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Book 100+ of the best Self Esteem therapists in Connecticut

Find the best Self Esteem therapist in Connecticut for your needs on Grow The...

Christopher Raposo

(he/him)

Christopher Raposo, LCSW - Connecticut Therapist at Grow Therapy
$75/session
LCSW
10 years of experience
Virtual
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abuse, and community behavioral health clinics. I’ve worked with a clientele suffering from a vast array of disorders, backgrounds, and life stressors. The work we do as a team mostly consists of psychoeducation, therapy, and a therapeutic alliance defined by treatment goals and objectives.

Aneta Mocarska

(she/her)

Aneta Mocarska, LMFT - Connecticut Therapist at Grow Therapy
$155/session
LMFT
5 years of experience
Virtual
As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbeing. My training in psychotherapy and family systems, combined with my license to diagnose and treat mental and emotional disorders, enables me to provide effective therapy within the context of marriage, couples, and family systems. I have extensive experience providing counseling services to individuals of all ages, as well as couples and families.

Amanda Brown

Amanda Brown, LPC - Connecticut Therapist at Grow Therapy
$115/session
LPC
10 years of experience
Virtual
Hi there, my name is Amanda, welcome to my profile:) I'm a solution-focused therapist that enjoys helping people reach their goals one step at a time. My main specialities include ADHD, Eating Disorders, and Anxiety-Related Disorders including OCD. We live in a chaotic world. That's why it is always my goal to make sure my clients are feeling safe and secure during our sessions together. My job is to help you heal, progress, and understand your strengths so you can take the reins of your own life and find fulfillment! If that sounds like a good fit for you-reach out and let's connect! :)

Karen Fahey

(she/her)

Karen Fahey, LCSW - Connecticut Therapist at Grow Therapy
$135/session
LCSW
25 years of experience
Virtual
Welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I work with individuals and couples ages 18 and up. In a safe and supportive environment, my approach is compassionate, nonjudgmental and collaborative. I use a holistic approach with a goal of healing, change and integration. I strive to help individuals live through their pain and get to a place where they love themselves and where they can be freer to absorb love from others. I will help you to understand patterns of thinking and behavior by cultivating self awareness and self acceptance. I also utilize body centered psychotherapy to go deeper into the healing process that may bring about lasting change. By seeking help you are demonstrating that you have courage, strength and hope. You are not alone. During my 25 plus years as a therapist I have worked with a diverse population ages 5 throught the life span. I worked in a variety of therapeutic settings including private practice, inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.

Paul Basenfelder

Paul Basenfelder, LCSW - Connecticut Therapist at Grow Therapy
$110/session
LCSW
5 years of experience
Virtual
I work with adult clients 18 and up, and I have a special interest in promoting healthy relationships with both individuals and couples, as research shows that having close and loving relationships is the most significant contributing factor to happiness over the life span. I have experience and proficiency in treating mood disorders, career issues, self-esteem problems, ruptured attachments, grief, etc.

Jenna Jorel

(she/her)

Jenna Jorel, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker based out of Connecticut. I received my Masters from The University of Connecticut, School of Social Work in 2013 and have been practicing for over 10 years in the school setting. I have spent my career helping adolescents navigate stressors and manage mental health diagnoses that impact them in the school setting and access to their education. I have experience navigating the special education system and advocating for adolescents and their needs so they can be successful as they transition into adulthood.

Melissa Lewis

(she/her)

Melissa Lewis, LCSW - Connecticut Therapist at Grow Therapy
$90/session
LCSW
5 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker in the state of CT. I received my MSW from Fordham University and enjoy providing support and assistance to adults struggling with a large variety of mental/emotional struggles. I truly believe that everyone has the power and ability to overcome life's struggles and my job is too help them find it! I also come from a trauma focused perspective and recognize that previous trauma contributes to one's inability to recognize the control they have t I improve life circumstances.

Perla Girardo

Perla Girardo, LPC - Connecticut Therapist at Grow Therapy
$95/session
LPC
3 years of experience
Virtual
Hola! Hi! I’m so glad you’ve found your way here. My name is Perla Girardo, a Licensed Professional Counselor passionate about creating a safe, supportive space where we can work together to help you reach your personal goals. As a therapist, my focus is not only on providing guidance but also on equipping you with the tools and strategies you need to feel empowered and independent in your journey toward healing and growth.

Ivy Keating

(she/her)

Ivy Keating, LCSW - Connecticut Therapist at Grow Therapy
$175/session
LCSW
15 years of experience
Virtual
Hi! My name is Ivy and I'm an LCSW with a masters in social work from Columbia University. I've studied several different methods of psychotherapy and pull from all of them the information and skills that can benefit my clients. My specialty is working with adults who are experiencing feelings of anxiety that are negatively impacting their life. The anxiety can be caused by a situation they are managing or a general pattern of coping that makes them uncomfortable. Quite often they are experiencing other issues such as low self-esteem, trauma, or an inability to reach a desired goal. By helping them understand where their negative feelings are coming from, and providing information and the skills to manage them, I can help them feel better.

Judith Charles

(she/her)

Judith Charles, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
25 years of experience
Virtual
Hi I am a LCMHC I have a holistic approach to helping clients work thru their grief and loss . It can be a loss of a love one thru gun violence.or sudden death like a heart attack or some other health issue .Loss of a relationship ,a divorce or a devastating medical diagnosis or a change of health can and does bring a lot of grief . Even being on an eating plan that changes our weight and brings up many feeling and emotions as we struggle to be successful. I have worked with those going thru the aging process which often means they cannot complete tasks and do things that they used to do resulting in a sense of loss But I have seen in my practice clients find a sense of purpose emerge as they experience moment to moment the myriad of feelings , sensations that are often associated with grief . Going thru a loss can be a very difficult time in one’s life and we often have a need to see a professional to help us navigate the rough terrain of grief . I have also seen it be thru grief and loss one finds their purpose. There is hope . . .

Briana Dovi

(she/her)

Briana Dovi, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
12 years of experience
Virtual
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with depression, anxiety, panic, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. With 10+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable. My goal is to help you feel more in control of your lives by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace.

Michael Shilleh

Michael Shilleh, LPC - Connecticut Therapist at Grow Therapy
$175/session
LPC
5 years of experience
Virtual
I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.

Michael Dutko

Michael Dutko, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
22 years of experience
Virtual
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.

Wendy Sloan

Wendy Sloan, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
24 years of experience
Virtual
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experience. I believe the relationship with a client should be one that is filled with respect, compassion, and sensitivity. I utilize methods such as positive psychology and Solution-Focused Therapy styles along with motivational interviewing. This approach allows for you to be empowered to solve your own problems using your own abilities. This is a goal oriented approach to problem solving that often allows you to see the change you are looking for sooner. I also utilize cognitive behavioral therapy, but above all, I believe in meeting you where you are and supporting you every step of the way. I work with adults, adolescents and children. I am glad you have taken the first steps towards making a change in your life and I hope I can help you on your path towards a happier, healthier, you. When you are ready, I am here to support you.

Angel Garcia

(he/him)

Angel Garcia, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
8 years of experience
Virtual
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help you be the best version of yourself so that you can live confidently and be able to succeed regardless of what life throws your way. I'm a Licensed Professional Counselor in Connecticut and a Licensed Mental Health Counselor in Rhode Island. I have been practicing as a therapist for more than 8 years and I love working with teenagers and adults of any age.

Richard Spears MS,MA LPC, LADC

(he/him)

Richard Spears MS,MA LPC, LADC, LPC - Connecticut Therapist at Grow Therapy
$85/session
LPC
20 years of experience
Virtual
Richard Spears LPC, LADC has over 20 years of experience as therapist working with, mental health and substance. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Jamie Winn

Jamie Winn, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
15 years of experience
Virtual
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with adapting and accepting your chronic illness or chronic pain? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy supports in order to stay on a path towards healing. Our experiences with our body or from how others treat us create unhealthy pathways for self regulation often exhibited as anger or anxiety. The compassion and guidance I provide will rewire those pathways allowing you to be the best version of yourself. In our sessions together, we will work on making small manageable changes through mindfulness, changing behaviors and embracing a positive healthy mindset. It’s often scary to start therapy for the first time or even to go back to therapy but it is the best self care gift you can give to yourself.

Christine Weber

Christine Weber, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
35 years of experience
Virtual
I would like to provide people with the best possible counseling to meet them where they are at. I am person centered and am aware everyone is different and have different needs and goals important to be aware of in the counseling process. I have been in the field for over 30 years working with those with all diagnoses especially anxiety, depression and substance use. I offer strategies to ease the symptoms of these to then be able to work on changing thoughts to then change behaviors. I am motivated to help you to be able to manage your symptoms and become aware that you can control your thoughts and behaviors and improve your quality of life.

Yamira Manrique-Rutgers

(she/her)

Yamira Manrique-Rutgers, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
8 years of experience
Virtual
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in your own treatment, then I am the therapist for you. I’m here to help you to take back ownership of your own life when your symptoms have made you feel powerless. I am trained in a variety of modalities: CBT, DBT, ACT, CPT and psychodynamic therapy. I can take from these modalities what I think will most benefit my clients' progress.

Judith Balcezak

(she/her)

Judith Balcezak, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
15 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) and I live in Connecticut. I have a Masters degree from the University of St. Joseph and I have been a therapist for 15 years. I enjoy working with adolescents and adults with ADHD who may have suffered trauma, as well as clients who have experienced loss in their life, as well as anxiety and depression. I am a trained EMDR therapist and I use EMDR to help clients address long held or extreme trauma. I am also trained in the treatment of family issues and domestic violence.

Mariah Benjamin

(she/her)

Mariah Benjamin, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
6 years of experience
Virtual
Are you struggling with constant self-doubt, regret, or the weight of overwhelming worry? Rest assured, you're not alone in this. Your thoughts DO NOT define you, and your worth is undeniable. Do you struggle with speaking up, setting boundaries and expressing yourself? In sessions, we will identify negative patterns of thinking, increase your communication skills and build your confidence to challenge negative thoughts. I am a Licensed Clinical Social Worker with a degree from the University of Connecticut with over 5 years of experience in mental health. I specialize in helping individuals of all ages navigate Anxiety, Depression, Self-Esteem, Relationships issues and big life changes. In my therapy sessions, I'm not just a listener – I'm an educator, equipping you with a deeper understanding of your symptoms and empowering you with relaxation skills to calm your fears and build your confidence. Together, we'll harness the power of Cognitive Behavioral Techniques to tackle life's most stressful moments. You will learn coping skills that make sense to you so you can rest well, go to work, school, and be the partner you want to be.

Lauramarie Vita

(she/her)

Lauramarie Vita, LPC - Connecticut Therapist at Grow Therapy
$90/session
LPC
9 years of experience
Virtual
Hi there, I'm Lauramarie. Do you find getting up and going about your day-to-day routines becoming a challenge? Are you having trouble trying to figure out who you are and how to navigate relationships with others in a healthy way? Does anxiety, stress, or frustration interfere with sleep or getting tasks accomplished? I work with adult clients to build a strong sense of self, create healthy relationships and boundaries, and work on relaxation and coping skills to decrease the impacts of symptoms of anxiety, stress, mild/moderate depression, and adjusting to transitions in life. Together we can create a person-centered set of goals to address what is not working and begin finding peace and healing. I love integrating aspects of mindfulness, cognitive behavioral therapy, and communication skills to empower you to become your best self. Whether you're dealing with changes in life, conflicts within different relationships, or cycles of anxiety and depression, I'm here to help. You deserve a safe space to heal and grow, and you will be met with compassion, validation, and evidence-based techniques so you can overcome the difficulties and habits holding you back. Let's work together! Who would not be a good fit for my practice? I've found that individuals who aren't willing to apply what is discussed and learned in session between sessions will struggle to make meaningful progress. Clients that experience complex traumas, are at a higher risk with significant depression or suicidal ideation, or children under 18 would not be a good fit at this time as well.

Terese Fagan

(she/her)

Terese Fagan , LCSW - Connecticut Therapist at Grow Therapy
$110/session
LCSW
11 years of experience
Virtual
I am a licensed therapist in Connecticut with over 10 years of clinical experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I take a person centered approach with each client's needs. Utilizing solution focused interventions, as well as other evidence based practices. Let us make progress together.

Tiffany Williams

(she/her)

Tiffany Williams, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
23 years of experience
Virtual
Tiffany Williams is a Licensed Clinical Social Worker who has worked in the mental health field for over a decade. Tiffany has 200 hours of yoga training that she integrates into her clinical practice. Tiffany uses many different treatment methods based on a client's needs. Her main objective is to ensure that she can help foster a supportive, safe and respectful environment in which people can grow.

Trisha Blecich

(she/her)

Trisha Blecich, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
20 years of experience
Virtual
Biography: Greetings! Thank you for stopping by my profile! Even if “just passing through", you're on a journey, and I'm glad to be even a tiny part of it! You may be confused about where to begin...there are lots of counselors with all different styles. Maybe you see so much on TikTok about therapy, but you aren't sure if you need shadow work, CBT, EMDR or DBT. I have good news! You don't need to know! Its great to have an understanding of modern therapy tools and terms, but it is NOT necessary. You only need open your mind to new things (maybe more than a few times!) and learn to listen to your instincts. That's all! It might take a few tries, but it will be worth it- and so are you! A little about me- I became a licensed professional counselor in 2002. Since then I've worked with many different types of folks in many settings. I particularly enjoy working with young adults through middle age. I specialize in treating ADHD, Anxiety & Addiction (which includes overspending, gambling & overeating!) I also work with non-clinical issues such as Career changes, Perfectionism, Generational Trauma, Estrangement and Grief. Whether you have a specific problem or you're stuck navigating ‘life on life's terms’ , I will help you harness the power of human resilience. My approach with all problems is help ignite your individual, lifelong process of discovery and recovery . Age & experience has taught me that all my clients share something in common - the need for unconditional connection and the desire to explore. Does that sound like you? Then let's begin!

DaShelle Barco

(she/her)

DaShelle Barco, LPC - Connecticut Therapist at Grow Therapy
$175/session
LPC
8 years of experience
Virtual
It is my passion to support you as you heal from any experiences that you feel may be holding you back. Life tends to be difficult to navigate at times especially if a relationship has ended, a significant loss has occurred, or you are going through new life phases and transitions. I aim to journey with each one of my clients as he or she finds healing from challenging, traumatic, and stressful life experiences.

Ivelisse Correa LMHC, QS

(she/her)

Ivelisse Correa LMHC, QS, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
16 years of experience
Virtual
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, specializing in child, adolescent and young adult counseling. If you are a parent, care giver or guardian and have a child struggling with recent behaviors in school, home or community settings, you have come to the right profile. I work from the approach of being client-centered and trauma informed care. Adjusting to life changes and anxieties can be challenging and having a safe place to process and navigate the journey of healing and empowerment is essential. Behaviors, family stressors and trauma can affect the family unit. My specialty is working with children, families and young adults between ages 5-25 years old healing from trauma, managing anger, anxiety, depression and more. Together we can develop healthy coping strategies and use a complete self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and creative expressions to help you develop a stronger relationship with yourself, child and/or family. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits that's holding you back. Let's work together! I look forward to hearing from you.

Louis Bruni

(he/him)

Louis Bruni, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
5 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) in Connecticut. I have extensive experience working with individuals with a variety of presenting issues. I work with clients to develop a personalized treatment plan, leverage their strengths to overcome barriers contributing to distress and support clients through the process of navigating life's challenges. I join with clients to understand their story and serve as a source of support. I believe in everyone's capacity for change.

Rebecca Mullin

(she/her)

Rebecca Mullin, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
3 years of experience
Virtual
Hey, I'm Rebecca, Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I am a Licensed Professional Counselor and Nationally Certified Counselor. I help adults explore their relationships and gain insight into patterns that reinforce stress. My goal is to boost your quality of life, self-worth, and confidence. I firmly believe in the power of positivity. A good mindset can truly make a difference, turning a rough moment into just a blip on the radar. Remember, growth and change are within your reach, and I'm here to support you every step of the journey. Schedule our first session and let's get you on the road to feeling better today.

Alicia Zamora

(she/her)

Alicia Zamora, LMFT - Connecticut Therapist at Grow Therapy
$75/session
LMFT
5 years of experience
Virtual
I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer. Through collaborative discussion I will challenge you to broaden your perspective in relationships, allowing you to access your internal tools to implement the necessary changes. Sometimes life is just funny, during our sessions we will laugh, cry and we may even disagree all in an effort to reach our goals and or elevate symptoms. If you are willing to do the work together we can help you create change.

Justin Mink

Justin Mink, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
19 years of experience
Virtual
Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, and improving self-confidence. I have had great success helping clients get unstuck, helping them get their lives back on track. While working together, we find the resources that are the best fit for personal growth. During sessions I offer prayer, reference Bible verses, and use Christian materials to aid in the growth and healing process. I look forward to connecting and helping you grow!

Susan Proudfoot

(she/her)

Susan Proudfoot, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
14 years of experience
Virtual
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

Abigail Payne

(she/her)

Abigail Payne, LCSW - Connecticut Therapist at Grow Therapy
$155/session
LCSW
5 years of experience
Virtual
Hi there! I'm Abbey. I work with women who are ready to break free from patterns that no longer serve them and reconnect with their authentic selves. My approach is holistic and relational, grounded in the belief that healing isn't about having the answers - it's about reconnecting with the part of you that already knows. I integrate talk therapy, mindfulness, and mind-body approaches like EMDR to support clients in processing trauma, reducing anxiety, and cultivating deeper self-understanding and self-trust. In our work together, you'll be in the driver's seat, with space to explore what's holding you back, what matters most to you, and how to step into alignment with your inner wisdom. Whether you're navigating anxiety, relationship challenges, or major life transitions, therapy with me is a space for clarity, connection, and meaningful transformation.

Eileen Andricovich

Eileen Andricovich, LMFT - Connecticut Therapist at Grow Therapy
$120/session
LMFT
30 years of experience
Virtual
Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics. Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives. I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency. All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.

Laura Smith

Laura Smith, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
15 years of experience
Virtual
Welcome! I’m Laura Smith and I have been practicing for 15 years in a variety of settings; specializing in Anxiety and Depressive disorders. I support young adults and adults through life’s challenges and transitions with the objective of regaining a sense of self and finding clarity amidst uncertainty. Whether you're navigating school or career challenges, relationship difficulties, or other stressful life events, I’m here to provide you with a safe and non-judgmental space to explore your thoughts and feelings. I will help you learn healthy ways to cope and seek solutions that allow you to move forward with confidence and purpose. In addition, I specialize in Maternal Mental Health and provide compassionate care to women (and partners) navigating the complexities of fertility, pregnancy, postpartum, and parenthood. As a professional and mother, I recognize firsthand that life rarely follows a straight path, and the balancing act of motherhood can bring unexpected challenges and stress. Current appointments are limited to daytime only at this time.

Yaasmiyn Marcelle

(she/her)

Yaasmiyn Marcelle, LPC - Connecticut Therapist at Grow Therapy
$95/session
LPC
2 years of experience
Virtual
Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Master's from Post University. I have worked in social services since 2009. I believe the working with all populations is my life's work as my dream is for all those who want to live a positive life are able to do so.

Scott M Trefny

(he/him)

Scott M Trefny, LPC - Connecticut Therapist at Grow Therapy
$175/session
LPC
15 years of experience
Virtual
I am a licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Connecticut with over 25 years of clinical experience. I have an eclectic background working in residential treatment facilities, psychiatric hospital settings and private practices. I believe everyone has their own special path to wellness and many struggle to find that path. I will assist you to, manage your negative emotions, increase your self esteem, challenge and re frame your unhelpful thoughts and find your own way to a better life. Therapy can be a great way to connect with someone who has your best interest in mind, who is there just for you. I will talk openly open mental health issues because so many people are managing them in one way or another. You are far from alone with your issues so understand that there is a way to work on them in a comfortable setting.

Kathleen M. Walsh

(she/her)

Kathleen M. Walsh, LPC - Connecticut Therapist at Grow Therapy
$110/session
LPC
24 years of experience
Virtual
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I currently work 2 days a week at a hospital in Outpatient Behavioral Health. Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents. If you need tools to better cope with anxiety and depression, we can work on that. I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.

Dr. Mertens

(he/him)

Dr. Mertens, LP - Connecticut Therapist at Grow Therapy
$189/session
LP
20 years of experience
Virtual
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you. I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.

Eric Farmer

Eric Farmer, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
16 years of experience
Virtual
I am a licensed clinical social worker based in Connecticut, with over 14 years of experience working in both nonprofit and for-profit healthcare settings. I earned my Bachelor’s in Social Work from Central Connecticut State University and my Master’s in Social Work from the University of Connecticut. My therapeutic approach is centered on meeting clients where they are, fostering a safe and supportive space for self-discovery, healing, and growth. I believe that individuals have the capacity to change but may need guidance to uncover their inner strength and navigate the path forward. By blending techniques tailored to each client's unique needs, values, and preferences, I empower clients to explore their thoughts, emotions, and behaviors without judgment. Through empathetic listening, experiential awareness, and evidence-based strategies, I help clients gain insights, develop self-awareness, and build effective coping skills.

Deshanae Benjamin

Deshanae Benjamin, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
8 years of experience
Virtual
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, personalized mental healthcare to my community. Our sessions are all about empowering you to become your best self. I'm here to guide you every step of the way. Are you ready?

Pamela English

(she/her)

Pamela English, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
3 years of experience
Virtual
In-person
80 Mill River S...
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession. She has provided therapy for children and teens dealing with grief and loss. She has also provided case management and therapeutic services for single adult women living in a homeless shelter. She also provided counseling for older adults in a nursing home. Pamela has extensive experience with adults and clients in crisis. She has experience working with teens and families. She also has experience as a case manager; she has extensive knowledge of mental health resources and utilizes those connections while working in private practice. Pamela can provide multicultural counseling for people with a variety of racial and socioeconomic backgrounds. She has also worked closely with many members of the LGBT community, providing counseling and case management when those services may not otherwise be available to them. Pamela completed her Master of Arts (MA) in Pastoral Counseling and Spiritual Care at Fordham University. Because her degree also focused on faith-based counseling, she can provide those services to clients when necessary. Pamela provides a calming presence for her clients. She maintains quiet confidence with each client and situation. She can draw from a wide range of experiences to provide therapeutic support for each client. She is flexible and versatile when building therapeutic rapport; she provides flexible scheduling. She is very excited to develop and grow her practice with Grow Therapy.

Kelley Machado

Kelley Machado, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
30 years of experience
Virtual
Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinical Social Worker mean, what does that allow me to do? As a Licensed Clinical Social Worker I have the unique opportunity to help people work through various points in their lives. In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life. These changes can include monumental transitions that are both good or bad, like a new job, new family members, loss, separations, disappointments, traumatic events, etc. These types of experiences can cause psychosocial distress which can have far-reaching impacts on many aspects of our lives. I work with my clients who include children, adults, couples, and families to find healthy coping methods in order to gain a healthier perception of themselves which can help to strengthen their relationships with themselves and others so they can find themselves as comfortable, secure, and whole. I take time to get to know each of my clients on an individual basis so that I can tailor approaches to care because I have learned that not one approach impacts and helps all clients. I have been trained and adopted many approaches to provide therapeutic support including cognitive-behavioral, attachment theory, developmental theory, trauma theory, and dialectical behavioral theory. Change is not easy and embarking on change takes a tremendous amount of courage and actions. I congratulate you on your wish, strength, and wisdom for seeking help and taking this first step towards making a change in your life. If you are prepared to move beyond wishes and intentions to action and fulfillment- I am here to empower and support you to achieve your goals. I would love to help you reach your goals, whatever that may be in life so you can move forward

Dina Maulucci

Dina Maulucci, LCSW - Connecticut Therapist at Grow Therapy
$195/session
LCSW
17 years of experience
Virtual
Hi, I'm Dina. I'm a Licensed Clinical Social Worker and founder of Dinamic Clinical Services, LLC in Connecticut. I entered the field of Social Work to become an advocate and supporter of mental wellbeing and social justice. Honoring that foundation in my practice, I treat all individuals with compassion, respect and open mind. I look forward to speaking with you.

Stephanie/Stevie Willoughby

(she/her)

Stephanie/Stevie  Willoughby           , LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
5 years of experience
Virtual
Welcome to my little corner of things, where we work hard, sometimes cry hard, but usually laugh harder. I genuinely enjoy working with my clients, and am so happy that you've taken the time to read my profile! I value authenticity, empathy, and self-awareness, both for myself and my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.

Olga N Mikhailova

(she/her)

Olga N Mikhailova, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
21 years of experience
Virtual
Hello, I am Olga. I am a licensed clinical social worker with over 15 years of experience in various clinical settings. I know that starting therapy is not easy. But neither is living the life of disappointments and regrets. If you feel you are in a dead end, if your job is boring and ungratifying and the relationships are toxic or lack depth and zest, if you struggle with finding your place in this world or even question whether life is worth living, perhaps it is time to examine your life choices and remove the blocks that hold you from finding meaning, happiness, and purpose.

Deborah Alter

Deborah Alter, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
25 years of experience
Virtual
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that we’re all unique individuals, but do share many of the same thoughts and feelings. Most of us have struggled with anxiety, uncertainty and self-doubt- yet we’ve also experienced feeling confident, grounded and secure. Our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever they perceive as getting in the way of their success. Together, we explore why you’ve sought treatment Now and what you’re looking to achieve or gain. What do you identify as the challenges or issues, what have you tried so far and what’s gotten in the way? Is it apathy/complacency versus a burning desire? How do you keep the momentum going and is FEAR getting in the way? The power of ignited vision means becoming laser-focused, but how? Let's identify the roadblocks (obstacles) while developing strategies to combat them. I have helped many clients build high performance habits, starting with self-talk, sharpening their self-awareness and being intentional. Let’s get started. As Anthony Robbins would say, “when would now be a good time?!”

Jodeci Oquendo

(she/her)

Jodeci Oquendo, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
8 years of experience
Virtual
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of Saint Joseph in Connecticut, and have been practicing for 7 years. I have worked in community outpatient clinics, intensive in-home programs, and telehealth settings supporting children, adolescents, adults, and families.

Jessica Senecal-Bennett

(she/her)

Jessica Senecal-Bennett, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
23 years of experience
Virtual
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 23 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Maine, and Vermont. I specialize in working with individuals on a variety of issues, including anxiety, depression, grief, trauma, relationship problems, social issues and stressors, and workplace difficulties. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.

Angelique R

(she/her)

Angelique R, LPC - Connecticut Therapist at Grow Therapy
$110/session
LPC
8 years of experience
Virtual
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental health field over the last 8 years. I have worked in community outpatient clinics, and group homes, and have done in-home therapy. I have more of a relaxed and goal-oriented approach to therapy. I'll show up for you how you need to be supported. I will always be honest and challenge you to reach your goals. I am friendly and hold no judgments toward my clients. I am open to feedback and we can have open communication about what works vs what does not work for you.

Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Connecticut that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.