Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
No reviews yet

Mike Valenzuela

LMFT, 8 years of experience

New to Grow

Authentic
Solution oriented
Direct
VirtualAvailable

About me

Mike Valenzuela, a Licensed Marriage and Family Therapist, is dedicated to helping adults overcome anxiety, relationship challenges, trauma, and depression. I employ evidence-based therapies, including EMDR, to provide effective support tailored to your needs. My collaborative and empowering approach ensures that you not only heal but also acquire practical skills that promote lasting well-being and resilience. Together, we can unlock your potential for a more fulfilling life.

Get to know me

In our first session together, here's what you can expect

The first session is the "get to know you" session. I will ask you questions so that I can understand more about you: your personal history, reasons for seeking therapy, and your goals for treatment. I will also clarify expectations in therapy and explain therapeutic confidentiality policies.

The biggest strengths that I bring into our sessions

My goals are to develop a trusting therapeutic relationship, demonstrate unconditional positive regard, and empathy. I am committed to lifelong learning, professionalism, and prioritizing the client's needs and confidentiality. Also, I am flexible in the therapeutic My goals are to build a trusting therapeutic relationship while demonstrating unconditional positive regard and empathy. I am dedicated to lifelong learning, professionalism, and prioritizing my clients' needs and confidentiality. Additionally, I am flexible in my therapeutic approach and treatment to meet the unique needs of each client.approach and treatment to the needs of the client.

The clients I'm best positioned to serve

An individual who actively benefits from your services, is committed to engaging in therapy, honest and establishes a strong, positive connection with you.

Specialties

Top specialties

Anxiety
Grief
Trauma and PTSD

Other specialties

Anger Management
Coping Skills
Family Conflict

I identify as

Man

Serves ages

Adults (18 to 64)

My treatment methods

EMDR

I am an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist. EMDR is an evidence-based treatment that I have found to be an effective treatment for my clients experiencing trauma, anxiety, depression and other conditions.

Eclectic

Eclectic therapy is an approach I utilize that involves drawing from multiple therapeutic methods to tailor treatment to individual needs. This process empowers individuals to transform their behaviors, build effective coping skills, nurture personal growth, and cultivate meaningful, healthy relationships.

Location

Virtual

Licensed in

California

Accepts

Aetna
New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.