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Daniel Alpiger

Daniel Alpiger, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
10 years of experience
Virtual
Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

Ashley Royles

(she/her)

Ashley Royles, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
3 years of experience
Virtual
In-person
191 Alpine Rd, ...
I’m a mental health professional dedicated to helping individuals navigate life's challenges and enhance their well-being. Through approaches like Cognitive Behavioral Therapy and strength-based strategies, I support clients in identifying their strengths, overcoming obstacles, and achieving their personal goals. My goal is to create a safe, collaborative space where you can explore your thoughts and feelings, fostering growth and resilience along the way.

Rebecca Kerr

(she/her)

Rebecca Kerr, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
11 years of experience
Virtual
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and substance use. Rebecca specializes in perinatal mental health, with a focus on supporting individuals and families during the crucial period before and after childbirth. Rebecca offers tailored support that acknowledges the unique emotional and psychological experiences associated with pregnancy, childbirth, and early parenthood. Rebecca provides a nurturing space to explore feelings, fears and concerns, while offering evidenced-based interventions to address issues such as anxiety, depression and adjustment difficulties.

Alayna Hawkins

(she/her)

Alayna Hawkins, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
5 years of experience
Virtual
You made it here so you are one step closer to getting the help you deserve. Congratulations! I am a LCSW based out of Southern, Kentucky but originally from Middle Tennessee. I made my way to the beloved Commonwealth of Kentucky to complete my undergraduate degree, Applied Human Sciences with a focus on family and child studies, at Western Kentucky University (WKU). Go Tops! I liked WKU enough that I stuck around for another two years where I completed my Masters in Social Work. Unfortunately I was not granted a wand with my degree to make everyone's life magically better but I was granted the opportunity to help every client I serve. As your therapist I promise to respect, support, and collaborate with you to establish the best way to navigate through the trials and tribulations of life.

Swan Roberts

(she/her)

Swan Roberts, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
6 years of experience
Virtual
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 6 years of therapy experience. I was also in the U.S. army as a medic. I am so glad you have decided to seek help, and I look forward to meeting you on this healing journey. I decided to become a licensed clinical social worker (LCSW) therapist because I have always enjoyed helping people realize their potential, and when I was getting out of the army, I had a therapist to help me through that transition, which inspired me to follow this career path. When people experience trauma and stress, there is a tendency to develop a zoomed-in view of the problem and even blame themselves for the root of the problem. I am here to help you develop a more helpful and realistic outlook and note available solutions to what is going on. I have education and experience treating clients who have gone through trauma, and clients who have symptoms of PTSD, depression, anxiety, and bipolar disorder.

Leo Bowman

(he/they)

Leo Bowman, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
5 years of experience
Virtual
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.

Jayme Begley

Jayme Begley, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
5 years of experience
Virtual
In-person
71 Cavalier Bou...
Hello! My name is Jayme Begley, LCSW and I am a seasoned social worker with over 15 years of experience in various areas of Social Work. I provide a kind and compassionate therapeutic environment for my clients to share their stories. I consider it an honor to walk shoulder to shoulder with my clients through their healing journey. I believe in having open and honest communication in the therapy room at whatever pace my clients feel comfortable. My goal is to guide my clients to living healthy lives physically, emotionally and spiritually.

Regina Chanda

(she/her)

Regina Chanda, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
10 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental health center and in a counseling center at a small university. I consider it a privilege for clients to share their story with me and entrust me to help them get to where they want to be. I help clients engage in the change process and support them on their journey to becoming more healthy.

Jade Knight

(she/her)

Jade Knight, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
11 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker, based in Kentucky. I received my Masters from the University of Kentucky and have been practicing for 11 years. I help teens and adults struggling with anxiety, depression and trauma to overcome these challenges. Together we will make a plan to help you achieve your goals and live your best life. Change is possible! PLS MSG ME DIRECTLY TO SCHEDULE. I am having calendar sync issues. Thanks!

Grace Conway

(she/her)

Grace Conway, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
3 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Louisville, Kentucky. I received my Masters from the University of Kentucky and have been practicing for 3.5 years. I help adolescents and young adults struggling with anxiety, depression, life stressors and trauma. I strive to provide a safe environment for you to be able to talk about experiences and situations that are bothering you. This means there is no judgement! If there are ever 2 appointments cancelled within 24 hours of our appointment or if there are 2 no-show appointments in a row, unfortunately, I would be forced to close per attendance policy. If I am unable to see you within a 30-day period, I would also be forced to close. I will remind you of these policies, but I just wanted to be honest.

Angie Olson

(she/her)

Angie Olson, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
6 years of experience
Virtual
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bachelor's in social work from the University of Southern Indiana in 2008 and graduated with a master's in social work from Spalding University in 2012. I have eight years of experience providing individual and group therapy. Therapy is not just a job for me, it’s a passion.

Candice Jackson

(she/her)

Candice Jackson, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
15 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker with experience providing care to a wide range of clients, but my focus has been working with people finding their way through grief and loss. While grief is a universally human experience, most of us don't talk or share much about it, much less how to live through it. No one is meant to grieve alone, and it is my privilege to join others on this path.

Gary M. Cusick

(he/him)

Gary M. Cusick, LP - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LP
30 years of experience
Virtual
I would like to help you find a new path and behaviors that will help you thrive. Chances are other’s expectations of you have either been too much or too little. You may be having difficulty helping yourself. My work involves creating a safe, supportive, non-judgmental therapeutic environment where my clients can process their experiences and explore their emotions and thoughts. I use a combination of evidence-based therapeutic approaches and personalized treatment plans to address the unique needs and goals of each individual. My focus during my psychology career has been working with people who have disabilities. I have worked in a rehabilitation hospital, nursing homes, Church based community counseling and a state rehabilitation center for persons who are blind or visually impaired. I have experience in determining the validity of testing, and in research.

Marie Simpson

(she/her)

Marie Simpson, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
25 years of experience
Virtual
I am an LCSW with more than 25 years of experience working with individuals and families to to help them live their best lives. I offer a welcoming and safe space to address your concerns and find soultions to your problems. We will begin working on a plan to address the issue that brings you to therapy in our first session. You will leave our first session feeling heard and understood and supported.

Dashira Griffith

(she/her)

Dashira Griffith, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
7 years of experience
Virtual
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community mental health services as an outpatient therapist. I worked with Client from ages 6 to 65+. I am a compassionate therapist who is here to support and accompany you through your journey of healing and self-discovery. I obtained a master's degree from University of Louisville in Social Work, and I am licensed the state of Indiana and Kentucky.

Missy Graehler

(she/her)

Missy Graehler, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
7 years of experience
Virtual
It's okay to not be okay, and I am so proud of you for putting in the research to find a therapist who is a good fit for you. A little bit about myself, I was raised in Lexington, KY and after living in Western Kentucky for 11 years, I have returned home to my roots. I graduated from Western Kentucky University with a Masters in Social Work and have worked as a psychotherapist in community mental health, private practice, and assisted care facilities. I would describe myself as quirky, direct, and compassionate. I am a mom of two boys who are my absolute world and the reason for transitioning to online therapy. I absolutely love my job and love working with people to improve their mental health and overall quality of life. You deserve to be heard, believed and encouraged. Giving therapy a shot can feel intimidating but also life-changing and if you're still reading this I hope that you will consider booking an appointment with yours truly :)

Denise Taylor

Denise Taylor, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
9 years of experience
Virtual
Hello! I am a licensed clinical social worker (LCSW) based in Kentucky. I received my masters degree from the University of Louisville and have been practicing for nine years. My goal is to help both teens and adults identify strategies to navigate the stressors of life. I offer a safe place to discuss and identify strategies to move beyond life challenges.

Zoe Prowell

(she/her)

Zoe Prowell, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
10 years of experience
Virtual
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpatient environments. At Grow I offer individual, family, and couples counseling and Board of Nursing evaluations. Individual counseling is billed through insurance or self-pay at $100 per hour. Couples counseling is self-pay at $150 per hour. Board of Nursing evaluations are billed out-of-pocket due to the extensive paperwork/correspondence involved. However, follow-up visits can be billed through insurance if I am in-network with your insurance company. There is a no-show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, physical or mental disability, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty. You have the right not to be responsible for others’ behaviors, actions, feelings, or problems.

Nikita Wordlow

Nikita Wordlow, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
10 years of experience
Virtual
Hello, I'm a Licensed Clinical Social Worker. I received my Master Degree of Social Work from the University of Louisville over 20 years ago. I've worked with various different backgrounds, and populations. I look forward to meeting you and working together to find ways to assist with breaking down barriers. I enjoy assisting others in finding positive ways to cope with life challenges.

Faith H

Faith H, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
9 years of experience
Virtual
Hi, my name is Faith. Congratulations on taking the first step. Are you struggling or feeling overwhelmed with school, work, family or relationships? Do you have difficulty with anxiety or depression? I am here to help you to manage life's difficulties and improve your mental health. I am passionate about encouraging, supporting, and empowering clients to take the necessary steps to improve their mental health and overall well-being. Together we can make necessary changes to improve your overall well-being.

Madison Davis

(she/her)

Madison Davis, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
10 years of experience
Virtual
Madison is a seasoned therapist with over 10 years of experience dedicated to empowering women and mothers through their mental health journeys. Specializing in body image issues and serious mental illness, Madison creates a safe and supportive environment where her clients can explore their feelings and build resilience. Using Cognitive Behavioral Therapy (CBT) as a foundational approach, Madison focuses on helping clients challenge negative thought patterns and develop healthier coping strategies. She is also Health at Every Size® (HAES) trained, promoting a holistic understanding of health that celebrates body diversity and encourages self-acceptance. Madison’s compassionate and client-centered approach has made her a trusted ally for many women navigating the complexities of motherhood, self-image, and mental health. She believes in the power of connection and is committed to helping her clients find their strength and voice in their healing journeys.

Joy Fields

(she/her)

Joy Fields, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
7 years of experience
Virtual
Hi, Do you feel overwhelmed with everyday living? Are you struggling with processing your feelings? Have you been diagnosed with a chronic or life threatening illness? Are you grieving the loss of a loved one or pet? Are alcohol and drugs interfering with your relationships and work? I am an experienced therapist who can help you with these issues and more. In my previous position, I worked with individuals who had a chronic, life threatening illness. Many of these clients experienced anxiety and depression. I offered support by allowing them to process their feelings and develop a working plan of action for care. My hospice background provided me great insight on how to assist others process their grief. I am very active in the recovery community and have counseled others through their journey to recovery. I provide a safe, confidential, and non-judgmental space for clients to share their stories while empowering you to take the lead on your personal goals.

Megan Meeks

(she/her)

Megan Meeks, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
4 years of experience
Virtual
In-person
210 N Broadway,...
Hello! Are you having trouble finding balance in life? Do you find it difficult to make your actions and intentions align? Are you struggling to connect to people in meaningful ways? I help people find more calm, peace and headspace in life. I will always meet you right where you are. As our starting point, we will identify what is keeping you from being the best version of yourself. I am passionate about integrating mindfulness, yoga and education about our nervous system to develop a stronger relationship with yourself. Whether you’re dealing with overwhelm, relationship issues, a traumatic past, increased substance use, or cycles of anxiety and depression, I’m here to help. I offer a non-judgmental space, using evidence-based treatments where you may heal and grow.

Steve Hall

(he/him)

Steve Hall, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
20 years of experience
Virtual
I'm Steve Hall, I am a Licensed Clinical Social Worker. I have been practicing for over 20 years. I work with clients to help to unlock individual strengths, to accept what has already happened, and to help commit to change, however that looks to the individual. I want someone to find the answers that work for him/her. I am also a husband, parent, and a veteran of the U.S military.

Mayme Siders

Mayme Siders, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
10 years of experience
Virtual
Hello! I am an LCSW based in Kentucky that serves Tennessee, Indiana, and Kentucky clients through telehealth. I have been a counselor for 10 years. I attended UTK in Knoxville Tennessee. I am an Integrative, Humanistic therapist that emphasizes positive psychology in my practice. I use a client centered, strengths based, solution focused approach. My goal is always to support you in moving toward your personal goals in ways that feel comfortable & accessible to you. Whether the issue is anxiety, depression, grief, relationship difficulties, poor coping skills, or phase of life issues, my approach is based in genuine support & kind, honest feedback.

Scott Hargan

Scott Hargan, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
7 years of experience
Virtual
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a happier, more fulfilling life. I have experience in a variety of areas in the field including child and family services, crisis stabilization, survivor trauma, schools, probation and court ordered services. My passion is to help my clients achieve their goals and improve their daily functioning. I am happy to work with individuals, families, couples, and teens. I am licensed in Indiana and Kentucky. "There is nothing impossible for those who will try" -Alexander the Great I also like inspirational quotes and a really good belly laugh!😀

Fran Weil

Fran Weil, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
24 years of experience
Virtual
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Please know these feelings are present to warn that your attention is needed. I am an LISW, Licensed Independent Social Worker, with over 15 years experience providing clinically sound, creative, and holistic therapy services. I will partner with you in a safe, accepting, and non-judgmental setting that promotes growth and change. Happiness is something we all talk about and want dearly. The road to happiness is through being authentic, setting boundaries with yourself and others, and taking care of you. Getting the help you need is a form of Self Care. Let me help you find happiness!

Shantaye Powell

(she/her)

Shantaye Powell, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
7 years of experience
Virtual
Dear future client, I am a Licensed Clinical Social Worker (LCSW) based out of Kentucky. I received my master's from the University of Louisville and have been practicing for 7 years. I work alongside adults to assist in managing/coping with strong emotions to support mental wellness. Adults who need support while learning ways to cope. A space to process unhealthy attachments and traumatic experiencing.

Joan Lawhorn

Joan Lawhorn, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
25 years of experience
Virtual
Hello there. My name is Joan I have been a social worker for over 20 years and I am an adoptive mother of 3 children from CPS. Like you, I have had my own set of challenges and believe the key to overcoming life's obstacles is learning to plan and cope. You can't control all the pain that will come our way, but we can control how we react to it. Of course, this is sometimes easier said than done and we need help. I would be honored to assist you in your journey towards a happier healthier you.

Ashley Paxton-Watts, LCSW-QS, C-DBT, C-PD

Ashley Paxton-Watts, LCSW-QS, C-DBT, C-PD, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
22 years of experience
Virtual
Hello and welcome! I am a Licensed Clinical Social Worker in Kentucky, Georgia, and Florida. I have been practicing in behavioral health for 22 years and I have a diverse background to help with your current struggles and condition. I provide individual therapy, family therapy, and couples counseling. I help Patients with newly diagnosed conditions and ways to cope with ongoing health problems and life challenges. My specialty is Dialectical Behavior Therapy (DBT). I also use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EFT, family systems modalities, the Gottman Method, Solution Focused Therapy, Reality Therapy, Trauma-Focused Therapy, TF-CBT, NLP and Life Coaching, Psychoeducation, and Motivational Interviewing. I provide EAP counseling and help with workplace concerns and employment/employer issues. I help Patients reach effective solutions to their varied challenges and needs. I believe that each individual can overcome struggles and learn ways to self-heal. I have worked with children, adolescents, and adults with a wide range of issues including PTSD, trauma, personality disorders, serious mental illness (SMI), sleep difficulties, anxiety, stress, career difficulties and workplace concerns, suicidality, self-injury, abuse and neglect, anger, depression, low self-esteem, grief and loss, ADHD, aggression, impulsivity, parenting stress, interpersonal problems, and adjustment issues and transitions. I help with family conflicts, marital problems, relationship struggles, and couples in varying stages of their relationship from pre-marital counseling, divorce, remarriage, co-parenting, blended family issues, and family court-related issues. I help empower Patients and guide them to self-discovery, expand and develop healthy coping strategies, problem-solve, and learn skills to help themselves to handle life challenges. My commitment is to help you grow and make changes that are important to you to move forward in life and cope more effectively. It takes courage to ask for help and I am here to support you.

Jami Ivey,

Jami Ivey,, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
25 years of experience
Virtual
I am a Licensed Clinical Social Worker based in Tennessee but also licensed in Kentucky. I received my Master's Degree from the University of Louisville. I have over 25 years of experience working clients of all ages in a variety of settings. I currently focus on helping adults and adolescents with difficulties they are struggling with, so they can be the best version of themselves.

Gabrielle Hollis

(she/her)

Gabrielle Hollis, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker/Therapist. I received my Masters from the University of Kentucky and have been practicing for over 5 years. I help teenagers and adults understand themselves better and learn healthy coping skills to become the best versions of themselves. I utilize multiple modalities so that you can get the help and support that you are wanting.

Dr. Lucas Hall

(he/him)

Dr. Lucas Hall, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
14 years of experience
Virtual
Hi! I am Dr. Lucas Hall, a Licensed Clinical Social Worker in Florida and Kentucky with 12 years of professional work experience. I have experience working with clients who experience depression, anxiety, bipolar disorder, schizophrenia, grief and loss, adjustment disorders, work/professional concerns and LGBTQ issues. My style is warm and open. I work to create a space in which clients feel empowered to be open and honest while working to identify areas of growth and change and to move towards those areas. It takes great courage to admit that you need help. I am here to walk with you on your journey toward change and improving your quality of life.

Shemika Whiteside

(she/her)

Shemika Whiteside, LCSW - Kentucky Therapist at Grow Therapy
Aetna - Medicar...
LCSW
6 years of experience
Virtual
In-person
1949 Goldsmith ...
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Frequently asked questions

Why filter by Kentucky rather than a city like Louisville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Kentucky from Bowling Green to Lexington! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Kentucky.

Will my therapist take Aetna - Medicare?

Yes! If you use Aetna - Medicare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna - Medicare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.