LPC, 12 years of experience
New to Grow
I am an experienced effective Therapist with a warm and comfortable approach. I get to know you and your needs at a deep level and work hard to assist you using all of the techniques available. I believe you are the expert on yourself, but I can hold a mirror to you and reflect what you may not see. Chat Bots can't replicate this. I do face-to-face, real life Counseling both In-Person and Online.
When you begin counseling with me, you can expect a journey that’s all about gaining deeper insight into yourself. We’ll explore your life story—those key relationships and experiences that have shaped who you are today. My approach is insight-oriented and a bit psychodynamic, helping you uncover why you think and feel the way you do. We’ll also use some gentle Socratic questioning to help you reframe unhelpful thought patterns, but I won’t overload you with cookie-cutter homework. Instead, I encourage y... Our sessions will be guided by what’s truly on your mind. Each week, I’ll ask how you’re really doing—not just a rundown of events, but how you’re feeling, coping, and applying the insights we’ve talked about. The most important things will naturally come up, and from there, we’ll dive deeper into those core issues. Ultimately, I believe that you have the wisdom within you to know what you need. Sometimes, though, that truth is hidden behind ego defenses or cognitive distortions that cloud your vision. My role is to help you clear away those obstacles so you can navigate your relationships and life more authentically. Counseling isn’t about quick fixes—it’s about understanding yourself more fully and living more freely, one session at a time.
I am a very insightful and emotionally intelligent man which is sometimes rare. At the same time, I can understand and relate to most men's issues. It's not to say that I don't work with women, in fact they often appreciate a male perspective particularly with relationship issues. I just tend to see more men than women but I am open to all!
I work with men a lot. Many men struggle in their relationships and hear things like "You are not emotionally available" or " I don't feel emotionally safe". This is about Emotional Intelligence and I can really help with that. Men also tend to struggle more with stress, substance use, illicit material use, life transitions, parenting, mood, ADHD and more. These are my specialties.
I use a person-centered style so as to really hear and understand your needs. I assist in gaining insight in to yourself at the deepest levels. I use Psychoeducation and CBT along with other techniques to facilitate growth and change. I also use these techniques with groups, couples and families.
I use a person-centered style so as to really hear and understand your needs. I assist in gaining insight in to yourself at the deepest levels. I use Psychoeducation and CBT along with other techniques to facilitate growth and change. I also use these techniques with groups, families, and couoles
I use a person-centered style so as to really hear and understand your needs. I assist in gaining insight in to yourself at the deepest levels. I use Psychoeducation and CBT along with other techniques to facilitate growth and change. I also use these techniques
I use a person-centered style so as to really hear and understand your needs. I assist in gaining insight in to yourself at the deepest levels. I use Psychoeducation and CBT along with other techniques to facilitate growth and change. I also use these techniques
I use a person-centered style so as to really hear and understand your needs. I assist in gaining insight in to yourself at the deepest levels. I use Psychoeducation and CBT along with other techniques to facilitate growth and change. I also use these techniques