I am Tiarik, an insightful therapist that offers a conversational style of therapy tailored to your issue. I seek to provide empowerment, insight, and alternative perspectives to help you grow, flourish, and for you to experience emotional and mental wellness. I have many years of counseling under my belt with my counseling degree from Jacksonville University. I utilize an integrative approach to therapy sessions that seek to address your particular needs. Some modalities I use cognitive behavioral therapy, solutions-focused therapy, Motivational Interviewing, and emotion-focused therapy to name a few. I believe an individual's life is like a puzzle. It can be a beautiful picture but sometimes we need help putting the pieces together.
What can clients expect to take away from sessions with you?
Have you hit a road block? Do you feel misunderstood or misrepresented? Has it become more difficult to engage socially? All these issues can lead to depression, anxiety, addiction, and general hopelessness. I strive to help treat these problem areas so you get can begin to live your life with more meaning, fulfillment, and purpose!
What treatment methods and tools do you utilize?
I utilize a person-centered approach. Cognitive Behavioral therapy is an highly effective modality. I also utilize several fun and entertaining games to help couples, and individuals struggling with self-esteem issues.
Explain to clients what areas you feel are your biggest strengths.
My areas of strength are helping you to conceptualize your world from a healthier perspective. I have been able to help clients reframe negative thought patterns, and to begin to create new healthier patterns. Furthermore, I am well versed in interpersonal relationship issues. I provide practical roadmaps for clients to work at in order to develop healthier relationships.
Describe the client(s) you are best positioned to serve.
Mens issues, Relationship anxiety, PTSD, Depression, transitioning into adulthood