Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 12 years. I help adults struggling with adjusting to the aging process, dementia, Alzheimer's and End of Life issues. I help them using Positive Psychology, Active Listening, Talk Therapy and Mindfulness. I help my clients deal with Depression, Anxiety and Self-Esteem.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with adults for the past 7 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I love working with adults who have tremendous life experience to share. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their lives and the world that they live in.
I like to use Positive Psychology. Positive Psychology is grounded in the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within them, and to enhance their experiences of love, work, and play.