Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Sandy Schwartz, LMHC, LPC-MHSP, LMHC - Therapist at Grow Therapy

Sandy Schwartz, LMHC, LPC-MHSP

Sandy Schwartz, LMHC, LPC-MHSP

(she/her)

LMHC
30 years of experience
Virtual

I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. After completing my training at the University of Florida, I began practicing psychotherapy. My therapy approach includes strength-based counseling, insight-oriented therapy and cognitive behavioral therapy. I have a specialty in working with people with chronic illness, disability and anxiety disorders. In my free time, I enjoy time with friends, traveling, SCUBA diving and spending time with my dog, Cubby.

What can clients expect to take away from sessions with you?

In our first session, we'll start with introductions and then I will be interested in hearing what you want to accomplish in our time together.

Explain to clients what areas you feel are your biggest strengths.

I enjoy helping my clients seeing how their past experiences inform their current situations so they can move to a happier future without the negative baggage from their past.

Describe the client(s) you are best positioned to serve.

I enjoy working with clients who feel they want to grow personally and feel better emotionally. Although I have a specialty in dealing with chronic illness and disability, I have found that anyone who is struggling emotionally fits that definition since our mind and body work together.

About Sandy Schwartz, LMHC, LPC-MHSP

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Psychodynamic

I am interested in understanding your past and how it impacts your present so I can help you make your future all you want it to be.

Cognitive Behavioral (CBT)

Although I do use cognitive techniques to assist in changing behavior, I also want to help you see how that behavior was formed so you can choose how to change it moving forward.