Book 100+ of the best United Medical Resources therapists in Kentucky

The path to health and wellness is different for each of us. Having a safe space to process our experiences and emotions can be the pivotal turning point we need to gain the satisfaction, and fulfillment we so desperately crave. While every journey is unique, the desired goal is generally universal: implementing meaningful change toward a deeper awareness of ourselves as we navigate life's challenges. Together, we can find your path and walk it together. My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit the changes necessary to reach the desired outcome. Authenticity and increased self awareness are my signs that the therapeutic process is conducive to the healing, and processing necessary to ignite this powerful change. I work with individuals, aged 8+, with specialization in anxiety, depression, whole health and wellness, and substance use. If you feel we could be a good match, reach out!

Hi! I am a licensed clinical social worker. I graduated in May 2020 with my Masters in Social Work from the University of Kentucky and have been practicing for 5 years. I am certified in Parent Child Interaction Therapy through PCIT International. I help caregivers and their children improve their bond and decrease behavior issues through Parent ChIld Interaction Therapy.

Hello! My name is Amaris and I'm happy you're here :) Do you ever feel confused by your behavior? Do you act in ways that are incongruent with who you want to be? Do you struggle with self-doubt and wish you could have more confidence? There are always reasons why people do the things they do. My approach is to help alleviate shame and unnecessary guilt by helping clients understand the “why” behind their emotions and behaviors. I use a trauma-informed approach with all my clients and aim to create an emotionally safe space to explore vulnerable thoughts and feelings. Sometimes personal growth means accepting that you're either going to deal with your stuff, or your stuff is going to deal with you. Therapy is a great place to start the healing process.

Hi there, I am glad you are here! Although I have varied experience working in community mental health. I love working with adolescents and young adults, and their families. I try to be the type of helper and ally that I could have benefitted from as a teen. Growing up is hard work! Transitioning to adulthood is no easy task, and I thoroughly enjoy working with this population whether it be for school challenges, choosing a career, emerging mental health challenges, parental or relational challenges, I'd love to help.

Hi, i am a Licensed Clinical Social Worker in the state of Kentucky. I received my Master's of Social Work degree from the University of Louisville. I have been practicing for 16 years. I help people identify barriers in thinking and obstacles in their lives that keep them from thriving and then help them build self efficacy and solutions to their problems.

Hey y’all, are you ready to break free from stress, anxiety, hopelessness, or self-doubt and create a life aligned with your true potential? I’m Nikki Layne, a Licensed Professional Clinical Counselor (LPCC) with over 9 years of experience guiding individuals through life’s toughest challenges. I was born and raised in a rural town in Eastern Kentucky. I know how isolating it can feel to be unsure of who to turn to or how to move forward. That’s why I’m committed to providing a safe, non-judgmental space where you can truly be yourself, explore your feelings, and discover your strengths. My personal experiences inspired me to open my private practice, Counseling in the Holler, LLC; having navigated challenges myself, I wanted to create a space where others could find support, healing, and understanding in a compassionate, inclusive environment. So whether you’re facing anxiety, depression, self-identity struggles, addiction, or LGBTQI+ issues, I’m here to help you break free from what’s holding you back and create the life you deserve.

Losses, social isolation, family tensions, work fatigue, health, and uncertainty have created an imbalance in our lives, consequently decreasing our overall wellness. We all are striving to grow the life we desire. I've been a Licensed Professional Clinical Counselor (LPCC) since 2008 and have worked with individuals experiencing depression, anxiety, AD(H)D, substance use, trauma, and relationship conflicts. I enjoy empowering individuals to grow. Together, we can develop a toolbox of resources to help you become more resilient.

Hello! I am Samiyra a LCSW in the state of Kentucky. I received my education from the University of Kentucky where I completed my BSW and MSW. I enjoy partnering with my clients to take the difficulties of life and encouraging them to see the strength embedded inside of them. I understand that trying therapy for the first time can be scary or overwhelming. A warm and comforting provider can make any experience easier which is what I aim to do for my clients. I have experience working with client with addictions, trauma, anxiety, depression, suicidal thought, PTSD etc.

During trying to conceive, pregnancy and the postpartum period, women and new moms are faced with all kinds of intense challenges. Between fluctuating hormones, adjustments to motherhood, and the risk of postpartum mood and anxiety disorders, there could be a number of issues that women face during the perinatal journey. I am committed to working with women and providing them support as they navigate these uncharted waters of motherhood. Perinatal mood and anxiety disorders affect 1 in 5 to 7 moms. You are not alone. With support and help, you can be healthy and enjoy a rich and meaningful life. I am certified through Postpartum Support International in perinatal mood and anxiety disorders. This training offered me insight to using interpersonal and CBT therapeutic techniques to work with clients who are struggling with adjustments to parenthood, as well as serious mental health issues that can arise during pregnancy or the postpartum period. If you are concerned that your anxiety in pregnancy is not just nerves, or you’re worried that your struggles are greater than the baby blues, reach out today for specialized care. You are not alone, and with help, you can be well.

Welcome my friends. From my heart, I live by the adage that I will be in my own battle or someone else’s battle for the rest of my life. Our days are like the weather. Many days the sun shines, but the rains do come and sometimes a destructive storm hits hard (a divorce, the loss of a loved one, cancer, suicidal thoughts, et cetera). I have been honored to be in the field of psychology for 20 years since 2004. Through the years, more than half of my time was in the Army where I primarily worked with soldiers enduring anxiety, depression, trauma, Traumatic Brain Injury, and all the other usual suspects of psychological distress such as guilt, fear, worry, shame, pain, heartbreak, addiction, identity conflicts, and sorrow. I’ve also worked in the prisons for many years with extreme situations (i.e., murder, severe mental illness, rape, child molestation, drug kingpins, gang leaders). I have seen many miracles. So, no matter what your circumstances are, never quit and never give up! I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experienced clinical psychologist. Let’s get into the root causes of your battle and find ways to overcome, change, forgive, accept, and move upward toward the light. The darkness will eventually lift, and the light will surely shine again.

Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to problems. Our trials and tribulations are opportunities for us to grow into stronger and wiser individuals. When challenges arise, most people ask, "Why?" I encourage my clients to change their mentality by asking, "How?"—how can I use this to grow and learn, make myself smarter and wiser?" I am a firm believer in empowering clients with the tools and knowledge needed to live a more fulfilling and productive life. With 8 years of sobriety and personal experience battling my own challenges, I know how helpful therapy can be in helping a person rebuild their life and become the person they want to be.

Hi, my name is Nick Riemenschneider, pronounced Ree-Men-Shn(eye)-Der. I am a fully licensed Master's level clinical counselor (LPCC) in Kentucky. I have been doing this work since 2019. I believe every client is unique and whatever issues they are facing are unique from their perspective. I often find myself teaching my clients self-love and conscious awareness. Self-Love is crucial and my motto is: Know Self, Accept Self, Love Self. I might add that Self-Love and Selfishness are two different attitudes. Conscious awareness is important because you can't change anything you are not aware needs to be changed.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters from Northern Kentucky University and have been practicing for 5 years. I have a heart to help others manage some of life's most difficult circumstance and stressors by empowering them to gain self-awareness and obtain coping skills. I have worked with a variety of clients from childhood to late adulthood. I look forward to working with you!

I’m a mental health professional dedicated to helping individuals navigate life's challenges and enhance their well-being. Through approaches like Cognitive Behavioral Therapy and strength-based strategies, I support clients in identifying their strengths, overcoming obstacles, and achieving their personal goals. My goal is to create a safe, collaborative space where you can explore your thoughts and feelings, fostering growth and resilience along the way.

Hello! I am a Licensed Clinical Social Worker with experience providing care to a wide range of clients, but my focus has been working with people finding their way through grief and loss. While grief is a universally human experience, most of us don't talk or share much about it, much less how to live through it. No one is meant to grieve alone, and it is my privilege to join others on this path.

The journey of life can bumpy, confusing, frustrating, and unpredictable. Hello, I'm Dr. Suzann O'Koon, a licensed psychologist with 30 years of experience. I'm a mother and grandmother, who, at mid-life, returned to graduate school to pursue my the next step on my life journey. I had been an elementary school teacher, a community volunteer, and then a stay-at-home mom. I am sharing this with you because transitions and change can be difficult at times, and I've been there: done that!.

Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 6 years of therapy experience. I was also in the U.S. army as a medic. I am so glad you have decided to seek help, and I look forward to meeting you on this healing journey. I decided to become a licensed clinical social worker (LCSW) therapist because I have always enjoyed helping people realize their potential, and when I was getting out of the army, I had a therapist to help me through that transition, which inspired me to follow this career path. When people experience trauma and stress, there is a tendency to develop a zoomed-in view of the problem and even blame themselves for the root of the problem. I am here to help you develop a more helpful and realistic outlook and note available solutions to what is going on. I have education and experience treating clients who have gone through trauma, and clients who have symptoms of PTSD, depression, anxiety, and bipolar disorder.

I am a licensed professional clinical counselor. My masters is from Eastern Kentucky University, and I have been practicing counseling for over 8 years. I started as a volunteer crisis counselor with my local rape crisis center, and worked to become a board approved supervisor in my field. My passion is in the treatment of complex trauma, especially serving those who have experienced issues related to the intersections of sexual violence, pregnancy, and postpartum issues.

Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.

Hi! I'm a Licensed Clinical Social Worker based out of Kentucky. I received my Masters from the University of Kentucky and have practiced therapy for 11 years. I help individuals of all ages who may be struggling with depression, anxiety, and past trauma so they can overcome any difficulties they may have and become the best versions of themselves. I utilize EMDR, Cognitive Behavioral Therapy, and mindfulness practices to assist with helping others.

I am a Licensed Professional Clinical Counselor LPCC based in KY. I received my master's at Lindsey Wilson College of Professional Counseling. I have been in practice for 6 years. Life can be hard at times. We have challenges and experiences that seem impossible to deal with or get through. I want to help you navigate and make it through these difficult times. It is truly rewarding to see my clients grow and learn to love themselves. I am very passionate about what I do and one of my best qualities as a therapist is providing encouragement and listening because having a strong therapeutic relationship is vital for healing to even begin.

I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community mental health services as an outpatient therapist. I worked with Client from ages 6 to 65+. I am a compassionate therapist who is here to support and accompany you through your journey of healing and self-discovery. I obtained a master's degree from University of Louisville in Social Work, and I am licensed the state of Indiana and Kentucky.

Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental health center and in a counseling center at a small university. I consider it a privilege for clients to share their story with me and entrust me to help them get to where they want to be. I help clients engage in the change process and support them on their journey to becoming more healthy.

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing for three years. I assist adults dealing with anxiety, depression and trauma with recognizing triggers/barriers to successful living and then learning to effectively reframe in order to be a better version of themselves.

Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.

Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 28 years. I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Increasing one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.

So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one handed you the script. I’m Kandace Barkham, and I help people like you—those who are over the empty platitudes and ready for real change. I have an LCSW/LCADC. I hold a BSW and an MSSW from the Kent School. If you’re looking for a therapist who’s going to sit back, nod silently, and sprinkle some feel-good phrases your way… well, that’s not me. I’m here to help you actually get unstuck, and yes, we might even laugh at the absurdity of it all along the way. Let’s cut through the nonsense: trauma, addiction, mental health issues—they suck. But you know what sucks more? Pretending like everything’s fine and letting them control your life. Together, we’ll work through the heavy stuff. We’ll get into the mess, sort it out, and figure out how you can finally breathe a little easier. Therapy with me isn’t some endless loop of “and how does that make you feel?” It’s a collaborative process where I bring my expertise to the table, and you bring your courage to face what’s been holding you back.

My name is Ericka Morrison. I am a (L.P.C.C) Licensed Professional Clinical Counselor and (L.C.A.D.C) Licensed Clinical Alcohol and Drug Counselor. I hold a Master's degree in Mental Health Counseling from WKU. Over the past twenty years, I have worked in various roles within the mental health field. In my counseling practice, I have supported both adults and teenagers facing a wide range of mental health challenges.

Hi! I am Dr. Lucas Hall, a Licensed Clinical Social Worker in Florida and Kentucky with 12 years of professional work experience. I have experience working with clients who experience depression, anxiety, bipolar disorder, schizophrenia, grief and loss, adjustment disorders, work/professional concerns and LGBTQ issues. My style is warm and open. I work to create a space in which clients feel empowered to be open and honest while working to identify areas of growth and change and to move towards those areas. It takes great courage to admit that you need help. I am here to walk with you on your journey toward change and improving your quality of life.

My name is Victoria Serrano. I’ve worked in the mental health and substance abuse fields for over 25 years. I believe connection and community are essential in building and maintaining healthy lives. No one is meant to go it alone. Not everyone has the support they need. I work to support, understand, and empower clients toward their goals. I offer individual and relationship therapy for adults 18 and older. I have years of successful experience treating depression, anxiety, trauma and PTSD, substance abuse issues, life stress, LGBTQIA concerns, womens issues, and religious trauma recovery.

Hi all. My name is Deidre and I have been a social worker and therapist for 12 years. I have worked primarily with adults in crisis management roles but love change-based therapy and watching real, tangible benefits bloom when motivated individuals want a better life for themselves and their most important relationships. Often, people come to therapy when something is going wrong in their lives. This is a great place to start, and my hope is that by working together, we can identify the underlying reason for issues you're experiencing and learn to apply them more broadly, so you always have tools to reach for when problems inevitably arise. I want you to have the confidence in knowing that you have the capacity to change and grow and it's 100% possible live a happier, more fulfilling life.

I have been a therapist for over 12 years. I understand that life presents it challenges and that my job is to help you navigate those challenges so that you can live the life you deserve. You are the expert in your life I greatly appreciate you willing to let me on this journey with you. I believe that this is your journey and i am just along to give assistance on the way.

Hi, I'm a licensed Clinical Social Worker, based in Lexington, Kentucky. I work with clients who struggle with a variety of mental health issues, ranging from trauma and PTSD to depression and anxiety. I truly believe that there is no one size fits all approach to therapy and each client is unique. Therefore, I've worked diligently to continue my education regarding differing treatment approaches so I can meet the client's individual needs.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Louisville, Kentucky. I received my Masters from the University of Kentucky and have been practicing for 3.5 years. I help adolescents and young adults struggling with anxiety, depression, life stressors and trauma. I strive to provide a safe environment for you to be able to talk about experiences and situations that are bothering you. This means there is no judgement! If there are ever 2 appointments cancelled within 24 hours of our appointment or if there are 2 no-show appointments in a row, unfortunately, I would be forced to close per attendance policy. If I am unable to see you within a 30-day period, I would also be forced to close. I will remind you of these policies, but I just wanted to be honest.

Hi! I am a licensed clinical social worker based in Kentucky. I received my master's degree from the University of Louisville and have been practicing for the past 15 years. I help people of all ages and walks of life become the best versions of themselves. I am here to provide a safe space for people to process their struggles and develop goals.

I would like to help you find a new path and behaviors that will help you thrive. Chances are other’s expectations of you have either been too much or too little. You may be having difficulty helping yourself. My work involves creating a safe, supportive, non-judgmental therapeutic environment where my clients can process their experiences and explore their emotions and thoughts. I use a combination of evidence-based therapeutic approaches and personalized treatment plans to address the unique needs and goals of each individual. My focus during my psychology career has been working with people who have disabilities. I have worked in a rehabilitation hospital, nursing homes, Church based community counseling and a state rehabilitation center for persons who are blind or visually impaired. I have experience in determining the validity of testing, and in research.

I have worked in Counseling and Human Services for 20yrs. I have been a Licensed Professional Counselor in Lexington Kentucky since 2015. My goal is to provide a non-judgmental environment for clients to openly share their experiences. Cognitive Behavioral Therapy is the foundation of my treatment approach as I assist clients with identifying negative thinking patterns that support anxiety and depression.

Hello! My name is Jayme Begley, LCSW and I am a seasoned social worker with over 15 years of experience in various areas of Social Work. I provide a kind and compassionate therapeutic environment for my clients to share their stories. I consider it an honor to walk shoulder to shoulder with my clients through their healing journey. I believe in having open and honest communication in the therapy room at whatever pace my clients feel comfortable. My goal is to guide my clients to living healthy lives physically, emotionally and spiritually.

I am an LPCC in the state of Kentucky with 10 years experience in varying areas of therapy working with different ages, settings, and practices. It is with adults that struggle with traumas, mood disorders, and anger that inspires me to continue to do this work so that they can be the best version of themselves and also overcome the challenge of breaking unhealthy cycles.

Hi, I am Samantha Sadler! I am a Licensed Clinical Social Worker based in Indiana, serving both Indiana and Kentucky. I graduated with a Masters of Science in Social Work from the University of Louisville in 2020 and have been practicing for 3 years. I enjoy helping clients reduce the frequency and strength of negative core beliefs and replacing those with more adaptive beliefs about themselves in order to act on creating changes that positively affect their quality of life.

Hi there, I'm Marie At times you find that you struggle to remember your value and to honor your own limitations and boundaries. Are you struggling to keep up with your relationships, isolating from friends and family? Are you always worried the worst case scenario will happen to you? Do you struggle with self-image issues or adjusting to new life demands? I help clients who are willing to build new skills to manage their symptoms of depression or anxiety. Together we can travel on your mental health journey . I am committed to support you in the process with the utmost respect and dignity. If this sounds like you, I would love to help. My experience includes working with clients with mood or anxiety disorders, older adults whose challenges are unique due to declining physical abilities or clients who are having a hard time adjusting to a new life condition. I have always found purpose in motivating and empowering the clients I work with.

Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bachelor's in social work from the University of Southern Indiana in 2008 and graduated with a master's in social work from Spalding University in 2012. I have eight years of experience providing individual and group therapy. Therapy is not just a job for me, it’s a passion.

I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, DMDD, ODD, PTSD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse, and I am certified for TF-CBT and working on the trauma narrative. I have worked with all ages which includes children (6-12), adolescents (13-20), and adults.

Hello! My name is Erica Hughes and I am a Licensed Profressional Clincial Counselor. I graduated from Webster Universtity with a degree in Mental Health Counseling. I have over 7 years experience working with clients to become the best versions of themselves. I work with young adults on life transitions, healthy relationships and becoming confident. I also work with clients that struggle with anxiety, depression and past trauma.

Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balance between work, relationships, parenthood, and the ability to be and care for yourself? I believe the work we do on ourselves is the hardest work we'll ever do, but it's also the most rewarding. I empower my clients to deepen their understanding of themselves and their connections with their world. Together we will carefully navigate the complexities of your emotions, guiding you toward a place of healing, self-discovery and wellness. I'm honored to embark on this journey with you, one step at a time. Your needs are unique to you and I'm prepared to utilize my strengths in empathy, compassion, non-judgment, and evidence-based practices to provide a safe space for you to explore those. Together, we will uncover the tools and strategies that best suit your individual needs, allowing you to overcome challenges, break free from self-limiting beliefs, and pursue a life of wellness that is fulfilling and authentic.

Hi! My name is Jessi Jones. I'm a Licensed Professional Counsellor (LPCC) based in Kentucky. I received my master's from Lindsey Wilson College and have been practicing for 6 years. I serve people struggling with addiction and different mental health symptoms such as depression and anxiety. I have worked with several different populations including children, adolescents, adults and people with intellectual delays.

Hi! I'm Carolyn. I know I'm probably biased, but therapy is one of my favorite things! I'm so glad that you're here and I am excited for the opportunity to work together. I want to work with clients who are ready and willing to make changes in their lives. Don't get me wrong, change is difficult, but so is staying the same. You may not know exactly what needs to change but being willing to do something different is a step in the right direction! Working with me, you'd be working with a motivated therapist who takes a vested interest in your life and needs. I believe in coming alongside you in your healing journey. I am excited and ready to wrestle with life's unanswered questions with you and to help you change your life! Please reach out if you have questions or are curious about the therapy process. It is not lost on me how difficult it is to reach out when you need help and I am honored that you chose to reach out to me. Let's walk through this together!

HAVE YOU EVER WONDER "HOW DID I GET HERE"? That's a good question and you are on to something there. I am a therapist who can help you with exploring that Journey. I help men and women manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate an acceptance and commitment therapy approach to help you develop a stronger relationship with yourself. As a military combat veteran who has a wealth of experience from an international worldview, the Solution Focus approach is a specialization that can be mastered with your investment. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Do you ever feel like you have to monitor, pull back, and even hide yourself from others? From friends, family, acquaintances, even from yourself? Do you tend to put your needs and wants at the bottom of the list? Are you ready to commit to you? Together we will work side by side to help strengthen your confidence, awareness, insight, healing and make progress within yourself. Lauren is an Expressive Arts Therapist, Sex-positive, Kink-knowledgeable, Gender affirming, and Trauma therapist. As a white, pansexual, neurodivergent therapist, I understand that we are all different. I provide a laid-back atmosphere. I focus on helping others build an understanding about themselves, their identity, their relationships, their spiritual relationships, and the relationship they have with sex. Help others understand their trauma whether that be physical, mental, sexual, spiritual, etc. While utilizing evidence-based practices, I strive to support, encourage, and empower you. I view mental health as important as physical health. When an injury/illness occurs, seeking professional intervention, guidance, and support can improve overall wellness. Depending on your physical environment, social circle, culture, religion, heredity, and experiences. Life can look limited. Let's continue to stay curious. There are options out there that do align with you and your values. Let's work together resulting in a healthier and happier you.

Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping clients manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that empower clients to manage their emotions, reduce unhelpful thought patterns, confidently cope with life's challenges, and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a holistic approach, I also incorporate Somatic Therapy to connect mind and body.