I, Tiera Smith, LMSW-C, CLC (#6801114180), specialize in providing therapy services to individuals experiencing maternal and women’s mental health challenges, including but not limited to perinatal mood and anxiety disorders, pregnancy and postpartum-related concerns, and women's mental and emotional well-being. Also, I specialize in children, youth, and family mental and behavioral health and wellness. I am currently a licensed clinical social worker in the state of Michigan, doctoral student, and certified lactation counselor. I am committed to supporting clients as they navigate the complexities and transitions of life. I empower them to embrace their evolving identities and nurture their mental health and wellness so that not only do they thrive, but everything attached to them can do so as well.
What can clients expect to take away from sessions with you?
In our first session, we'll start with brief introductions and learn more about who you are and what brought you to therapy. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
As a provider, my greatest strengths lie in my ability to connect with clients through empathy and compassion, creating a safe and culturally informed space where they feel truly understood. I integrate multiple therapeutic approaches, tailoring each session to the unique needs of my clients while focusing on their strengths to empower their personal growth. My commitment to holistic wellness and adaptability ensures that clients receive the support they need to thrive in all areas of their lives.
Describe the client(s) you are best positioned to serve.
I am best positioned to support clients who: (1) Is navigating significant life transitions – This could include women during maternal stages or life changes, children and youth going through developmental changes, or families facing shifts in dynamics. (2) Wants to embrace their evolving identity or role – They are interested in exploring and understanding their identity as it changes and grows over time. (3) Is motivated to improve their mental health and wellness – They are committed to managing stress, emotions, and challenges effectively, and are open to discussing and processing problem areas. (4) Seeks personal growth—They are focused on becoming the best version of themselves mentally and emotionally and want to thrive in all areas of life. (5) Values a collaborative and supportive environment – They appreciate a safe space where they can work with a professional to identify their strengths and build on them. (6) May have a cultural or community focus – They value or seek therapy that respects and integrates their cultural background.
About Tiera Smith
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
In my practice, I have used this approach alone or as an integrated method to address challenges and transitions with clients related to managing depression, anxiety, and other mood disorders, adjusting to mother and womanhood, processing trauma, navigating relationship changes, addressing negative thoughts and feelings, and processing trauma.
Narrative
In my practice, I have used this approach alone or as an integrated method to address challenges and transitions with clients related to processing experiences, challenging negative self-talk, redefining one’s identity after major shifts (like becoming a mother or starting new roles), and empowering them during major life changes.
Interpersonal
In my practice, I have used this approach alone or as an integrated method to address challenges and transitions with clients related to improving relationships and social support, navigating role changes, resolving social conflicts, and building stronger support systems.
Motivational Interviewing
In my practice, I have used this technique to help clients address ambivalence, make positive changes, navigate transitions, and feel motivated to prioritize self-care.