Nuria Lynch-Comer
See if this provider is a fit
- Licensed in New Jersey
- Accepts Aetna, Aetna - ASR Health Benefits, Aetna - Allied Benefits, + 18 more
- Helps with Depression, Life Transitions, + 5 more
About
I am an empathic, supportive therapist who utilizes therapeutic tools to empower my clients to lead more fulfilling lives. Many of my clients are women who identify as Black or Latino and have a history of childhood trauma or are in difficult relationships with their partners or family. I see clients age 20 to 100. Therapy requires a commitment of time and financial resources. I start out seeing my clients once per week. If you are unable to make the time commitment, I am likely not the best match for your needs.
Many of my clients are women who identify as Black or Latino and have a history of childhood trauma or are in difficult relationships with their partners or family.
I am an LGBTQIA+ ally.
First session
The first session is used to gather history, develop treatment goals, and to discuss the therapeutic process. I will provide assistance in identifying areas that require change, healing past traumas, enhancing relationships, fostering greater self-awareness, learning and implementing effective coping skills, and establishing achievable goals.
Strengths
I work hard to support my clients in making choices and decisions that lead to more fulfilling lives.
Ideal clients
I work best with clients who are interested in learning more about themselves. Those who are interested in looking at ways to improve their lives and show up more fully for themselves. A lot of my clients are women who are overachievers and caretakers, often neglecting their needs. They also often struggle to maintain appropriate boundaries with others. I also work well with those who wish to improve their relationships and are willing to do the work to build healthy connections.
Treatment methods
Cognitive Behavioral (CBT)
Extensive training and experience in CBT. I work to help my clients understand how their thought process impacts their behavior. I also develop interventions to address maladaptive behavioral patterns and improve coping skills. I am a LGBTQ+ ally.
Trauma Informed Care
I have over 30 years of experience in providing trauma-informed care. I have knowledge and experience using the Seeking Safety model
Mindfulness-Based Therapy
Ceritificate in mindfulness-based stress reduction (MBSR) techniques. Several years of experience in practicing and demonstrating daily application of MBSR
Location
Virtual sessions
Identifies as
Black / African American
Hispanic / Latinx
Woman
Top specialties
Depression
Life Transitions
Women's Issues
Other specialties
Anxiety
Coping Skills
Peer Relationships
Spirituality
Serves
Adults (18 to 64)
Individual Therapy
Woman
Doesn't specialize in
Addiction
Autism
Bipolar Disorder
Couples Counseling
Couples Counseling
Culturally Sensitive Therapy
Dissociative Disorders
Domestic Violence
Eating Disorders
Family Therapy
Gambling Addiction
High Clinical Acuity
Integrative
Interpersonal
Mind-body approach
Obsessive-Compulsive (OCD)
Phobias
Recent Hospitalization
Serious Mental Illness
Sex Addiction
Sex Therapy
Strength-Based
Supportive
Licensed in
New Jersey License 44SC06118400
New York License 076329
Pennsylvania License CW021703