Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Keri Holland, LPC - Therapist at Grow Therapy

Keri Holland

Keri Holland

(she/her)

LPC
4 years of experience
Virtual

Hello! I'm a licensed professional counselor based in Georgia. I received my Masters from Mercer University, Atlanta, and have been practicing for four years. I love helping adults who are experiencing emotional, physical, and spiritual burnout regain their sense of peace and autonomy. In our work together, we will create a safe space for healing and improve your overall self-compassion. I specialize in trauma, depression, anxiety, and mood disorders. During our sessions, I will provide a nonjudgmental space for you to explore what is keeping you stuck. I will guide you towards developing healthy coping skills, boundaries, and improved self-compassion. In sessions, I utilize mindful self-compassion, somatic integration, and expressive arts therapy. I'm also a certified yoga nidra practitioner. 

What can clients expect to take away from sessions with you?

In our first session together, I will create a safe and unconditional space for you to explore what is bringing you to therapy.

Explain to clients what areas you feel are your biggest strengths.

Having worked primarily in acute care for the past four years, I've cultivated a graceful approach to uncovering what is no longer serving you.

Describe the client(s) you are best positioned to serve.

I'm passionate about working with adults who are experiencing low self-compassion, trauma response, anxiety, depression, and mood disorders. My clients want to experience better mind-body integration and peace but require support and guidance.

Appointments

Virtual

My treatment methods

Eclectic

I believe that the client is the expert, and I'm a well-trained, intuitive guide. By integrating an eclectic approach to therapy, I'm able to meet the client where they are and journey along beside them, discovering which treatment modalities will best suit their needs. In session, I allow the clients' internal experiences to unfold and highlight areas of focus with compassion.