Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Sikeria Williams, Therapist at Grow Therapy

Sikeria Williams

Sikeria Williams

(she/her)

16 years of experience
Virtual

Born and raised in the south, I received my undergraduate degree from The University of Alabama and my MA in counseling from Thomas University. Here I took part in research on various mental health issues that included eating disorders, severe depression, Borderline Personality disorder, ADHD, anxiety, and family conflict/abuse. I enjoy a person-centered treatment approach using evidence-based psychotherapy/CBT tools to tap into your unique and inherent skills. The goal is to resolve internal and external conflict to affect true and lasting change. You and I can collaboratively work together to understand and reach your individual needs.

What can clients expect to take away from sessions with you?

In the initial session, I work closely with clients to identify thought patterns and introduce the core components of Cognitive Behavioral Therapy. This foundation sets the stage for deeper exploration and actionable strategies tailored to each individual's needs

Explain to clients what areas you feel are your biggest strengths.

I have spent 16 years utilizing Cognitive Behavioral Therapy, Eating Disorder Therapy, and addressing severe mental illnesses like Borderline Personality Disorder and Bipolar Disorder. This experience along with establishing therapeutic rapport have proven to support client needs and goals.

Describe the client(s) you are best positioned to serve.

I am particularly adept at serving clients who seek structured support for managing anxiety, depression, marital challenges, or other life stressors. My expertise in Cognitive Behavioral Therapy allows me to empower individuals with practical tools to reshape thought patterns and foster positive change.

About Sikeria Williams

Identifies as

Specializes in

AnxietyDepression

Serves ages

Teenagers (13 to 17)

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I believe in a blend of psychoeducation techniques and a person-centered approach, tailoring therapy to meet the unique needs of each client. I draw from proven methodologies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and the Gottman Method for couples, to guide clients through challenges and help them achieve their goals.