Hello there! I'm Katrina, a dedicated Christian therapist passionate about guiding individuals through life's ups and downs. By integrating faith-based principles with therapeutic approaches such as compassion-focused therapy and CBT, I create tailored treatment plans that honor your values and beliefs while empowering you to achieve your mental health goals. If you're seeking a supportive space to navigate your journey alongside a therapist who shares your Christian values, look no further. Let's work together to turn those struggles into opportunities for growth, personal development, and a renewed sense of hope. Schedule an appointment today, and let's discover the brighter future that awaits!
During your first session, we'll focus on getting to know each other and building a strong foundation for our therapeutic relationship. We'll start with some friendly conversation to break the ice, followed by a discussion of the issues that brought you to therapy. We'll also explore your past experiences, including your family background, social interactions, and any previous mental health support you've received. This helps me gain a deeper understanding of your unique needs and how we can work together to achieve your goals. Rest assured, our initial meeting is a safe and supportive environment where you can feel comfortable sharing at your own pace.
As a therapist, I'd say my greatest strengths lie in my ability to really connect with my clients and understand where they're coming from. I'm super flexible, so I can tailor my approach to fit each person's unique needs. Plus, I'm a fantastic listener—like, seriously, I'm all ears! And I'm always learning new stuff to make sure I'm giving my clients the best possible care. But really, at the heart of it all, I just love helping people, and I think that passion really shines through in my work.
My ideal client is a high-achieving woman navigating life's many challenges, whether that be relationship transitions, workplace drama, or personal struggles. I'm here to offer you a safe, supportive space where we can build a strong therapeutic relationship founded on trust, empathy, and attentive listening. As your therapist, I will be your compassionate guide, committed to helping you develop the skills and tools necessary to conquer your obstacles with confidence. Together, we'll navigate your journey toward a more empowered, resilient, and fulfilled life.
I am passionate about utilizing Cognitive Behavioral Therapy (CBT) in my practice to help clients identify and challenge unhelpful thought patterns and behaviors. By fostering a collaborative and goal-oriented approach, I empower clients to develop coping strategies, build resilience, and create lasting change. Through the transformative power of CBT, clients can experience improved mental health and overall well-being.
As a dedicated therapist, I find great fulfillment in utilizing Christian principles and values within my practice to provide a holistic approach to healing. By incorporating faith into therapy, my goal is to empower clients to discover their inner strength, deepen their spiritual connection, and cultivate lasting change. I believe that integrating one's beliefs into the therapeutic process can lead to profound transformation and growth.
By nurturing self-compassion and empathy, my aim is to create a safe and supportive space where clients can develop a healthier relationship with themselves and others. Through cultivating compassion, clients can build resilience, enhance their well-being, and experience a more fulfilling life.