Get to know me

In our first session together, here's what you can expect

In our first session, my focus is on getting to know you—what brings you to therapy, what you’d like to work on, and what feels most important to you right now. I’ll ask some questions, but there’s no pressure to share more than you’re comfortable with. Together, we’ll start building a safe, nonjudgmental space where you can be yourself, and we’ll talk about what goals or changes you’d like to see moving forward. My hope is that you leave our first session feeling heard, supported, and a little more hopeful

The biggest strengths that I bring into our sessions

My greatest strengths as a therapist are my ability to bring humor, warmth, and authenticity into the room while holding space for the harder conversations. As a member of the LGBTQ+ community, I understand the importance of feeling truly seen and accepted. I strive to make therapy both meaningful and enjoyable—helping clients laugh, feel at ease, and also do the deep work that leads to growth and change

The clients I'm best positioned to serve

My ideal clients are people who want a supportive, authentic space to explore who they are and where they’re headed. I especially enjoy working with LGBTQ+ individuals who are navigating identity, relationships, or life transitions. I’m best positioned to support clients who value humor, honesty, and collaboration in therapy, and who are ready to build on their strengths while finding new ways to cope, grow, and thrive

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