me as your copilot and I am guiding you along each turn.

Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.

Allen specializes in the assessment and treatment of ADHD, learning and most psychiatric disorders. Allen has over 30 years clinical expertise in the assessment, diagnosis and treatment planning for psychiatric disorders. Allen is a life long resident of the Twin Cities. He is married and has 2 adult children. He graduated from St. Mary’s University in 1989. He has been a Licensed Psychologist in good standing since 1992.

I currently work as a Licensed Psychologist in the state of Minnesota. I have experience working with individuals who have struggled with substance use, severe mental illness, suicidal thoughts, homelessness, grief/loss. In addition, I have worked with LGBT+, Spanish speaking populations, older adults, and those involved in the legal system. I began my career working with children and adolescents at an outpatient clinic where I provided individual and family therapy in Spanish and English. I continued my career as a Licensed Marriage and Family Therapist at a county jail where I worked with individuals involved in gangs, substance use, and suffering from long-term medical and severe mental illness. Later, while completing my doctorate, I trained at various state psychiatric facilities providing individual and group therapy to those involved in the legal system; and also worked at VA hospitals focusing on suicide prevention and older adult support. I enjoy providing services to those from underserved communities.

I am a licensed Clinical Social Worker licensed in 7 states (MN, UT, NE, ID, WA, WY, CO,) and the ability to see clients in 7 states thru the use of telehealth. I have been practicing as a Social Worker for 11 years and previously practiced as Addiction Counselor for 20 years. I have 4 years of trauma practice with First Responders and Veteran and am retired military. I have been trained in and practice ART (accelerated Resolution Therapy) for 6 years.

I am a trauma informed care practitioner with 18 years of experience in supporting people through a healing journey with EMDR, Somatic Experiencing and Jungian Dream Analysis. We enter your story with compassion. I am passionate about providing gentle and considerate care. My office is located on a bus line within an ADA accessible building and off-street parking. Virtual sessions are offered. My space is designed for comfort and safety in downtown Duluth, Minnesota.

I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With more than ten years of experience, my focus is on online therapy for anxiety, stress management, and postpartum mental health. Fluent in English and Spanish, I offer a nurturing space where you can freely communicate in your preferred language.

Hello! I am a Licensed Independent Clinical Social Worker (LICSW) based out of Northern Minnesota. Prior to getting my Masters of Social Work from The College of St. Scholastica in Duluth, MN, I worked for 15 years in the medical and education industries in a variety of roles. I have been able to bring many years of life experience into my practice and have been loving working as a therapist for the past 3 years. I work with adults 18 years and older with goals to help them understand the "why" behind the mental health struggles they are facing, heal from past life events that impact their daily life, reduce current stressors, and implement changes in their lives to live the life they know they were meant to live. I love helping people in identifying and honoring their true, authentic, wonderful self!

Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

Hello! I am licensed clinical social worker, LICSW who is a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guiding individuals through their various challenges for over 20 years, helping each of them discover their inner strength and resilience to manage symptoms or overcome life transitions and difficulties. I have worked with people of all ages ranging from children to the elderly, with more focus devoted to people in late teens to mid-life stages.

I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers and young adults who are looking toward the future while living in an uncertain world; women who have had a traumatic birth, or an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships.

Hello, I'm Lori Aaron-Brass. My intention is to create an environment where you feel comfortable to explore your problems without being judged. In my counseling practice, I strive to help people gain self-understanding and develop a stronger sense of well-being and life satisfaction. My goals are to help you better understand your problems, identify obstacles to attaining your personal goals, and support you in the process of making positive changes in your life.

I am an experienced Therapist with Specialty focus in the areas of: Relationships, Attachment, Self-esteem/Self-love and Trauma informed care. I also offer ESA assistance! I use a Psychodynamic approach combined with other treatment modalities to help people dig deep into the root causes of their symptoms to create long lasting and sustainable healing. I have over 10 years of experience in Behavioral Health after graduating with honors from Wayne State University. Therapy does not have to be scary, it is a journey that we can take together, step by step, one day at a time. I applaud you for taking the first step towards your healing!

Greetings! I am a Minnesota Licensed Psychologist with over 15,000 hours of clinical experience and over 30 years of business ownership and leadership experience. I hold a Master of Arts in Counseling Psychology and a Master of Divinity from Trinity Evangelical Divinity School. I also have a PhD in Business Management from Karios University in Sioux Falls. I am uniquely qualified to offer psychotherapy to members of family businesses who are stuck or experiencing entrenched conflict. In addition, I work with individuals and couples to improve their lives and give them hope for the future.

I am a licensed clinician with 10+ years of experience working with children, teens and adults in various settings. I offer a compassionate and understanding space where we can work together to restore your sense of peace, confidence, and resilience. Together, we will focus on creating a safe space for your body and mind, allowing you to embrace the present moment.

Dr. Ostergaard is an experienced licensed practitioner with specialized training in neuropsychology. She has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University of Minnesota Medical School’s Division of Pediatric Clinical Neuroscience. Her research and clinical interests have focused on traumatic brain injury (TBI) assessment and recovery. Dr. Ostergaard looks forward to collaborating with you to accomplish your goals by creating positive and sustainable changes, ultimately enhancing your quality of life.

Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my master's degree in clinical mental health counseling from Saint Cloud State University in 2021 and have practiced in a variety of settings including my current private practice, community mental health, DBT intensive outpatient programming, corrections through the DOC, crisis, and foster care settings. I enjoy working with clients experiencing trauma, self-esteem concerns, codependency, relationship concerns, and those who may be navigating narcissistic abuse.

It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I am a licensed independent clinical social worker in Minnesota and Michigan. I believe in the inherent worth and dignity of all individuals and that we all have times in our lives when we need to join with others to make course corrections, learn new skills, and work toward a better quality of life.

Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 10 years and have been a LICSW since 2021. I believe it's important to engage actively in therapy and put in the necessary effort to make changes that will help you reach your goals. I often use humor and seem to have the ability to make people feel like they are talking to a friend...albeit a friend that is very honest, sometimes sarcastic, can challenge you, accept you, fight for you, and sometimes make you mad. Thankfully, it's all part of the process of making sustainable changes! I attended training to work specifically with law enforcement, veterans, and other first responders. I was an embedded social worker in a MN police department for 3 years. I utilize different therapeutic modalities depending on your individual needs. Some examples include: Solution-Focused Therapy, Cognitive Behavioral Therapy, Trauma Focused Therapy, and Motivational Interviewing. I pride myself in delivering non-judgmental, empathetic, individualized services to ensure the therapy experience is created for you.

Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.

Hi there, I am glad you are here. My name is Amanda and I am a Licensed Professional Clinical Counselor (LPCC) based in Minnesota. I received my degree at North Dakota State University (NDSU) and have been in the mental health field for 5 years. Due to my experience in a hospital setting and community mental health center, I have comfortability working with individuals from all walks of life, whether you are struggling with depression, anxiety, marital stress or anything interfering with your quality of life. I am here to meet you where you are at and work alongside you.

Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general mental health issues such as anxiety and depression. I draw on a number of tools to identify and resolve the underlying events and experiences that distressing and disruptive including CBT, DBT, IFS, and EMDR and Somatic Experiencing. My belief is that you deserve to work with someone who truly understands your experience, takes action on your healing, not passively listening to you. I help my clients heal and create the change they are seeking. It is most important that you feel you are being seen and heard in a secure, safe place with no judgement. I love working with people who want to make meaningful changes in their lives so they can find the happiness they deserve!

Hi! My name is Caylin Cedergren. I'm a Licensed Independent Clinical Social Worker. I am licensed in Minnesota, Colorado, Oregon, and Washington. I graduated from Minnesota State University, Mankato with a Masters of Social Work and have been providing therapy services for 8 years. I have over a decade of experience working in a hospital and medical clinic setting, partnering with medical professionals to help address the impact that our physical health can make on our mental health.

Hello there! I am a Licensed Clinical Social Worker, Minnesota is where I call home. Most of my 25 years of experience has been in a variety of therapeutic educational settings, primarily with teens and young adults. When we begin the therapy process, I thoroughly enjoy learning about the person who is in front of me. My style is to partner with you, together we can figure out what you feel is most important to focus on in therapy and if you are not sure what exactly that is, it's OK, we will figure it out together.

Bilingual in Spanish, born in Mexico City, bi-cultural, got my master’s degree in social work at the University of North Dakota. I am an Independent Clinical Social Worker in the states of MN and FL. Nationwide, a Holistic Therapist and practice Alternative Medicine. With knowledge in Metaphysics, Quantum Mechanics and Epigenetics. Certified as an Emotional Freedom Therapist (tapping,) trained in clinical and spiritual hypnosis, and energy psychology among other science-based therapies and techniques.

Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to help others find their path to live a fruitful and enjoyable life. I have experience working with trauma, addictions, anxiety, and depression. I work to create a nonjudgmental environment where you can express your emotions and experiences. I enjoy providing therapy and helping others to change their lives. If you have any questions please ask and let's see if we are a good match!!

Hello! My name is Rana and I have over a decade of working with children (ages 6+) and adults. I specialize in anxiety, depression, life adjustments, ADHD, parent training, and trauma. I enjoy getting to know each client on an individual level. I aim to create a warm, compassionate, and safe space for healing. Some treatment approaches I offer are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy.

I'm a Licensed Clinical Social Worker with a Master's Degree in Social Work. I have been practicing in social work since undergrad back in 2007. I mostly work with adults in life transitions, difficult stressors (work, family or medical), chronic health conditions and pain. I became a mental health provider because I am passionate about helping people regain their life back, having hope for better days and overcoming difficult situations and traumatic events. Life can have ups and downs and it's okay to ask for help and to say “this is hard”.