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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 41 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 1 more.

Dr. Cyntoya Campbell

(she/her)

LCSW, 19 years of experience
Warm
Authentic
Empowering
VirtualAvailable

About me

Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. I have extensive experience with providing mental health therapy, clinical supervision, and program management. Additional experience includes working with mental health disorders such as anxiety, depression, trauma, attention deficit disorder, mood disorders, personality disorders, and family relations issues.

Get to know me

In our first session together, here's what you can expect

In our first session together, we’ll start with introductions, discuss reasons for coming to therapy, dive into current challenges, and gather background information. We will work together to define a goal for treatment that is client centered and in your own words. You can discuss things that your want to change as well as current coping skills. At the end of the session we will schedule follow-up sessions.

The biggest strengths that I bring into our sessions

Over the years, I learned that therapeutic alliance is a factor that improves progress for clients. Action steps involve ensuring that my clients have mutually agreed on the treatment goals and therapy approach to be used to achieve these goals. I encourage all clients to fill out post session surveys to help me better understand their experience of therapy with me.

The clients I'm best positioned to serve

Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. My clients are eager to change, but are often of uncertain of the direction they need take. My mission is to partner with individuals to help them feel comfortable and confident enough to reach their goals. I believe that every person has a solution within themselves. With the appropriate tools, my clients can do just that!

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

Other specialties

Addiction

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Licensed in

Illinois

Indiana

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $250 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Medicaid - Managed Health Services

Managed Health Services (Managed Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

UMR - Advocate Aurora Health

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

18 years of experience with CBT. CBT methods are used to manage mood, change thinking errors that impact progress

Acceptance and commitment (ACT)

18 years of experience with ACT. ACT methods are used to examine core values, assess goals, and move the client forward to more fulfillment and happiness

, 28 ratings

2 ratings with written reviews

May 7, 2025

I'm hoping to find a therapist i can relate with and who can relate with me

Verified client, age 55-64
Review shared after session 1 with Dr.

March 26, 2025

great listner

Verified client, age 55-64
Review shared after session 1 with Dr.