Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Kini Roland, LPC - Therapist at Grow Therapy

Kini Roland

Kini Roland

LPC
8 years of experience
Virtual

I am a Licensed Professional Counselor. I received my Master's in psychology from the University of West Georgia in 2016. I offer compassionate support to explore your struggles in a safe, non-judgmental space. I have practiced Cognitive Behavioral Therapy, Rogerian Therapy, and trauma-informed care with youth, adults, and families to manage anxiety, depression, and conflict, to understand themselves better, and to work toward peace of mind.

What can clients expect to take away from sessions with you?

I’m here to support you—without judgment, with understanding, and with care. In our first session, we'll start with introductions and then dive into the challenges you're facing. This will help us create a tailored plan to work through in follow-up sessions. You deserve a space where you feel heard, seen, and supported. Together, we’ll work through your difficulties and find ways to bring more peace and clarity into your life.

Explain to clients what areas you feel are your biggest strengths.

Having worked with adolescents, adults, and families for the past eight years, I have developed the ability to work collaboratively with clients to address specific needs by listening deeply, identifying the issue, and creating a plan that leads to measurable progress.

Describe the client(s) you are best positioned to serve.

Do you feel overwhelmed by life’s demands—perhaps you’re dealing with anxiety, stress, depression, feeling stuck, unsure of how to move forward, or struggling with a sense of self. Are you working with relationship difficulties, work-life balance, or simply not feeling like you’re fulfilling your full potential? Many of us feel like we’re just going through the motions, without ever feeling "at peace" or "present." I love working with adolescents, adults, and families, to manage anxiety, depression, negative self-perception, and relational conflict. I help others to improve internal dialogue and interpersonal communication by focusing on their needs and teaching them to express their desires and maintain personal boundaries.

About Kini Roland

Specializes in

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have used Cognitive Behavioral Therapy in my practice for eight years in educational, individual, family, and community settings. It has helped clients identify the connection between their emotions, thoughts, and behaviors. Together, we will identify those connections and develop solid interventions to help decrease anxiety, depression, and negative self-image, which would allow you to lead a more peaceful life.

Couples Counseling

I have worked with couples struggling with infidelity, negative communication, miscommunication, and just plain boredom. I teach active listening and non-violent communication to decrease animosity, increase empathy, and improve each person's sense of peace in their relationship.

Person-centered (Rogerian)

Person-centered therapy is the foundation of all the work I do with clients. Each human with whom I come in contact knows themselves more than I ever will. You are the expert in your life and I will keep you company as we work through some of life's difficulties.