Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Lauren Livorsi , Therapist at Grow Therapy

Lauren Livorsi

Lauren Livorsi

14 years of experience
Virtual

As a Licensed Clinical Social Worker, I am especially equipped to support individuals dealing with anxiety and depression. My training, clinical experience, and deep understanding of evidence-based interventions such as cognitive behavioral therapy allow me to help clients manage symptoms, build resilience, and regain a sense of control in their lives. I create a compassionate, non-judgmental space where individuals feel safe to explore their thoughts and emotions while working toward meaningful change.

What can clients expect to take away from sessions with you?

In your first therapy session, you can expect a welcoming and supportive environment where we’ll begin getting to know each other. I’ll ask some questions about your background, current concerns, and what you hope to get out of therapy.

Explain to clients what areas you feel are your biggest strengths.

I offer an empathetic approach to my therapy. I care about your level of comfort and I will make sure to accommodate your needs. I show respect on a consistent basis and my priority is helping you.

Describe the client(s) you are best positioned to serve.

I enjoy working with adults who are open to self-reflection and willing to engage in the therapeutic process, even when it feels uncomfortable. They may not have all the answers, but they show up with a desire for growth and a readiness to explore their thoughts and emotions honestly. They have a willingness to collaborate in sessions to create meaningful change in their lives.

About Lauren Livorsi

Identifies as

Specializes in

AnxietyDepression

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I utilize a structured, goal-oriented form of talk therapy that helps people manage mental health issues by changing how they think and behave. We will work to identify healthy coping strategies to manage your emotions.