My counseling approach integrates Cognitive Behavioral Therapy, Psychodynamic, and Dialectical Behavioral therapy. There is no greater joy (for me) than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our voyage is to own the "Pen" that writes “Our” story. It is important that my clients are provided a safe space, free of judgment, and are given an environment to express themselves. I am committed as a Clinical Therapist to creating an emotional environment where change and healing is possible.
What can clients expect to take away from sessions with you?
Personal Restoration, healing, renewed energy, and a different perspective as to how they view and live within their experiences.
What treatment methods and tools do you utilize?
My counseling approach integrates Cognitive Behavioral Therapy, Psychodynamic, and Dialectical Behavioral Therapy. have been fortunate enough to work in a multitude of settings and have acquired a diversified skill set. I currently specialize in helping individuals to cope with Depression, Anxiety, Personality Disorders, Anger/Stress Management, Low Self Esteem & Lack of Self Confidence, Identity Crisis, Couple Related Issues, Family Conflict, and Career Guidance.