Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Sabrina Veney, LPCMH - Therapist at Grow Therapy

Sabrina Veney

Sabrina Veney

LPCMH
10 years of experience
Virtual

Hi! I'm a Licensed Professional Counselor of Mental Health (LPCMH) based in Delaware. I earned my Master’s degree from Wilmington University and have been practicing for 10 years. I specialize in supporting young adults and professionals who appear successful on the outside but struggle with constant worry, self-doubt, and an overactive mind. Many of my clients feel the pressure to “hold it all together” while silently battling anxiety that takes a toll on their overall well-being.

What can clients expect to take away from sessions with you?

During our first session, we’ll begin with brief introductions and then explore the specific challenges you’re experiencing. This will allow me to develop a personalized plan to guide our work in future sessions.

Explain to clients what areas you feel are your biggest strengths.

My approach to care is rooted in compassion and respect, creating a supportive space where your values and goals guide the path to growth. Over the past 9 years, I've supported adults in breaking free from cycles of fear and worry. Together, we’ll uncover the root of what’s holding you back and create a personalized plan to help you feel more in control, confident, and at peace—one measurable step at a time.

Describe the client(s) you are best positioned to serve.

I’m best positioned to support young professionals and adults who find themselves overwhelmed by anxiety, self-doubt, or constant worry. Whether you're navigating high expectations, struggling to manage stress, or feeling stuck in patterns of overthinking, I offer a supportive space to help you slow down, gain clarity, and develop tools to feel more grounded and in control.

About Sabrina Veney

Identifies as

Specializes in

AnxietySelf Esteem

Serves ages

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

My approach to care is rooted in compassion and respect, creating a supportive space where your values and goals guide the path to growth

Motivational Interviewing

My approach to care is rooted in compassion and respect, creating a supportive space where your values and goals guide the path to growth