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Rated 4.8 stars out of 5, 88 ratings

Regent Ham

LCSW, 10 years of experience

Authentic
Empowering
Warm
Virtual
Next available on

About me

Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depression symptoms utilizing a person-centered approach to create coping strategies and communication skills. I offer a confidential space to vent and work on day-to-day issues that are continually changing and transforming. I will assist with coaching you on finding mindfulness and feeling confident in your mind and spirit. In all of our sessions together, I will provide a judgement-free zone so that you can be comfortable to speak freely and process any concerns, issues, or traumas. Let’s come together and create a plan centered on your needs and help reduce your stress!

Get to know me

In our first session together, here's what you can expect

In our first session, we will discuss ALL THINGS YOU! I want to get to know you better and understand what YOU need out of therapy. I want to create an environment where you feel heard and validated. My goal is for you to look forward to seeing me so we can continue positive work together!

The biggest strengths that I bring into our sessions

Primarily, I have worked with teens and adults on trauma related experiences. When discussing past traumas, that often leads to current lingering issues. These issues may include parental concerns or strains, intrapersonal issues, physical health issues, anxieties, depression symptoms, and/or struggling to find peace. I have completed family therapy sessions to create healthy boundaries and better communication skills within the nuclear family. I have specialized in working with adolescents that are not actively wanting to be seen by a therapist and am able to slowly create a strong rapport and begin working on any issues that may be causing their mental health to decline. Let us work together to improve your overall mental health!!

The clients I'm best positioned to serve

I love working with adolescents and young adults experiencing the issues related to their age, personal changes, and futures. I have extensive experience in working with teens and adults that suffer from significant trauma. Any of those feelings of being worthless, unheard, or unseen? I am here to help you create confidence and create healthy coping skills to better all avenues in life. I enjoy listening and allowing a person to take the conversation where they are feeling and validating those feelings.

Specialties

Top specialties

Anxiety
Child or Adolescent
Trauma and PTSD

Other specialties

ADHD
Anger Management
Coping Skills
Crisis Intervention
Depression
Family Conflict
Self Esteem
Sexual Abuse
Suicidal Ideation
Women's Issues

I identify as

White
Woman

Serves ages

Adults (18 to 64)
Teenagers (13 to 17)

My treatment methods

Person-centered (Rogerian)

I will listen to YOU and all the things that you need out of therapy. This approach will help guide us to create the best treatment plan for you and your mental health!

Location

Virtual

Licensed in

Louisiana
Texas
Virginia

Accepts

Aetna
Aetna - Medicare
Aetna - WebTPA
All Savers
AvMed
Blue Cross Blue Shield
Anthem
Cash - $100 per session
Cigna
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Permanente - Medicare
Kaiser Permanente
Kaiser Permanente - Medicaid
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
WellCare
Rated 4.8 stars out of 5, 88 ratings

4 ratings with written reviews

August 12, 2025

Regent has a way of making you feel calm, even when your world can be turned upside-down. She implements strategies to make you more successful with current problems in your life. She is funny, understanding, warm, and easy to relate to.

Verified client, age 35-44

Review shared after session 6 with Regent

April 30, 2025

I look forward to my sessions with Regent every week. She validates me, helps me work through emotions, and at the same time challenges me to grow. She's the best!

Verified client, age 25-34

Review shared after session 32 with Regent

April 1, 2025

Every session that I spend with Regent is one step closer to clarity and healthier processing. Over a year with her, and I know that I am in a much better headspace. She has improved my self-worth, my ability to regulate, and my overall well-being tremendously. I will forever be grateful for the incredible work that Regent does.

Verified client, age 25-34

Review shared after session 3 with Regent