I specialize in helping women heal from PTSD and complex trauma, particularly those struggling with self-esteem, self-worth, and relationship challenges. Trauma can shape how you see yourself and others, but healing is possible—you don’t have to carry this alone. Using a compassionate, structured, and trauma-informed approach, I integrate: ✨ TF-CBT & CBT – Reframing painful experiences and shifting unhelpful thought patterns. ✨ EMDR – Helping your brain naturally process and heal from trauma. ✨ IFS – Understanding different parts of yourself with curiosity and compassion. ✨ Gottman Method – Strengthening communication, trust, and emotional connection.

What can clients expect to take away from sessions with you?

In our first session, we’ll create a safe space to explore your story at your own pace. We’ll cover: 📝 Your Background – Family history, life experiences, and current stressors. 💛 Who You Are – Your strengths, values, and what’s important in your healing. 🎯 Your Goals – Whether it’s processing trauma, building confidence, or deepening relationships.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, I provide a compassionate, structured, and empowering space for healing. I offer non-judgmental support, a clear, goal-oriented approach, and respect for your unique journey, whether you’re ready to dive deep or take things slowly. My strength-based approach helps you recognize your resilience, build confidence, and create lasting change. You are not just your trauma—you are capable of healing and growth. Let’s take that next step together. 💛

Describe the client(s) you are best positioned to serve.

Is This for You? You may benefit from therapy if you: 💛 Feel stuck in self-doubt, anxiety, or disconnection. 💛 Struggle with low self-esteem or trust in relationships. 💛 Want to develop healthier boundaries and deeper connections.

About Tiara Ramos