Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Lauren Zavier

LCSW, 24 years of experience
VirtualAvailable

Lauren Zavier, LCSW focuses her practice on helping people develop practical ways to change behaviors and live the lives they really want. Lauren believes that every goal takes work and that there are no shortcuts but the work should feel exhilarating and worth while. Lauren helps her clients face the unknown with strength and curiosity, providing the tools to do so.

Get to know me

In our first session together, here's what you can expect

Therapy should feel inspiring and motivating...tools that do not feel right should go right in the garbage!

The biggest strengths that I bring into our sessions

Whether you're depressed or anxious - maybe you're unsure about the future of a relationship, or have suffered a loss of someone important, maybe you realize that you aren't living the life you want. Whatever your needs may be, I am here to offer support and a plan. Therapy is a process of growth and self-discovery, and a way to begin behavioral transformation. I have the tools and professional experience to help you get the life you want.

The clients I'm best positioned to serve

I love working with anyone who feels they are not living the life they truly want. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their place in life.

SpecialtiesTop specialties
Anxiety
Chronic Illness
Coping Skills
Other specialties
Couples Counseling
Depression
I identify as
Jewish
White
Woman
Serves ages
Adults (18 to 64)
Licensed in
New York
Accepts
Aetna
Location
Virtual
My treatment methods

Cognitive Behavioral (CBT)

Lauren Zavier focuses her practice on helping people develop practical ways to change behaviors and live the lives they really want. Lauren believes that every goal takes work and that there are no shortcuts but the work should feel exhilarating and worth while. Lauren helps her clients face the unknown with strength and curiosity.

, 1 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.