Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Diana Ahmed, LCSW - Therapist at Grow Therapy

Diana Ahmed

Diana Ahmed

(she/her)

LCSW
1 year of experience
Virtual

My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents, adults and families. I have 7 years of experience as a licensed therapist in various settings within the community and in schools. I graduated from Rutgers University with a Masters Degree in Clinical Social Work.

What can clients expect to take away from sessions with you?

In our first session, we will begin with a introduction as well as questions that will help guide our further sessions. Then we will be able to dive into specific challenges you're facing. This will help me create a more tailored plan that we can work through follow up sessions.

Explain to clients what areas you feel are your biggest strengths.

Having worked with different clients for the past 6 years I have been able to develop a playbook on how to identify roots of certain challenges and create a plan/goals that lead to wanted changes/new goals.

Describe the client(s) you are best positioned to serve.

I have training in Cognitive Behavioral Therapy, strength based approaches and utilize a collaborative and compassionate approach to therapy. The goal is to provide and foster hope, start a healing process and gain resilience. I also strive to provide emotional support and guidance to adults and young adults specifically, focusing on adjustment issues and significant life changes. I aim to empower my clients to create space, balance, time, and strength to process growth.

About Diana Ahmed

Specializes in

AnxietyDepressionAnger ManagementGriefParentingSelf Esteem

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I am able to use CBT with clients in a form of changing negative thoughts into positive ones.