Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Juanita Matlock, LCSW - Therapist at Grow Therapy

Juanita Matlock

Juanita Matlock

(she/her)

LCSW
10 years of experience
Virtual

Hi. I am a Licensed Clinical Social Worker based in Indiana and Illinois. I have been providing therapeutic services for 10+ years. I have experience with IP psychiatry, Intensive Outpatient group therapy and individual therapy. I am passionate about helping individuals feel empowered in the management of psychological distress and symptom management. I have worked with many individuals with a variety of mental health obstacles and enjoy working with individuals in their growth journey.

What can clients expect to take away from sessions with you?

In the first session, we will spend time getting acquainted with one another. Then, we will talk about the specific challenges. This will be beneficial in building specific treatment goals.

Explain to clients what areas you feel are your biggest strengths.

Having worked with adults for the past 10 years, I have found coping strategies that enable individuals to feel empowered.

Describe the client(s) you are best positioned to serve.

I am passionate about helping individuals learn new coping strategies to help them reach their goals.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

The treatment consists of the person learning new coping strategies to have more control over thoughts, feelings, and behaviors. This is an effective tool in learning

Acceptance and commitment (ACT)

This is a helpful therapy that enables individuals the ability to defuse from unhelpful thoughts and not get stuck in the unhelpful thought patterns.

Eclectic

I use a variety of different treatment methods that are helpful to aid the client in reaching established goals.