Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Amanda Brown, LMHC - Therapist at Grow Therapy

Amanda Brown

Amanda Brown

LMHC
10 years of experience
Virtual

Hi there! I'm a Licensed Professional Counsellor in MN, CT and FL. I received my Masters from LIU and have been practicing for over 10 years. I'm a solution-focused counselor with advanced training in CBT and MBSR. Some of my specialities include ADHD, OCD and helping individuals maintain their recovery from eating disorders. I also have a passion for career counseling, more specifically helping young adults navigate the world of work!

What can clients expect to take away from sessions with you?

During our first session together, I will gather necessary background information and begin assessing for a diagnosis that will inform our treatment together. You tell me your goals and we work on those goals together!

Explain to clients what areas you feel are your biggest strengths.

One of my biggest strengths is understanding and recognizing other's strengths. It's a gift in this world to know where you excel. I promise to help you identify those areas and lean into them to help you achieve in other areas in your life.

Describe the client(s) you are best positioned to serve.

Since I'm a solution-focused therapist, I engage my client's in activities to help them reach their goals. My goal is to help someone become more independent in their mental health and life:)

About Amanda Brown

Specializes in

ADHDAnxietyAutismCareer CounselingDepressionEating DisordersObsessive-Compulsive (OCD)Self Esteem

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

My training in CBT allows me to address cognitive patterns to further support your mental health and overall quality of life.

Psychoeducation

I have the ability to deliver structured information in an accessible manner to ensure clients and their families comprehend complex psychological concepts.

Motivational Interviewing

I enjoy encouraging clients' belief in their ability to change by highlighting past successes and strengths, boosting confidence and commitment to change