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Rated 4.9 stars out of 5, 36 ratings

Erin Armour

LP, 13 years of experience

Warm
Authentic
Open-minded
Virtual
Next available on

About me

I am a licensed clinical psychologist in Tennessee with over 10 years experience. I have worked with patients with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have helped people with chronic pain and disability. I have also assisted individuals and couples improve their communication and relationships. My counseling style is warm, compassionate, and aimed at empowering my clients to make positive changes in their lives. My approach combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused techniques to help individuals achieve their goals. I work with each client to write an individualized, mutually agreed upon treatment plan based on empirically supported techniques. It takes tremendous strength and courage to ask for help with making positive changes. I'm honored to be a part of that process. I look forward to working with you!

Get to know me

In our first session together, here's what you can expect

While I may ask you some standardized questions during a first session, my primary focus is to better understand what brings you to therapy and how I can best support you in your personal goals.

The biggest strengths that I bring into our sessions

Previous clients have commented how much they feel I truly care. Each client is not just a number to me.

The clients I'm best positioned to serve

My philosophy has always focused on meeting my clients wherever they are; whether they are new or have been coming to therapy for years.

Specialties

Top specialties

Anxiety
Depression
Insomnia/Sleep Issues

Other specialties

Grief
Mood Disorders
Trauma and PTSD

I identify as

Christian
White
Woman

Serves ages

Adults (18 to 64)
Elders (65 and above)

My treatment methods

Cognitive Behavioral (CBT)

I have utilized cognitive behavioral therapy to address many mental health issues throughout my career. My goal is to help patients better understand how their thoughts, feelings, and behaviors all influence one another. Change can occur when we focus on changing any or all three of these.

Location

Virtual

Licensed in

Florida
Tennessee

Accepts

Aetna
Aetna - Medicare
Aetna - WebTPA
All Savers
Anthem
Blue Cross Blue Shield
AvMed
Cash - $150 per session
Cigna
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Rated 4.9 stars out of 5, 36 ratings

6 ratings with written reviews

August 1, 2025

Erin was very understanding and empathetic,made me feel she is here to help

Verified client, age 45-54

Review shared after session 1 with Erin

May 16, 2025

Erin is a wonderful therapist who has provided useful and meaningful insights into my current life situation. I appreciate her a great deal!

Verified client, age 35-44

Review shared after session 3 with Erin

April 4, 2025

Erin was very kind, patient, and warm. I greatly appreciate her insight and advice.

Verified client, age 35-44

Review shared after session 1 with Erin