I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My training in TEAM CBT, developed by Dr. David Burns, emphasizes the transformative power of confronting negative thoughts to drive positive emotional change. This method, rooted in the principle that 'The Truth Shall Set You Free,' focuses on identifying and challenging cognitive distortions. Additionally, as a Christian Counselor, I seamlessly integrate Christian principles with traditional talk therapy and TEAM CBT, ensuring that these approaches complement rather than conflict. This holistic blend allows for a therapy experience where clients address their mental health challenges and find deeper meaning and alignment with their spiritual beliefs.

What can clients expect to take away from sessions with you?

"I am deeply committed to informed decision-making in my practice. I value my clients' trust in me, recognizing the importance of a transparent relationship both professionally and personally. In our initial sessions, I openly share the treatment modalities I employ and the policies that guide my practice to ensure a clear understanding of our therapeutic journey. The majority of our initial time together is dedicated to completing the intake process and exploring the reasons that have led them to seek therapy. I aim for each client to feel confident in their choice of therapist, ensuring that I am the right fit for their path to healing and growth."

Explain to clients what areas you feel are your biggest strengths.

**Empathetic and Compassionate Guidance: ** • Building trust through validation and understanding. • Facilitating deeper connections for enhanced healing. **Personal Growth and Experience: ** • Author of "Mommy, I Need You" – a journey from trauma to transformation. • Passionate advocate for healing and change. **Committed to Client Empowerment: ** • Tailoring treatment plans to challenge cognitive distortions. • Guiding clients toward self-discovery and personal growth. **Versatility in Clientele: ** • Experience with a diverse range of issues: anxiety, depression, career, habits, and relationships. • Effective with teenagers navigating school, home, and friendships. **Outcome-Focused Therapy: ** • Goal-oriented sessions with tangible improvements. • Utilizing mood surveys to measure progress and adjust care.

Describe the client(s) you are best positioned to serve.

My ideal client is someone who acknowledges the need for healing and is prepared to engage in the work required for personal growth. I am particularly adept at assisting individuals who feel stagnant in their careers or other aspects of their lives, aiming to enhance their leadership skills and achieve a sense of fulfillment. Additionally, I specialize in working with teenagers, 12 and up, helping them navigate the challenges they face in school, at home, and within their social circles. My approach is tailored to those who are not only seeking solutions to their immediate concerns but are also committed to embarking on a journey towards lasting change and self-improvement." Here are some testimonials from my clients: I have been participating in talk therapy for the last four years, but I have seen minimal progress. These last couple of months with Regina Hall have been so beneficial and transformative. The TEAMS CBT approach was rigorous and hard work, but the benefits are worth it. Regina is attentive, charismatic, and wants the best for you. I highly recommend Regina and the TEAM CBT approach to treating anxiety. -MM 3/2024 To say my experience was anything less than amazing would be an understatement. I have a new outlook on responsibility, accountability, forgiveness, and purpose. I am on my way to being renewed in my understanding of self, allowing continuous growth using the tools that I was exposed to during my treatment. Dr Regina Hall employs various methods of treatment, of which I benefitted. CBT was the core of my treatment and was administered to the highest degree of excellence. I learned how to identify cognitive distortions and reframe my thinking to combat them. I felt very comfortable with the care I received and never felt uncomfortable with Dr Hall's approach. I was willing to work to get moving towards a better me. I am definitely in a better head-space now as opposed to when treatment started, and I am truly grateful to Dr. Hall for working with me, not on me. She is a gift from GOD, and I implore anyone seeking/thinking about therapy to reach out to her for consultation; I don't think you'll be disappointed. AC 12/23 I started seeing Ms. Regina a couple of months ago because I found that I was having trouble adjusting to the new school I was going to. I was anxious and depressed, and I felt extremely worried that I was being "left behind" by my friends at my previous school. Over the course of my sessions with Ms. Regina, I very q

About Regina Hall

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