My name is Taja Conover and I am a Licensed Professional Counselor. I hold a Master’s Degree in mental health counseling and certifications in the following areas: Certificate from The National Board for Certified Counselors. *Certified Attachment, Regulation, and Competency (ARC) framework therapist. I have worked with various populations and have a diverse background including people with trauma, depression, anxiety, grief and loss, multicultural and relationship problems.
My goal for sessions is to create a safe space where I can support clients in meeting their goals. My focus is in helping clients gain new insights, learn new skills, and achieve a sense of wellness, balance, a stronger sense of identity and greater self-efficacy.
My greatest strength as a provider is the therapeutic relationship I develop with my clients. My goal is to empower my clients as I assist them on their journeys.
My approach to therapy is holistic and person-centered, where the client is the expert into their own lives. My goal is to provide nonjudgmental empathetic support and walk with each client on their journey. To achieve this, I utilize a variety of therapeutic techniques as a way of tailoring my approach to the individual, however a therapeutic relationship is key.
I have been engaged in the interpersonal treatment method for the last 9 years.