Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Have you lost hope? Don't worry you are in good hands. I am a Licensed Marriage and Family therapist. I have the tools to help you rewrite your story.
Have you lost hope? Don't worry you are in good hands. I am a Licensed Marriage and Family therapist. I have the tools to help you rewrite your story.
(She)
LMFT
3 years of experience
Virtual
My name is Sandra Salinas, as a professional, I worked with clients from all walks of life, who have been deeply wounded from the past and need a safe space to heal. I’ve helped them challenge self-defeating thoughts that create feelings of hopelessness, helplessness, and despair. I am eager to start working on helping you create a new narrative in your life.
What can clients expect to take away from sessions with you?
To connect with my clients in order to build trust.
Explain to clients what areas you feel are your biggest strengths.
To instill hope, motivation, teach, role model and inspire others.
About Have you lost hope? Don't worry you are in good hands. I am a Licensed Marriage and Family therapist. I have the tools to help you rewrite your story.
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Trauma-Focused CBT
Role model self-regulations techniques [diaphragmatic breathing exercises, visualization, mindfulness skills] body relaxation techniques. Assisted clients process trauma in order to help them create a new narrative full of hope for a new beginning.