Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Chris Kobesko, LPC - Therapist at Grow Therapy

Chris Kobesko

Chris Kobesko

(he/him)

LPC
23 years of experience
Virtual

I am a trauma-based therapist, psychodynamic in orientation. I work with clients holistically, believing we are more than the sum of our parts and our trauma's. I tend to consider myself anti-diagnosis putting a major emphasis on making linkages to our pasts including prior relationships and family ties. I am also a dual diagnosis therapist believing with substance abuse concerns are composed of mental health issues and negative experiences. I also prefer but do not find necessary involvement with services from partners, husbands/wifes ect. I find the majority of clients we see also possess stress from unresolved issues with relationships, present and past.

What can clients expect to take away from sessions with you?

I believe that taking a solid history and listening to the client is of primary importance. Its the clients path prefer to be on, I consider myself eclectic but do focus on a psychodynamic ( past orientation) in deciding on therapeutic trajectory. I consider my first session to be a conversation where trust and a path is to be established with the client. I promote a stress-free environment, going at the client's pace.in our journey.

Explain to clients what areas you feel are your biggest strengths.

My major strengths as a provider I believe are my anti-diagnosis and non-stigmatizing views of the behaviors and feelings we experience. I tend to view most everything we consider a "diagnosis" to be normal for what we have experienced in our past and present. I also believe that therapy is to teach and to be taught.

Describe the client(s) you are best positioned to serve.

Working in private practice and in a variety of rural setting with limited services I could never be selective in establishing my client load. I believe regardless of symptomology we all possess massive simularities in the casual factors that have and do contribute to depression, anxiety, relationship issues ect.

About Chris Kobesko

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Psychodynamic

I am a trauma based based therapist. I believe our linkages to our past highly impact our current well being and relationships.

Compassion Focused

I am psychodynamic in theory and practice. I am highly explorative and holistic..ie couples and family counseling as well.

Cognitive Behavioral (CBT)

AODA is also a speciality that I find very prominent in most of my cases. I am a dual diagnosis therapist.

Cognitive Behavioral Therapy for Insomnia (CBT-i)

I believe deeply that how we view our concerns can perpetuate their intensity.