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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Erin Copeland

LMFT, 19 years of experience

Authentic
Warm
Solution oriented
Virtual
Next available on

About me

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in practice for 19 years and have expertise in child welfare, family counseling, substance abuse and recovery, parenting, and early childhood development. I enjoy working with adults, children, couples, and families to help them navigate life’s challenges so they can live more satisfying lives.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, discuss the expectations of the therapeutic process, along with its risks and benefits, and then dive into the specific challenges that brought you to seek help. Lastly, we will work together to create an individualized plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

Having worked with adults, youth, and children for the past 19 years, I offer a dynamic approach that will explore your unique life experiences and uncover insights that will empower you to cultivate healthier patterns of communication and relationships.

The clients I'm best positioned to serve

My experience in community mental health has given me a passion for helping those who have experienced anxiety, depression, trauma, and abuse. My clients often begin therapy overwhelmed or anxious about the course of their lives but are ready to make changes to cope and then thrive.

Specialties

Top specialties

Anxiety
Couples Counseling
Family Conflict

Other specialties

Addiction
Coping Skills
Family Therapy
Life Transitions
Parenting
Peer Relationships
Self Esteem
Substance Misuse
Women's Issues

I identify as

White
Woman

Serves ages

Adults (18 to 64)
Teenagers (13 to 17)

My treatment methods

Compassion Focused

Therapy is a very personal process that requires compassion and support. In therapy, we will ask ourselves difficult questions, reflecting on our truth, meaning, feelings, and actions while we create pathways for change. I create a space built on trust that will allow for reflection, accountability, and hope. I work with individuals from all genders, ethnicities, and religious affiliations.

Existential

Existential theory has been the core of my clinical practice. In therapy, we will utilize Existentialism to highlight personal empowerment and promote choice, change, and acceptance.

Location

Virtual

Licensed in

California

Accepts

Aetna
Aetna - Allied Benefits
Aetna - Luminare
Aetna - WebTPA
All Savers
Ambetter from Health Net
Anthem
Blue Cross
AvMed
Blue Shield (MHSA) Magellan
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Cash - $120 per session
Central California Alliance for Health (Medi-Cal)
Cigna
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Gold Coast Health Plan (Medi-Cal)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Health Net (Medi-Cal)
Community Health Plan of Imperial Valley (Medi-Cal)
CalViva Health (Medi-Cal)
Health Plan of San Joaquin - Medi-Cal
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
, 16 ratings

2 ratings with written reviews

April 26, 2025

I loved how comfortable she made me and my wife feel to answer some tough questions. We loved her perspective and experience from working directly with other families dealing with addiction/substance abuse. It was great to know that there are immediate actions I could take to deal with my issues in a more positive way. Her willingness to go above and beyond for our healing process is noted and very appreciated.

Verified client, age 35-44

Review shared after session 1 with Erin

February 15, 2025

you were very welcoming, thank you

Verified client, age 25-34

Review shared after session 1 with Erin