Book 50+ of the best Trauma and PTSD therapists in Massachusetts

I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother and share my living space with my cat, Chai. I have worked in Family & Children services, Emergency services, and in Addiction Treatment centers. I have extensive training and experience in helping people recover from trauma, both one-time events and complex events over time. I am familiar with and knowledgeable about cults and manipulative relationships that use undue influence and gas-lighting. My approach is person-centered and strengths-based, and I see myself as an advocate to help you navigate your life.

I am a mother of three, characterized by a strong sense of purpose and determination. I hold an MBA as well as a Master's degree in Clinical Mental Health Counseling. My professional background encompasses notable achievements in the pharmaceutical sector, legal advocacy, and entrepreneurship. I collaborate with high-performing individuals, both men and women, focusing on the four essential pillars of wellness: mind, body, spirit, and environment.

I have worked in mental health for about 7 years now. I have worked in a range of settings including at an inpatient hospital setting, home therapy, and outpatient therapy. I have worked with both children, adolescents and adults experiencing depression, trauma, PTSD, anxiety, stress, challenging family dynamics, grief and loss, and life transitions. I use a empathetic and calming approach in my session that allows every client to be heard and understood. I adapt my approach to every individual. Through your sessions with me, you will build up your skills to better understand and manage your feelings that are currently weighing you down.

I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (depression, anxiety), psychosis, adjustment disorder, and PTSD. In addition to individual counseling, I am also proficient in family and couples therapy. In both individual and couples/family counseling, I work with clients to build insight and to develop a greater understanding of self in order to improve current circumstances and/or work towards identified treatment goals.

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!

Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more

Hi there! My name is Jane, and I am a therapist dedicated to helping individuals cope with anxiety, depression, PTSD, family conflict or stressful life changes. Life can bring tough times, and no one should have to navigate the difficult parts alone. I am down-to-earth and completely non-judgmental. I would love to be given the opportunity to hear your story and help you get to a better emotional space.

I am a person-centered therapist who prioritizes creating a supportive and empathetic space for my clients. I focus on helping them explore their thoughts and emotions at their own pace, empowering them to achieve their identified goals through self-discovery and personal growth. My clients can expect a safe, nonjudgmental, and supportive environment where they feel heard and valued. I work collaboratively with them to identify their goals and tailor the therapeutic process to meet their unique needs. Clients can anticipate sessions that encourage self-reflection, build on their strengths, and provide practical tools for overcoming challenges. Through our work together, they can expect to gain insights, develop coping strategies, and experience growth that empowers them to make meaningful progress toward their goals. Above all, they can count on a therapeutic relationship based on trust, empathy, and respect.

Hello! My name is Michael Yuille, and I am an LICSW practicing in Massachusetts (primarily in the Boston, South Shore, Cape Cod area). Welcome! I provide a no-fee initial meet and greet session for prospective clients, because I believe a "good fit" is essential to effective counselling, and this first meeting allows you to determine that. I will also assist you in finding alternative supports that best meet your needs if that is your wish. I also accept a small number of sliding scale clients based on availability. +1 (786) 755-1863 reception+Michael12773@growtherapy.com

I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.

Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 23 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Maine, and Vermont. I specialize in working with individuals on a variety of issues, including anxiety, depression, grief, trauma, relationship problems, social issues and stressors, and workplace difficulties. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.

Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? Do you want to learn ways to better cope with difficult situations? Do you want to become the best version of yourself? I believe that everyone has the potential to thrive and shine in their purpose. Let me help you with your journey. I am a Hispanic, Bilingual, Licensed Mental Health Counselor in the state of Massachusetts with 10 years of experience in the mental health field. I obtained a masters degree in mental health counseling with a concentration in forensics from the University of Massachusetts Boston. I have worked in the community, psychiatric facilities, as an in home therapist and outpatient therapist. Throughout the years I have helped clients of all ages manage their mental health and live in their purpose. My work primarily focuses on the relationship with the self and moves towards the relationship with others and various systems. I have extensive experience working with Anxiety, mood disorders, ADHD, PTSD, substance use, racial trauma, ethical non-monogamy and open relationships, as well as many other situations and struggles. I also pride my self in providing quality services to ethnic and racial minorities, dismantling systems of oppression, increasing social justice and providing advocacy for individuals who look like me, which is a very prime and important aspect of my work. “Freeing yourself was one thing, claiming ownership of that freed self was another.” -Toni Morrison *ONLY ACCEPTING CLIENTS 25 AND OLDER, FOR INDIVIDUAL THERAPY. NO COUPLES*

Hi there! My name Anna Cardoso and I am here to help you on your journey. I am a Licensed Mental Health Counselor (LMHC), Yoga & Meditation Teacher, Holistic Coach, and a Reiki Master. I truly believe we all have the power to heal ourselves and it is my mission to share with you alternative methods to help you on your path. I like to think of it as finding your way back home to yourself and I am here to help you remember how. I fell in love with yoga and energy work in search for healing for my chronic pain and past trauma. Healing comes from the inside out and we first have to begin with ourselves. I help people understand and ground their energy to shift themselves into a more abundant life flow. Including balanced overall health, stability, and having more abundant relationships. I will teach you the tools, knowledge, and support needed to overcome the challenges of balancing your life and growing a vision you are passionate about. By aligning your energy, embracing your unique strengths, and implementing effective strategies, you will experience growth in health, life, and your relationshipsand find the energetic empowerment necessary to create a thriving and fulfilling life.

I want to hear your story—I believe that healing starts with being truly seen and heard. As a licensed clinical therapist, I offer a compassionate, affirming, and honest space where your journey is honored and your voice is central. By utilizing client-centered, relational, and strengths-based approaches we can work together to explore your lived experiences and develop personalized goals. The focus is on creating a place where you can feel safe, understood, and empowered to heal at your own pace; giving you the support and practical tools to manage your health, safety, and overall well-being. In our work together, I’ll listen attentively to your story and support you in building strength and resilience. I believe therapy should be where you can bring your authentic self, where healing isn’t just about “fixing” things but about understanding and reclaiming that sense of self. I am here to support you, with care, understanding, and a belief in your ability to share your story and create positive change.

As a Licensed Clinical Social Worker (LCSW) and Licensed Independent Clinical Social Worker (LICSW) working with clients in both California and Massachusetts, I am deeply passionate about supporting women through life’s transitions and challenges, particularly during the perinatal period. As someone who has personally navigated the complexities of birth trauma and postpartum mood disorders, I understand the profound emotional and physical toll that this time can take. I believe that no one should ever feel alone, isolated, or overwhelmed by stigma, fear, or a lack of support, especially when it comes to maternal mental health.

I am 36 yo with complex mental health history of my own. I use my life experiences and what has worked for me and former clients to help whatever situation you are stuck in. Therapy to me is a joint effort between client and therapist that is constantly re-evaluated to make sure we are on track to the desired result.

As a therapist, I am rewarded by helping people realize their full potential. As part of that process, I take the time to develop a solid connection with my clients to ensure optimal understanding of their concerns and goals, and collaboratively develop a treatment plan that works for them. I am trained in several evidence-based therapies and utilize them to help my clients achieve their goals.

Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC). I am committed to supporting women of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up emotions and reactions such as anxiety, sadness, anger, and trouble coping with trauma, I truly believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, emotions, and identities with compassion and understanding.

In a perfect world, you wouldn't need to be looking for a therapist - but here we are. I'm a Licensed Independent Clinical Social Worker (LICSW) and I've been working in the mental health field for ten years. I graduated from Simmons College in 2017 and am currently licensed in Massachusetts and Vermont. I help people of all ages and identities make the changes they need in their lives to be happier.

I have the unique combination of being licensed as a mental health counselor (LMHC), a Board-certified Behavior Analyst (BCBA), and a licensed applied behavior analyst (LABA). Within my practice, I utilize a blended approach based on clinical and client-centered perspective and behavior therapy. I specialize in working with women struggling with ADHD, ASD, and anxiety. I have several years of education and experience working with these populations. I find my work very fulfilling and am committed to supporting my clients.

I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I have a Masters degree from Lesley University in Expressive Therapies, Art Therapy and Mental Health Counseling, and have been providing outpatient mental health services for the past six years. I provide sessions in which individuals can feel seen and heard, developing safety and trust. I encourage clients to identify and expand upon their strengths and supports to create new meaning in their lives. I utilize a person centered approach while incorporating CBT skills, grounding skills, and motivational interviewing, providing room for creativity and imagining new possibilities.

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 15 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.

My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples, and individuals. I received my Master's in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado. As a transpersonal counselor, I view my clients' health through three lenses: Emotional, Physical, and Spiritual. While we may not discuss these in each of your sessions, they are always a part of your experience. I have experience working on personal growth, especially in the later stages of adolescence (ages 18-25). My familiarity with working with depression and anxiety allows me to help others in all stages of life.

Hello there my name is Cindy, I typically adopt a direct and no-nonsense approach as a therapist. I want to work with individuals who are invested and open to being pushed beyond their comfort zones, who are seeking growth and change to improve the quality of life. I specialize in working with people experiencing a divorce, separation, loss, betrayal, a career change, a break up, a new move, retiring, and single parenting. I support individuals who are experiencing anxiety, depression, loneliness, and exhaustion, as well as those struggling to achieve a healthy work-life balance while feeling overwhelmed by life’s pressures.

As a former collegiate athlete that was the first to attend and graduate college from his working-class family - I speak from experience when helping teens and young adults cope with the pressures that they regularly face in this day and age. My areas of expertise include adjustment issues, substance use, trauma, depression, anxiety, anger management, and healthy lifestyle practices.

I am a Licensed Mental Health Counselor currently practicing in the North Shore area of Massachusetts. In practice, I incorporate somatic practices, using a polyvagal lens, with traditional talk therapy. This combined approach supports clients with better understanding themselves and what they are going through. Clients learn how to regulate their nervous systems through effective self-care practices as they work towards living the life they want.

I am a Licensed Mental Health Counselor with a specialization in Expressive Arts Therapy. I have 8+ years working with trauma, anxiety, depression, grief, and experiences relating to LGBTQA+ and BIPOC communities. My practice is centered on helping people feel more connected to their inner emotional experiences, as well as their external environments with a sense of belonging, trust, and agency. Not everything can be expressed with words. Imagery, movement, and sound are tools I use, alongside talk-therapy to explore past the limitations of the mind and into the intuitive wisdom of the body and imagination. I am also trained in yoga facilitation and meditation, which allows for the option of incorporating body-oriented techniques within session. I approach each therapeutic relationship as a collaborative one. My style is warm, patient-led, and holistic, with focus on building a trusting bond.

*Currently NOT accepting couples* Hello, my name is William. I have been in the field for nearly 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and the standard individual sessions. I am a sex-positive therapist who works with a wide range of issues. I work using a combination of short and long-term goals. However, I only work with 18+ year old clients. I'm not sure what exactly brought you here, but I can guess it has something to do with seeking a positive change. Perhaps this is your first-time trying therapy or you are well versed in the process. No matter the reason or experience level I would like to offer you a safe space to let those feelings out and share them in a nonjudgmental space.

*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. My goal is to help people who are looking to take action on their goals and this requires behavioral change. Change becomes natural once a person understands their programming. I'm a Licensed Mental Health Counselor in the state of Massachusetts and I love helping people reach their maximum potential! I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over seven years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients. If you are ready to put in the effort, you will make progress!

Hey! I am a licensed mental health counselor based out of Massachusetts who has been in the field for about 6 years now. Over the years i have worked with Clients across many backgrounds, age, and diagnoses. Some of my specialties and training is working with individuals with school anxiety and other anxiety related disorders , trauma, mood and psychotic disorders, depression, individuals with developmental disabilities, support for families caring for individuals/ children with developmental disabilities and other disorders . Please reach out if you have any questions.

Coco Wellington is a Licensed Mental Health Clinician living and working in Scituate, MA. Coco enjoys working with individuals 18 and older manage anxiety, depression, life transitions, performance psychology, substance use challenges and recovery. Thru the integration CBT, Mindfulness, Motivational Interviewing and the development of DBT skills clients have found great success in their careers, academically and in relationships. Coco helps clients manage life transitions My approach is to meet clients where they are. Thru evidence based practices she helps clients understand the how intertwined thoughts and feelings are and how to manage uncomfortable emotions She and her clients work together to manage the process of change thru learning mindfulness, distress tolerance, interpersonal effectiveness and emotional regulation skills.

Espanol: Tómate un momento para reconocer que has dado el primer paso para volver a ti y trabajar en tu bienestar. Tomar la decisión de buscar ayuda es un acto de mucha valentia. A veces preferimos quedarnos en nuestra zona de comfort por temor a enfrentar aquello que nos esta afectando. Trabajar en nosotros es el acto de amor propio más importante que podemos hacer. Asi que te invito a que tomes este momento y te valides ya que has superado el primer obstáculo. Espero que podamos conectarnos pronto y que me permitas ir de tu lado en este viaje hacia la sanación interior y bienestar emocional. Eres importante y eres valioso, no lo olvides ;) English: Take a moment to acknowledge that you've taken the first step to come back to yourself and work on your well-being. Making the decision to seek help is an act of great courage. Sometimes we prefer to stay in our comfort zone for fear of facing what is affecting us. Working on ourselves is the most important act of self-love we can do. So I invite you to take this moment and validate yourself since you have overcome the first obstacle. I hope we can connect soon and that you will allow me to go on your side on this journey towards inner healing and emotional well-being. You're important and you're valuable, don't forget it ;)

Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started out my career in 2002 working as a Court Clinician. In this role, I began working with individuals who were placed on probation for some type of substance use or anger-management/domestic-related offense. Through the past 22 plus years, I have held roles in direct patient care (working with patients both individually and in group settings), clinical supervision of staff members, and program management for community-based outpatient mental health and substance use clinics. I have also worked in organizations that assist with MAT (Methadone, Suboxone/Buprenorphine, Vivitrol) for those seeking recovery from opioid and/or alcohol dependency. I am highly knowledgeable about court ordered programs, such as 1st, 2nd, or multiple DUI offenses and am highly skilled in conducting substance use and mental health assessments. I specialize in working with adults that present with mental/emotional health, substance use/addiction, and/or life’s basic challenges. I am highly skilled in working with individuals with anxiety disorders and other mood-related disorders, and those with co-occurring disorders.

I'm Essy, a licensed therapist passionate about supporting LGBTQ+ and neurodivergent individuals in their journeys toward self-discovery, healing, and personal empowerment. With a unique blend of lived experience and professional training, I specialize in helping clients confront and navigate complex challenges related to identity, trauma, and mental health in a world that often misunderstands or marginalizes them. My goal is to create a therapeutic space that fosters genuine self-acceptance and growth, allowing clients to feel seen, heard, and empowered to thrive authentically.

Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Master's from Boston College and have more than 10 years of Licensed Clinical Behavioral Health experience. My clinical background derives from psychiatric inpatient, corrections, outpatient services, family/school/ community-based programming, and emergency crisis services. Culturally sensitive, I am always eager to serve diversified backgrounds, ages and communities.

Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relational difficulties alone can be daunting and leave you feeling overwhelmed. As a certified sex therapist, I specialize in working with clients who are experiencing concerns with intimacy, sexual trauma recovery, intimate partner violence recovery, sexuality, pain, sexual and religious shame, and relationship transitions such as separation, divorce, co-parenting, dating.

Hello! I am a Licensed Clinical Psychologist who has lived in both Virginia and Massachusetts. I have experience working with clients of all ages and their families. I have worked or trained in schools, private practice, community mental health centers, and Probate & Family Court. I enjoy helping clients identify their strengths and learn skills to navigate life challenges and transitions.

Hi, I am a licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I have received my Master degree from Springfield college in 2012, and has been helping clients who experienced traumatic events, clients who have lived with anxiety and others who have ADHD to develop coping skills and allowing the client to become the version of themselves they wanted always to be.

I Graduated from the University of Michigan with a Masters in Clinical Social Work. I have an additional specialty in Pain Reprocessing Therapy from The Pain Psychology Center helping clients struggling with Neuroplastic pain. I draw from a humanistic and person-centered approach to provide a personalized therapeutic experience. I focus on helping clients move from where they are to where they want to be utilizing evidence based therapeutic modalities.

Hi! My name is Suzanne McKain and I am a Licensed Independent Social Worker. As a therapist, I bring my personality into my work with humor, validation, curiosity and warmth. I received my Master's degree from the University of Cincinnati. I specialize in working with adults with anxiety, depression, PTSD, ADHD, borderline personality disorder and relationship issues. I have training in ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), ERP (Exposure and Response Prevention) and IPT (Interpersonal Psychotherapy). I take a collaborative and goal-oriented approach that balances both acceptance and change. I use evidenced-based therapies and education to help support to you in your goals. I work to build a strong therapeutic relationship and believe that relationship, along with the effort you put into therapy, are the two biggest factors in the effectiveness of therapy.

Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with court involved individuals, adults feeling overwhelmed or stressed by life, experiencing Bipolar, Anxiety and/or Depression. I offer a safe, collaborative, and judgment free space using Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and a strength-based approach. We will work together to help you perform at your best, find joy in the things you like most, or help you reach new goals.

Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from Boston College, specializing in Health and Mental Health. I love helping adults, young adults and adolescents struggling with stress, depression, and life transitions so they can reach their the goals they have for themselves. I am a firm believer that my clients are the experts of their lives, but sometimes we need some assistance in order to improve our lives. I love being one of those people that can help my clients along their way as they journey through life.

Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy, family therapy, Behavior therapy, Trauma informed therapy, Strength based approach and mindfulness-based interventions. Jasmina holds expertise in treating anxiety, depression, mood disorders, life transition issues, relationship and family issues. My effort will always be to build a strong foundation of trust and honesty, tangible, and warm therapeutic work. The key to success will be your participation in developing the treatment goals that will support to develop more insight, build resources, resilience, promote healthy emotional and mental wellbeing.

“An Arrow can only be shot by pulling it backward. So when life is dragging you back, it means that it is going to launch you into something great.” Life has its way of pulling us backward, but I believe with positive support, healthy coping skills, and processing through things that are dragging you back; you can learn to thrive and launch yourself into greater things. I am a Licensed Clinical Social Worker based in Missouri and also licensed in Illinois and Massachusetts. I received my Master's from the University of Missouri-Columbia. I have worked with clients of all ages and enjoy the chance to help you make positive changes to live your best life! I have worked in the mental health field for over ten years. Throughout my time working in mental health I have worked with clients with mental health issues such as depression, anxiety, mood disorders, PTSD, personality disorders, and substance and alcohol use disorders. My greatest skill as a therapist is being able to work with clients and help them feel accepted, heard, and understood. I have been trained in many therapy modalities and use these skills to help clients learn coping skills to better manage and cope with daily stress and symptoms they have previously suffered from. I believe change is possible. Using Dialectical Behavioral Therapy skills, I teach clients mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. This specific therapy modality was specifically created to help people diagnosed with personality disorders, but I have also found these skills effective in treating a range of other symptoms including anger, depression, anxiety, substance use, mood disorders, self-harming behaviors, trauma responses, and eating disorders.

As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expectations of therapy. I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions. Interventions I use in my sessions include Cognitive Therapy, CBT, DBT and ACT. As a Psychologist, I have worked in private practice, long term care, and forensic and psychiatric hospitals. Even though these patient populations are diverse, the common denominator is the human "heart". My sessions work to connect a person's sense of meaning in life to help them overcome anxiety, depression and a loss of personal identity in this complex world.

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.

I am a motivated professional with a proactive, positive approach to service; reinforced by multiple years of experience with knowledge of personnel management principles and clinical practices in human or social service systems. I have been fortunate to have an array of experiences working in corrections; additionally, creating and facilitating IOP and PHP programs that addressed substance abuse and mental health issues. As a practitioner, diagnose utilizing criteria set forth in the DSM-5 and provide psychotherapy services to children, adolescents, adult individuals, and families who suffer from brief and long-term modalities such as: - Depression, mood disorders, anxiety, divorce - Child and adolescent issues - School concerns - Marriage, Couple, Family Counseling - Autism Spectrum Disorder - Parenting issues Additionally, provide EAP services for ESI EAP, UBH EAP, Compsych EAP, Aetna EAP, and CIGNA EAP as well as work closely with Veteran Administration to provide mental health counseling services via VCCN through Optum/UBH.

Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many states in a corporate yet still helping role as a business analyst and functioned as a project manager too in South Africa Johannesburg. I am licensed in the state of Massachusetts and Florida. I attended a Christian college for my undergraduate degree at Eastern Nazarene a college affiliated through the church of the Nazarene. The social work department at the college mirrored and was taught social work through a Christian perspective and philosophies taken from the stories of the bible. I completed my graduate degree at Simmons School of Social Work in Boston Massachusetts, getting an MSW, and an Urban Leadership certificate. I have been licensed and doing psychotherapy since 2013. My last job before doing psychotherapy full time was working in an emergency room alongside psychiatric residents doing crisis evaluations, advocating for all populations to get them the proper level of care needed. I like to think in psychotherapy session’s that, “I meet people where they are at in life”, and take it from there. I am an empath and proud of it. I genuinely like helping people understand, identify and better manage their daily lives and relationships. I enjoy helping people to take control and get the best out of life for themselves.