Hi, I’m Zahra Adloo, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate trauma, addiction, PTSD, and major life transitions. My approach is eclectic and client-centered, meaning I tailor each session to your unique needs using solution-focused, narrative, existential, and psychodynamic therapies. Whether you're working through past wounds, seeking clarity in your relationships, or striving for personal growth, I provide a safe, compassionate space where you can explore, heal, and reclaim your authentic self.

What can clients expect to take away from sessions with you?

In our first session, clients can expect a warm, non-judgmental space where they can share their story at their own pace. I’ll take time to understand your goals, challenges, and what brought you to therapy, while also exploring past experiences that may be shaping your present. We’ll discuss what you’re hoping to get out of therapy, and I’ll introduce my eclectic approach, tailoring our work to best support your healing and growth. Most importantly, this session is about building trust, creating safety, and ensuring you feel heard and understood as we begin this journey together.

Explain to clients what areas you feel are your biggest strengths.

One of my greatest strengths as a provider is my ability to create a deeply safe and non-judgmental space where clients feel truly seen and heard. I take an eclectic, client-centered approach, allowing me to tailor therapy to each individual’s unique needs rather than using a one-size-fits-all model. My background in trauma, addiction recovery, PTSD, and psychedelic integration enables me to guide clients through deep healing work with both compassion and directness. I also specialize in working with individuals who intellectualize emotions as a coping mechanism, helping them reconnect with their authentic selves through mind-body awareness, somatic work, and self-exploration.

Describe the client(s) you are best positioned to serve.

I am best positioned to serve adults navigating trauma, addiction recovery, PTSD, anxiety, OCD, and major life transitions. Many of my clients are individuals who have tried traditional therapy but seek a deeper, integrative approach that includes mind-body connection, psychedelic integration, and holistic healing modalities. I also work well with those who tend to intellectualize emotions as a coping mechanism and are ready to reconnect with their authentic selves on a deeper level. Whether you're healing from past wounds, breaking free from destructive patterns, or seeking clarity in your relationships, I provide a safe, non-judgmental space to support your growth.

About Zahra Adloo