Hi! I'm a Licensed Professional Counselor of Mental Health (LPCMH) based in Delaware. I earned my Master’s degree from Wilmington University and have been practicing for 10 years. I specialize in supporting young adults and professionals who appear successful on the outside but struggle with constant worry, self-doubt, and an overactive mind. Many of my clients feel the pressure to “hold it all together” while silently battling anxiety that takes a toll on their overall well-being.
During our first session, we’ll begin with brief introductions and then explore the specific challenges you’re experiencing. This will allow me to develop a personalized plan to guide our work in future sessions.
My approach to care is rooted in compassion and respect, creating a supportive space where your values and goals guide the path to growth. Over the past 9 years, I've supported adults in breaking free from cycles of fear and worry. Together, we’ll uncover the root of what’s holding you back and create a personalized plan to help you feel more in control, confident, and at peace—one measurable step at a time.
I’m best positioned to support young professionals and adults who find themselves overwhelmed by anxiety, self-doubt, or constant worry. Whether you're navigating high expectations, struggling to manage stress, or feeling stuck in patterns of overthinking, I offer a supportive space to help you slow down, gain clarity, and develop tools to feel more grounded and in control.
My approach to care is rooted in compassion and respect, creating a supportive space where your values and goals guide the path to growth
My approach to care is rooted in compassion and respect, creating a supportive space where your values and goals guide the path to growth