Licensed to practice in Delaware and accepts 48 insurances. Specializes in Couples Counseling, Depression, LGBTQ and 4 more.
Terrence Wright
Hello! My name is Mr. Terrence Wright and I’m a board-certified Psychotherapist I attended Grand Canyon University and have been practicing in the mental health field for years . I specialize in explorIng past experiences and relating them to current relationships and concern/issues. My therapeutic approach is eclectic but based in Psychodynamic Therapy. I’m happy to help you today with any of your healthcare concerns.
Get to know me
In our first session together, here's what you can expect
Client initial session is based on gathering information and rapport building. The two of these processes are crucial to understanding factors that contributed to where we are at this time. It is extremely important to build a rapport in order to determine if we are compatible to work together.
The biggest strengths that I bring into our sessions
Engaging in a judgement-free environment allows my client the opportunity to express their emotions and feelings freely . Active listening gives me the opportunity to comprehend what my clients are conveying without misunderstanding.
The clients I'm best positioned to serve
My clients are usually open and honest about their history and current circumstances. They are aware that looking introspectively with honest lenses will help them work through their concerns/issues.
Specialties
Top specialties
Couples Counseling
Depression
LGBTQ
Other specialties
Anxiety
Coping Skills
Family Conflict
Trauma and PTSD
I identify as
Black / African American
Man
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Delaware
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Highmark
Blue Cross Blue Shield
Arlo
AvMed
Cash - $90 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Amerihealth
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I believe reframing negative thoughts into positive thoughts will help improve your way of thinking and responding. Negative thoughts can hinder change and keep us stuck in negativity.
Psychodynamic
I am strong believer in what we experience during childhood will influence us throughout our lifespan. I believe that exploring the past will provide important insight into our behaviors and beliefs.
Solution Focused Brief Treatment
There are times when a brief solution will suffice. Brainstorming quick solutions are essential to counseling and oftentimes crucial.
Supportive
There are times when someone will need your support as opposed to trying to explore and solve situations. I have found that some of my clients need an extra support system and active listener to assist them.
1 rating with written reviews
May 4, 2026
Core Traits of His Style Intellectually sharp – he uses strong reasoning, pattern recognition, and psychological frameworks Root-focused – He digs past surface symptoms to underlying causes(childhood patterns, beliefs, identity, etc.) Direct / no sugarcoating – He gives honest feedback, may challenge our thinking or behaviors quickly. Getting to the root can help us understand why things happen, not just manage them. Show us there is real change, this style pushes us to confront things instead