Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Jeana Spencer-Rooks, LMSW-C - Therapist at Grow Therapy

Jeana Spencer-Rooks

Jeana Spencer-Rooks

(she/her)

LMSW-C
26 years of experience
Virtual

Hi, my name is Jeana, and I am a master's level clinical social worker. I have two young adult daughters, a dog, and a cat. With over 25 years of experience in social work, my background includes home healthcare, hospice care, and one-on-one therapy. I've had the privilege of working virtually with clients worldwide, ranging in age from 18 to mature adults. My clients typically seek support for issues related to depression, anxiety, ADHD, family conflict, LGBTQ concerns, and diverse relationship styles. As a person of faith, I am open to working with individuals of all faiths, religions, cultures, and lifestyles. I find great joy in helping anyone willing to take the first step toward creating change in their life.

What can clients expect to take away from sessions with you?

Clients often tell me that they expected their first session to be very stressful and or difficult but they are pleased to find how relaxed it was and how they feel they have a sense of direction to follow after the session as ended

Explain to clients what areas you feel are your biggest strengths.

My greatest strength as a clinician is knowing how to help clients to find their voice and strength to move through trials

Describe the client(s) you are best positioned to serve.

I work well with people who seek therapy to explore or gain clarity on an aspect of their life. My ideal clients are open to being challenged or encouraged to dive deeper into understanding themselves.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use CBT treatment with my clients to help them challenge thoughts that they feel are holding them back from expressing themselves or from growing into the person they desire to become. This treatment is a good short term therapy that goes to the heart of the problem/concern and by creating action steps the client is gaining control or understanding of cause/affect and seeing progress