Licensed to practice in Indiana and accepts 38 insurances. Specializes in Anxiety, Coping Skills, Depression and 3 more.
Judi Brunow
(she/her)
I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with work in the outpatient and residential treatment programs. I have worked primarily with adults who have issues with anxiety, depression, and addiction. I believe therapy can be helpful in enhancing life and improving quality of life.
Get to know me
In our first session together, here's what you can expect
I believe clients need to feel heard and validated in their experiences. I also believe in setting behavior goals after each session of things to work on prior to next session. The feeling of making progress can be inspiring and motivating.
The treatment methods and tools I utilize
Cognitive Behavioral Therapy (CBT) and Mindfulness.
The biggest strengths that I bring into our sessions
I love helping clients learn and become more knowledgeable about themselves and the techniques they can use to feel better. Several aspects of anxiety, including control and perfectionism, can be addressed in session and clients can learn how to minimize these traits, practicing those skills between sessions.
The clients I'm best positioned to serve
Clients with depression, anxiety, and mood disorders.
Specialties
Top specialties
Anxiety
Coping Skills
Depression
Other specialties
Anger Management
Bipolar Disorder
Mood Disorders
I identify as
White
Woman
Serves ages
Adults (18 to 64)
Licensed in
Indiana
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Blue Cross Blue Shield
Independence Administrators
Independence Blue Cross
Arlo
AvMed
Cash - $60 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources