Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Jamila Leander

LCSW, 10 years of experience

Empowering
Warm
Solution oriented
Virtual
Next available on

About me

"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University San Bernardino and have been practicing for over 5 years. I enjoy helping individuals unlock strengths and maximize living their life to its full potential. There is no one size fits all, I incorporate therapeutic methods tailored to meet your unique goals.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

Having been working with individuals for over 5 years I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.

The clients I'm best positioned to serve

I enjoy working with individuals who are looking for extra support and guidance through a challenging situation or just ready to move in a new direction in your life. My clients often feel overwhelmed, anxious or stuck and need assistance in gaining the proper tools or unveiling blocked strengths.

Specialties

Top specialties

Anxiety
Coping Skills
Depression

I identify as

Black / African American
Woman

Serves ages

Adults (18 to 64)

My treatment methods

Cognitive Behavioral (CBT)

I have been using CBT in practice for the past 5 years. I have helped many individuals challenge negative thoughts and learn self-help strategies. We will use complementary therapy approaches and techniques to explore negative perception patterns and use that knowledge to change how you see and react to things outside your control.

Location

Virtual

Licensed in

California

Accepts

Aetna
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
All Savers
AvMed
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Cash - $130 per session
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
, 27 ratings

4 ratings with written reviews

May 27, 2025

She is ghe best. She understand me and she makes me feel comprehended and good. Thanks.

Verified client, age 35-44

Review shared after session 5 with Jamila

May 8, 2025

An icon, an angel, literally the best.

Verified client, age 25-34

Review shared after session 22 with Jamila

May 8, 2025

Jamila seemed like a good provider for me based off of the information I read on her profile. Our first session didn't disappoint! It's still early but I'm looking forward to more sessions.

Verified client, age 25-34

Review shared after session 1 with Jamila