Book 50+ of the best Humana - Medicare therapists in California

California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 18 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.

We live in an increasingly isolated world in which we are convinced on all sides that connection, meaning, and value can be shipped, swiped-on, liked, and plugged into. Social Media's benefits have allowed for unprecedented world-wide connection, but often at the cost of the life experiences that cultivate self-knowledge, character, confidence, and purpose. This leaves many people feeling paradoxically lonely, anxious, depressed, and without a sense of self, meaning, or direction. The therapeutic space and relationship can be a wonderful place to explore what's missing or out of balance in your life. If this resonates with you, my practice might be able to address what you're looking for. With all its flaws, one reason I love the internet is that it has allowed me to collect wisdom from all over the world that helps all of us understand ourselves better. In sessions, I like to find a balance between exploring what's on your mind/heart (openly holding space and following where the conversation leads us) and offering relevant tools and empowering concepts. I've often heard something like, "Thank you for not just asking 'how do you feel about that?' and helping me feel like there's something I can do this week to feel better."

Hi there, I'm Jonathan, a licensed marriage and family therapist. Congratulations on taking your first step toward wellness and recovery! I specialize in helping people with issues like anxiety, depression, ADHD, anger management, marital/pre-marital issues, and more. It is my personal and professional commitment to assist and support you in any way possible on this journey of change. I have been practicing therapy since 2005 and completed my Bachelor's degree at Appalchian State University in Boone NC (class of 2003). I completed my Master's in MFT Psychology at Phillips Graduate Institute of Psychology in Chatsworth, CA (class of 2005).

My name is Rena, and I also go by Ro (both names are great). I am a white queer non-binary Ashkenazi Jewish somatic therapist and artist. Prison abolition, harm reduction, and consent are important to me, and I strive to practice in ways that are honest and aligned with my values. A sense of humor is also essential to me in healing work, and I believe in making room to go deep as well as to have fun in therapy. I have experience working with folks who experience depression, self-harm, relationship issues, break-ups, trauma, and anxiety. I love working with millennials, young people, queers, and creatives. Right now, I am only seeing clients on Telehealth.

Hi there, I'm Alanna! My name is Alanna Walker, and I am a Licensed Clinical Social Worker (LCSW) based in Las Vegas, Nevada. Currently, I provide telehealth services for clients in California. I also provided in-person and telehealth services for clients in Nevada. I am certified in dialectical behavioral therapy and domestic violence. I also have training in substance use disorder and addiction.

This is my third decade providing mental health services and interventions. My approach is genuine and authentic, warm and welcoming. I hope to help others appreciate what is sometimes the absurdity and incongruity of life's situations. For me, Grow is secondary employment and I continue practice in a county mental health plan delivering complex interventions for youth and families. I am a clinical supervisor and lead several teams providing intensive community based interventions, outreach, and supports. I offer my time in the evenings.

Hello, my name is Jennifer. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.

Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issues and grief issues. I like to help see pregnant and new mom’s achieving the most out this time and find ways to feel less anxiety and depressed and more fulfilled. For people in the LGBTQ+ community i have specialized in gender health issues since 2014 and have always been an ally. During Covid I decided to increase my skill and knowledge with assisting people moving through grief and took a few seminars focusing on grief work with David Kessler.

Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.

I am passionate about helping people deal with life challenges that cause them distress. My first goal is to help you identify what the problems are, how they impact relationships in your life, and what goals you want to work on to bring understanding, calm, peace, and joy back into your life. You are the expert in your life, and working together with me, I will challenge your thinking patterns to help you see alternative outcomes that align with the goals you are working toward.

*** Please note that I can only schedule appointments on the hour and cannot accommodate appointments on the half-hour. Thank you for understanding as we work to improve the scheduling platform. Saturday appointments are only for intakes; follow-up appointments will be scheduled during the evenings during the week. Kindly give more than 24 hours' notice to cancel, or you will be charged a $70.00 fee. Thank you and welcome** Hola y bienvenidos (Hablo Español perfectamente) Por favor escoge cita a la hora y no a la media hora ya que no puedo acomodarlas en este momento. Las citas los Sabdos son iniciales solamente. Las demas citas seran agendadas durante los dias de semana por las tardes. Gracias y Bienvenidos I am so glad you are reaching out for some assistance with your challenges. My name is Blanca, and I can provide you with some feedback and objectivity when it comes to dealing with everyday emotional challenges. I am certified in cognitive Behavioral Therapy to treat depression, anxiety, and trauma by the Los Angeles County Dept of Mental Health through the Beck Institute. This manner of therapy challenges recurring negative thoughts that tend to influence mood and behaviors. I obtained my Doctorate in Social Work in 2022 from Tulane University, to further understand society and its effects on all of us. I also supervise social workers needing to meet licensure hours. I am originally from Argentina, and I speak fluent Spanish. I came to the US when I was very young and remember struggling until I found my "space" in a new country with a new culture. I have two grown sons who, I feel, are amazing. You might meet them over telehealth soon "Self-esteem is not a luxury; it is a profound spiritual need"-Nathaniel Branden

I'm a licensed psychotherapist practicing in California, with a Masters's degree in counseling psychology. I work with clients across a variety of issues. I counsel individuals, couples, teens, and families from a wide range of cultural, racial, and ethnic groups. I specialize in working with the LGBTQ+ population. My training and education make me especially qualified to treat depression, anxiety, panic, existential concerns, and attachment wounds. I utilize multiple therapeutic modalities which allows me to specifically help you transform. Whatever it is you are struggling with, my job is to assist you to change your relationship with your pain - and help you become the person you want to become.

Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a safe space for you to be yourself, free from judgment. I am a compassionate and accepting therapist, dedicated to building a trusting connection with you during our sessions. Together, we'll navigate the marathon of therapy with honesty and authenticity. Let's connect and make magic happen!

My name is Kristin Koehler and I am a Licensed Marriage and Family Therapist. I have garnered much of my clinical experience working with adolescents, parents, and families in various residential and outpatient treatment programs using a mixture of different therapeutic approaches in order to help clients make progress and start to feel better. I have always been drawn to helping others and enjoy seeing people thrive when they are able to be the best version of themselves. To set up initial appointments, please utilize 1-786-755-1863 or intake+Kristin19242@growtherapy.com.

I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship, working on a career path that sometimes frustrates us, experiencing the stuck feeling of anxiety or depression, feeling the loss of a loved one, speaking different languages and understanding cross-cultural issues, wanting more out of life without knowing exactly what that is. I worked in a lot of different fields - along with my work as a psychotherapist.

Hi there! I am a Licensed Clinical Social Worker (LCSW). I grew up in the Central Valley area of California. I enjoy helping others find their strengths. I found my passion for social work while volunteering at the Poverello House. I enjoyed giving back to my community. I am client centered/client focused. I have a holistic approach to therapy utilizing Solution Focused and Motivational Interviewing skills.

Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State University Los Angeles and my California License from the Board of Behavioral Sciences. I love to help people understand themselves and practice skills that can help them manage symptoms that are interfering in their lives blocking them from achieving their goals.

I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” ― Charlotte Brontë, Jane Eyre

I am a LMFT. I have been a therapist for over 25 years. I have had my practice since 2011. In that time, I have learned and have continued to learn what it takes to become a more effective therapist. During this time, I have treated many people with various issues/challenges that have resulted in positive outcomes. The most important impact for me is being able to see when my client has been able to make changes in their lives where they have improved themselves, found more clarity and continue to seek more improvement.

I am a licensed Marriage and Family Therapist (LIC# 45270). I began my training as a psychotherapist in 1994, with a focus on working with couples, adults and families, particularly clients with a history of trauma and significant losses. Since earning my license in 1998 i have acquired 25+ years of experience and can say I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.

Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

My Approach is non judge mental and client centered. I am passionate about helping others grow through mental health and realize that life can be challenging and creating change can be difficult. I have been providing individuals with mental health treatment for 10 years and find my clinical strength is with individuals who struggle with thinking patterns, anxiety, depression, anger, parenting, and marriage discourse. I focus a lot on thinking patterns, emotions, behaviors and their connections as well as building insight and awareness into thoughts and behaviors that create barriers in life or sustain challenges. I utilize CBT, DBT, EFT, SF, and Narrative therapy for the most part and also focus on the nervous system/polyvagal to assist with calming the body and rewiring what it has learned through distress. My objective is to create an atmosphere of acceptance, understanding, and to allow clients to feel safe while processing their thoughts and feelings while gently providing psycho education and techniques to assist.

Hello!! I am a Licensed Clincial Social Worker and I have over 28 years of private practice experience with adolescents, families, couples and the elderly. I love what I get to do which means it’s time to focus on you!!! It’s time to start taking the steps to move you through your grief, loss, parenting struggles, relationship issues and life’s adversities. I can help! Let’s take your challenges and difficulties and turn them into positives for your future.

I am a Licensed Marriage and Family Therapist and earned my degree from Phillips Graduate Institute based in California. I have clinical experience working with children (play therapy), individuals, families, couples and groups. Together, we work towards identifying and addressing underlying issues, empowering clients to navigate their difficulties and achieve lasting positive change. I am bilingual in English and Farsi

Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 23 years. I am a strengths-based clinician with extensive training and experience in cognitive behavioral therapy. The decision to seek therapy can be hard and intimidating. My goal is to provide a space for exploration, reflection and change.

Do you want a better day tomorrow than you had yesterday? Do you worry about things you have no control over? Do you ask, “Is this all there is to my life?” What happened to your dreams, your goals, your “someday I’ll be…I’ll do…, I’ll have…”? Hello, please call me Stephanie. I am a Licensed Clinical Social Worker in California with over 20 years in the helping profession. I love the Martial Arts for it’s discipline of the body, mind, and spirit. I believe everyone should learn some Self-Protection techniques for all aspects of life; Physical, Mental, Emotional, Spiritual, Financial etc. Wellbeing is my personal ambition. My two favorite words are Peace and Hope. I also have a faithful trust in God. I am not in charge.

Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a Marriage and Family Therapist for 19 years, and am licensed in both states. I find therapy rewarding at all ages, but specifically enjoy working with adults and families. My goal is to help you build up the confidence you need to be successful.

Hi, I am a Licensed Marriage & Family Therapist. I help individuals to navigate the complexities of modern life, balancing responsibilities at work and home. I work with youth and adults, facing challenges related to intimacy, communication, or personal fulfillment. My ideal client can also be a parent, juggling the demands of raising children while maintaining their own well-being. Together we can explore a deeper understanding of self and emotions, desires to develop healthier coping mechanisms, build resilience, and enhance your self-esteem.

My name is Deenne Houston.  I have been a License Clinical Social Worker for over 13 years, in Los Angeles, California.  I have extensive experience as a Director, Trainer, Administrator and Clinical Supervisor in Intensive Services within Los Angeles County Mental Health Services.  My work is strongly grounded in wellness, resiliency, the promotion of self sufficiency, and support. I have worked with clients with a wide range of concerns including anxiety, self-esteem, depression and relational issues. I have also assisted many people who have experienced trauma or emotional, physical abuse, PTSD, anger, communication issues, and family members impacted by addiction.  My goal is to assist in the  process of establishing coping skills to help individuals achieve, their therapeutic goals, overall fulfillment and wellness.

Hello! My name is Andrea and I would love the pleasure of helping you in your journey of healing. I hope to help you live more fully in the present by facing what is going on in life, externally and internally. I hope to be a person you can trust in helping you navigate different areas of life. I love that this work is so meaningful because I believe life is a gift that shouldn't have constant pain and sorrow. Rather, it is healthy to experience the hills and valleys of life, growing in every step of the way. My heart goes out to those who are struggling to live life well, to enjoy and to thrive.

My work focuses on helping individuals achieve a level of clarity and consciousness in their lives that can create a sense of acceptance, grounding and growth. Growth can take many forms in one's life: improved relationships, improved sense of well-being, enhanced sense of self, reduction of painful/unwanted symptoms, career success, etc. My approach focuses on understanding and uncovering what stands in the way of one's growth. This process lays the groundwork for reaching a place of greater fulfillment. I seek to explore issues from the past/present to provide insight into what motivates present feelings and behaviors. I received my Master's Degree in Clinical Psychology from Pepperdine University. I have over 10 years of experience in serving the community by working with children, adolescents, adults, couples, and the elderly. I specialize in dealing with issues related to depression, anxiety, PTSD/trauma, and grief/loss. I am currently accepting patients ages 18+. Although my specialty includes relationship issues, I prefer to work with clients in an individual, one-on-one, setting.

As a clinical social worker I've had the opportunity to work with folks who are in all stages of life. I have experience working with individuals facing struggles with: depression, anxiety, family and interpersonal conflict, grief, life transitions, self-esteem issues, and enhancing self-awareness. I prefer to provide one-on-one therapy rather than couples' work, and enjoy working with adolescents and adults of all ages. My current work leans upon on the theoretical frameworks of: cognitive-behavioral, psychodynamic, mindfulness-based, DBT (dialectical behavior therapy), client-centered, and solution focused therapies. I can assist you to develop healthy coping strategies through self-evaluation, skill building, self- acceptance and healing from abuse. Achieving a healthier approach to the way you think, make decisions, and relate to others can help clear a way to the path you want to take!

I have been providing therapy to children, teens, adults, couples, and support groups for seven years. My approach is based on client-centered, solution-focused, and cognitive behavioral therapies that focus on self-acceptance and self-discovery by helping you build insight and access your strengths where you can feel empowered and understood. As your therapist, I intend to provide an open, safe, and collaborative space for healing. I am here to provide you with the support you need and create a space where you feel seen, heard, and valued. Seeking help is an act of courage and self-care.

Hello, my name is Anastasiya and I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of San Bernardino and have been practicing for 4 years. I meet my clients where they are at and work at their pace while helping create a personalized plan for them to achieve short-term and long-term goals. Life is not supposed to feel as hard as it does right now and I am here to help change that! Please email me at Anastasiya.Ekpo@gmail.com if you were referred by another Grow provider but are unable to schedule.

I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact with. I am passionate about empowering people in all aspects of life. I help people embrace their authentic self, develop compassion towards self and others, and live a meaningful life through transformation and healing.

Hello, I’m Wanda Earl, a Licensed Marriage and Family Therapist located in California with over 15 years of experience providing mental health services to adolescents, adults, and families primarily with diverse backgrounds. As passionate as I am about helping people, I’m even more compelled to help people help themselves. I believe in providing a safe space that encourages unfiltered communication and self-reflection, both of which I believe are vital for one to heal and foster growth. I acknowledge that life is precious but at times hard and a professional’s assistance with helping navigate through those challenges may be needed. Just like a scale, life has its ups and downs, and only the sturdiness of the scale (the scale being the individual) can determine its ability to carry the weight that is placed on it. If you feel that I can potentially be of service, please check my availability.

Hello! I am dually licensed as a Mental Health Therapist and a Professional Clinical Counselor. I openly seek opportunities to help navigate wellness and connect with others within our community and with families to promote overall systemic health. I enjoy working with teens and individuals who are motivated and ready for change. I greatly value connecting with people, and one of the most satisfying things in life for me is to help others reach their personal goals and get to know themselves better from a place of compassion and curiosity. I truly understand the struggles present in daily life. I love working with new parents and adults adjusting to the demands of life. Do you have ADD/ADHD? Me too! Let's get some skills and learn about how to minimize its impacts on your life. Growing up in a religious household with toxic and emotionally immature parents can create children who are numb and struggle with expressing themselves... we can work through that! Whatever your struggles currently- I truly believe everything is figureoutable. Therapy can be scary and can also be pretty cool! If interested in working with me, I am currently offering therapy in-person sessions Mondays and Tuesdays. You can learn more on my website www.MelindaRoseTherapy.com

In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning. You can overcome life’s challenges so you can experience personal growth and live a full and authentic life. I will provide a safe, non-judgmental space for you to explore, learn, grow, and change by combining Coaching and therapy to suit your needs.

Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with me and other treatment providers such as primary care physicians, psychiatrists, and others. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc).

Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.

Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Hi! I am a licensed Clinical Psychologist based in California. I have worked in the mental health field for over 10 years and received my Ph.D. from Walden University in 2021. I specialize in helping children and adolescents with a variety of mental health conditions including but not limited to anxiety, depression, trauma, ADHD, stress, and anger.

I view therapy as an interactive self-discovery process and our therapy relationship is central to successful changes. My approach is to engage you in the here and now and help you focus on your experience and to identify and act on your choices. That means not focusing on what you "should" do but rather on what you want, need, and can do, given your particular life situation. My interactions with you are directed towards assisting you to be fully alive, vibrant, coherent, and clear in relationships. I assist you becoming aware of your internal processes (thinking, feeling, sensory), as well as your experience of the world around you. I will suggest experimenting with new behaviors and ways of being in the world. I will provide support and guidance for you to feel safe as you face and confront unresolved painful issues.

Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges involving romantic, familial and other interpersonal relationship dynamics. I’ve been using CBT in my practice for the past five years. It’s helped so many of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other that keep you in unhealthy cycles.

Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental health concerns, as well as substance use issues. I have worked on an inpatient unit, treatment center, school based and outpatient settings. I am passionate about providing that support and empowering you with tools and techniques to help you face those challenges.

Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They learn that the healthier they are, it increases their happiness and in turn benefits relationships. Kendall helps families and individuals explore and identify who they are, their communication style and how to protect these realizations with healthy boundaries. After learning more about themselves, families often feel much more equipped to decrease or rid themselves of symptoms that prompt them to seek therapy initially. It's always an honor, privilege and a wonderful opportunity to process with families in their sacred spaces. Consider starting your journey to Optimum Wellness today by scheduling a Live Session with Kendall Bradford, LCSW and Associates. Love and Light! ** Therapy is an emotional process and we do not conduct sessions while family's are operating moterized vehicles. Please do not drive during sessions and if you must, we can schedule a time for you to park or find a safe space to have the session. Thank you! ** We love couples therapy and couples therapy is not covered through insurance at this private practice. The price is out of pocket for couples between $150-$180 (depending on sliding scale). Private Practice Website: www.OptimumHealing.org or Contact using Support@OptimumHealing.Org

Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity. Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values. What is ACT? At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model: **What do you want to stand for in life? **What really matters, deep in your heart? **What is the legacy do you want to create for yourself? ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change. What is Vedanta? Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.