With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have certificate in life coaching. I will integrate various modalities including CBT, solution-focused therapy, EMDR, and spiritual practices as desired to support individuals on their journey towards mental wellness and personal growth.
In our first session, we'll start with introductions, to foster a genuine connection. We'll then delve into the challenges you're navigating, ensuring a thorough understanding. This initial exploration will pave the way for crafting a personalized plan tailored to your unique journey. The following sessions will focus on implementing strategies derived from our collaborative efforts to foster growth and well-being.
Are you looking for someone to discuss your problems with, where you can freely express your thoughts and feelings? If so, I might be the right person for you. Life can present challenges that require assistance in sorting through emotions, and I have successfully supported individuals in navigating difficult situations, including divorce, parenting, job loss, homelessness, illness, and death."
"I find fulfillment in collaborating with professionals who are eager to heal and evolve. Despite feeling stuck and overwhelmed, they possess the determination to navigate through challenges and find solutions."
I use a solution-focused, collaborative, and strengths-based approach to coaching and counseling.
I incorporate a variety of treatment modalities, including solution-focused, mindfulness, experiential, and EMDR therapy.
"I provide spiritual counseling as part of a holistic care approach."