As a licensed therapist specializing in trauma , anxiety and depression, I am dedicated to empowering clients of all ages through a tailored, integrative approach. With extensive experience using evidence-based modalities such as Prolonged Exposure, Trauma Focused CBT, and Dialectical Behavioral Therapy, I help individuals navigate their unique challenges and find lasting relief. My compassionate client-centered style created a safe space for transformation, where each session is customized to foster healing and growth. If you are ready to embark on a journey towards renewed balance and well-being, I am here to guide you every step of the way.
In your first session, you can expect a collaborative, welcoming space where your journey begins with a comprehensive assessment of your unique needs and challenges. We will start by getting to know you, your history, what brings you here and your current concerns. Together we will explore your experiences and work to identify clear treatment goals, ensuring that the path we set is tailored to your objective. We will introduce you to one of our key therapeutic modalities, offering a taste of how our evidence based approach can support your healing process. Creating a safe structured space is essential as it allows you to feel comfortable expressing yourself and sets the stage for meaningful, transformative work.
My greatest strengths as a provider lie in my ability to create a genuinely safe, nurturing space while delivering highly individualized, evidence-based care. With extensive training and experience across a range of modalities. I am adapt at tailoring therapeutic approaches to meet the unique needs of collaborative partnerships. My commitment to compassion, cultural sensitivity and continual professional development empowers clients to engage int heir healing journey with confidence and resilience.
I am best positioned to serve clients who are ready to embark on a transformative journey toward healing and emotional balance. My ideal clients are individuals across the lifespan- including children, adolescents, and adults- who are grappling with the lingering effects of trauma, anxiety or depression. In additional I have outpatient experience working with clients struggling with family issues, marital issues, emotion regulation, distress tolerance, phobias, OCD, Self Harm, etc...
Fully certified in Cognitive Behavioral Therapy and have utilized treatment method for over 3 years to treat anxiety, depression, ADHD, OCD, Phobias, etc.
Fully certified as a clinician and supervisor for Prolonged Exposure. I have utilized PE to treat PTSD, Trauma, and avoidance around trauma related symptoms.
I have utilized DBT in order treat borderline personality disorder, self harm, suicidal ideations, homicidal ideations, intense stress reactions, dysregulation, interpersonal conflict, mood disorders, etc. I am fully certified in DBT and have utilized DBT in individual therapy as well as group therapy settings for over 3 years.
I have utilized Solution Focused treatment to treat a wide range of issues such as interpersonal conflict, conflict with relationships, anxiety, depression, and stress.
I have utilized psychodynamic theory in order to support treatment with a wide range of issues to include; trauma, stress, relationship challenges, domestic violence, low self esteem, mood disorders, etc. I have utilized psychodynamic approach for over 4 years.