Hi! I'm a Licensed Clinical Social Worker (LCSW-C/ LICSW) practicing in Maryland and DC. I graduated with my Masters Degree in Social Work from the University of Maryland Baltimore School of Social Work in 2018 and have been working as a full time Clinical Social Worker since then. I am also a Licensed Massage Therapist and have been working in the health and wellness industry for over 20 years. As a social worker, I have primarily worked with people experiencing homelessness in Baltimore City who were coping with the impacts of trauma and severe mental illness but I also have experience working with students in the public school system and as a counselor with Employee Assistance Programs. Since February 2024 I have worked full time as a therapist specializing in the treatment of OCD and am currently transitioning to private practice where I can continue this work with a more flexible schedule
What can clients expect to take away from sessions with you?
In our first session together I will introduce myself and answer any questions you may have. The session will primarily focus on getting to know you by reviewing your intake paperwork and asking you questions about what brings you in and what you hope to get out of our work together. I will assess your safety and we'll craft a support plan and talk about next steps. *Note: I prefer to have a 15min consultation before scheduling intake appointments. If you are interested in working with me, even if my profile says I am fully booked, I encourage you to schedule a 15min consult with me. See the link provided for my contact information.
Explain to clients what areas you feel are your biggest strengths.
I care deeply about the individuals I work with and build rapport easily.
Describe the client(s) you are best positioned to serve.
I love working with people who are ready and motivated to develop greater self-compassion and take action to reach their goals even if fear or uncertainty is present. I am particularly interested in working with people who are motivated by brief (6-12weeks) treatment plans focused on a specific concern or goal, including those who may be struggling to resolve a problem, take a necessary action, or accomplish a desired outcome due to a mental health related issue, grief, perfectionism, or procrastination. My preference is to help you feel better as quickly as possible while going at a comfortable pace that is unhurried yet maintains momentum.
About Kara Keicher
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Exposure Response Prevention (ERP)
I use ERP for the treatment of OCD and related disorders.
Cognitive Behavioral (CBT)
I use Behavioral Activation for the treatment of Depression and other conditions where patterns of avoidance are common and problematic.
Solution Focused Brief Treatment
I use Solution Focused Brief Treatment for helping individuals with many different presenting problems as well as individuals who are simply seeking personal growth and self actualization.
Eclectic
I customize treatment for every individual I work with based on their unique needs and preferences and may integrate multiple treatment methods during sessions.
Culturally Sensitive Therapy
I am interested in, respectful of, and prioritize learning about the cultural backgrounds, norms, and perspectives of all people and value working with individuals of diverse race, ethnicity, gender, sexuality, and religious identities in ways that are supportive and relevant to their identities and beliefs.