Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 100+ of the best OptumHealth Complex Medical Conditions therapists in Maryland

Find the best OptumHealth Complex Medical Conditions therapist in Maryland fo...

Ethlyn Holly

Ethlyn Holly, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
15 years of experience
Virtual
Greetings. I am a Licensed Clinical Social Worker licensed in Maryland. I have 15 years experience in trauma-informed care and have experience in many mental health challenges. I believe in holistic approaches to treatment. My goal as a provider is to assist others in developing tools to suit their uniqueness. Our unique lived experience shapes us but we do not have to be defined by it.

Dr Jay Rhodes

Dr Jay Rhodes, LCMFT - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCMFT
5 years of experience
Virtual
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified, Licensed Clinical Marriage and Family Therapist in Maryland, and a Licensed Marriage and Family Therapist in Oklahoma and Texas. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, depression, traumatic stress, and relationships. I have helped others, I can help you.

Anne Wilson

Anne Wilson, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
4 years of experience
Virtual
Even though you may be struggling with something right now, you can choose to: see it in a new way... feel differently about it... be open to change... and ultimately, transform. Everything you need is already within you. My role is to help you access it, and use it. I bring curiosity, empathy, and evidence-based therapies -- usually leading with mind-body approaches (e.g., EFT tapping, energy work, breathwork, meditation, mindfulness) and the principles of ACT (acceptance and commitment therapy) and IFS (internal family systems therapy) and spiraling out from there as your story leads us. You bring openness, willingness to practice, and neuroplasticity, and you can change -- literally re-wire -- your brain. When you do, you'll be amazed at the cascade of positive changes this creates... not only within you, but all around you in your life. I'm a licensed mental health professional (LCSW-C) in Maryland and have experience as a social worker and therapist working with children and adults of all ages and backgrounds, providing individual and family therapy in a variety of settings (community mental health agency, schools, inpatient and outpatient healthcare). I learn something valuable from each client with whom I'm privileged to work, and deeply appreciate the insights I gain through our work together. It is hard to be vulnerable in therapy. And while I don't yet know your story, I do know that if you are considering therapy, you are already doing the hard work of introspection. It takes courage to seek out more for yourself. You already have my respect and my empathy, and I would love to be part of your journey of healing and discovery.

Tammy Jones

Tammy Jones, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
17 years of experience
Virtual
Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy working with and helping others. I aspire to ensure that clients feel safe in the therapeutic environment and that they are comfortable talking with me about their personal selves. I will meet the client where they are in their journey and strive towards providing them with the tools to navigate through their depression, anxiety, and grief and loss, so they may improve their individual functioning. Therapy can stimulate personal development in areas that you wish to grow. I am willing and ready to listen when you are ready to begin your journey.

Paula Bamgbose-Martins

(she/her)

Paula Bamgbose-Martins, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
8 years of experience
Virtual
We all, at some point, are (or have been) stuck in the quicksand of life. From dealing with difficult life transitions, relationship/family discords, anxiety, depression, chronic pain/illness, and life stressors. I act as the sounding board and strong voice to help you become your most sufficient self. Hi, I'm Paula a Licensed Psychotherapist offering services in the states of Pennsylvania, Mayland, Texas, and Delaware. I received my Master's degrees from the University of Pennsylvania in M.Phil.Ed Professional Counseling and M.S.Ed in Counseling and Mental Health Services. I am excited to embark on this journey of healing and self-discovery with you as I have learned in my almost a decade of experience that the "self" is the most powerful tool in helping you navigate your life in the best way possible.

lynn mahan

(she/her)

lynn mahan, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
25 years of experience
Virtual
Are you struggling with feelings of anxiety, depression or other uncomfortable emotions? Has something happened in your life recently (or even long ago) that is causing you distress, interfering perhaps with your work, school, relationships or otherwise? To begin with, you're not alone! Also, there is help available. I'm Lynn, a Licensed Clinical Social Worker in the states of Maryland and Florida. I've been a practicing psychotherapist for the past 25 years. Having worked in private practice, hospitals, mental health centers and hospice, I am familiar and comfortable working with all ages, stages of life, sexual orientation, cultural and ethnic backgrounds. I have found the single most important factor in achieving successful outcomes in counseling is the connection between therapist and client. Therefore, I strive to bring my authentic, caring, and non judgmental self to each and every encounter I have with my clients. My diverse therapeutic background allows me to use multiple modalities in counseling clients. I strive to tailor my counseling techniques to match each individual's needs. Typically, using Cognitive Behavioral Therapy as well as Dialectical Behavior Therapy help clients grow, gain insights into their behavior(s) as well as others and gain tools and skills in managing difficult emotions or situations in their lives. Deciding to enter into counseling can be a scary thought for many. If you are thinking about therapy, I encourage you to give yourself the gift of self-care and good mental and emotional health by taking that first step. I look forward to meeting and working with you!

David Chmielecki

David Chmielecki, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
19 years of experience
Virtual
A client comes in to see her therapist and is 10 minutes late. She sits down and apologizes for her tardiness, to which the therapist replies that no apologies are necessary as clients are only late for their first session. The vignette illustrates something that I see in clients repeatedly who come into my office. Many should have come in at least a year or two ago but for some reason think that the problems they experience are still manageable. While I admire the will of many of those who still manage life like the proverbial Dutch Boy and the dike, I believe that asking for help is a strength of its own. In therapy, I come from the perspective of someone that had to receive help at various times in my life. I've also had a meandering career path, meaning that I've worked in several fields and industries prior to becoming a therapist and have been able to do ground-level empathizing with people who work in blue and white-collar professions.

John L. Driessnack

John L. Driessnack, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
7 years of experience
Virtual
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)

Matt Loveland

Matt Loveland, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
25 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.

Katherine Roth

(She/Her)

Katherine Roth, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
15 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

Dawn Smith

(she/her)

Dawn Smith, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
4 years of experience
Virtual
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I take an integrative approach with clients as partners in their own care. A strong therapeutic relationship is at the core of my practice, with a healthy dose of cognitive behavioral therapy, a person-centered approach, and mindfulness training. Providing a space of warmth and compassion offers the safety clients need to confidently make changes. I believe that the right fit must be a significant consideration before moving forward with establishing a therapeutic relationship.

Danika Girdner

(she/her)

Danika Girdner, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
5 years of experience
Virtual
Hi! I'm a Licensed Certified Social Worker, Clinical (LCSW-C) based in Maryland. I received my Masters from the University of Maryland, Baltimore and have been practicing since 2019. I help couples strengthen their relationships by improving communication, building trust, managing conflict, and deepening emotional connection using evidence-based approaches like the Gottman Method. I also enjoy helping young adults find their voice, navigate relationships, and life changes by providing a supportive space to explore their experiences, improve communication, build healthy connections, and develop effective coping strategies during times of transition.

Summer Post

(she/her)

Summer Post, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
9 years of experience
Virtual
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.

Gisele Thompson

(she/her)

Gisele Thompson, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
33 years of experience
Virtual
Welcome! My name is Gisele THompson, and I am happy that you are here. It means that you need some sort of help or support as you navigate an issue in your life. It can be from childhood, the more recent past or is a current issue with which you are dealing right now. Please know that everyone goes through these things and it is just a matter of finding someone to work through these issues, and challenges with you. I am happy to do that with you. I have worked with people with issues for over thirty years. Whether it has been children, teens, young adults, adults, individuals, couples, families or seniors who are dealing with life challenges, we have successfully navigated down their path so that they could get to the other side of the challenge. For some, it has been easy without a lot of work to do, just understanding the hows and whys of what is occurring. For others, more work is involved as they deal with relationships of one sort or another. There is always work for the client to do and it is my job and my honor to help you to do these things. You are not alone. I am here and we will work together in whatever challenge you have that is creating an issue in your life.

Catherine Cabrera

(she/her)

Catherine Cabrera, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
5 years of experience
Virtual
I'm a therapist licensed in Virginia, Maryland, and Florida, with a passion for helping people build confidence, healthy relationships, and overcome the impacts of anxiety, obsessive thinking, toxic and unhealthy relationships, and societal pressure to be 'on' all the time! It's exhausting and can leave you feeling incapable, burnt out, and dreading day to day things. I want to help you better understand yourself, what your emotions are trying to tell you (yes, they absolutely are trying to tell you something!), and establish a sustainable, more confidence-driven life because YOU DESERVE IT!

Brandy Brandenburg

Brandy Brandenburg, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
5 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker. I have been in private practice for the past two years. However, my clinical experience goes far beyond that. I have worked in an inpatient setting, as well as along side of victims of domestic abuse. I love working with teen and women specifically. I have done a good bit of family therapy as well as crisis intervention in my previous clinical work. I feel passionate about empowering my clients and meeting them where they are in their journey toward meeting their own personal goals.

Khiana Simmons

(she/her)

Khiana Simmons, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
7 years of experience
Virtual
Hello, my name is Khiana Simmons, and I am a Licensed Clinical Social Worker. I graduated with a Masters in Social Work from The Catholic University of America. I have been practicing therapy for six years. Currently, I am a grief counselor and have been focusing on helping clients navigate life without their loved ones presence on earth. I have worked in hospital settings, hospice, schools, and private practice.

Ronak Makadia

(she/her)

Ronak Makadia, LP - Maryland Therapist at Grow Therapy
OptumHealth Com...
LP
8 years of experience
Virtual
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian American I quickly learned the stigma and shame attached to attending therapy, especially within the Asian American community. As a cis-gender woman of color, I value and will provide culturally competent services. Please note that I only accept adults and older adults who are high-functioning but need support to overcome barriers. Due to the nature of my private practice, I am unable to accept clients who are seeking treatment for trauma, substance use or severe mental illness. I work alongside patients to overcome any barriers they may be facing. I will always encourage you to create, learn, and consistently use healthy coping mechanisms. To avoid staying stuck, I collaborate with you in developing solutions to aid you in moving forward in your life. We all get stuck sometimes and I am here to help. Therapy does not have to be a painful experience and I will be here to guide you toward improvement in a welcoming, affirmative environment. I support the movement to destigmatize therapy and make mental health care accessible for all. I will continue to support this mission and provide quality counseling. Talk to me about scheduling a first appointment if you are interested in working together. I look forward to working with you!

Oscar Mejia Cruz

Oscar Mejia Cruz, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
6 years of experience
Virtual
Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.

Ben Bowman

(he/him)

Ben Bowman, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
5 years of experience
Virtual
In-person
57 W Timonium R...
Do you feel like you have been stuck in a pattern that is holding you back? Have you tried everything you can think of to make a change, but are still feeling out of control or helpless? That’s where I come in. My job is to empower my clients to become more effective problem solvers. I teach them how to be confident, how to harness emotions instead of just avoiding them, and how to discover and channel a growth mindset. I utilize a skills based approach drawing from cognitive behavioral therapy and dialectical behavior therapy to help you create a multi-faceted toolbox that can be used to face challenges disrupting your life.

Melissa Weldon

(she/her)

Melissa Weldon, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
8 years of experience
Virtual
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to see how I can help. I specialize in treating children, teens, and young adults. I have been working in the mental health field for over 7 years, including over 4 years in a residential treatment setting treating children struggling with anxiety, depression, ADHD, ASD, and PTSD, as well as other diagnoses. I utilize TF-CBT, mindfulness, and other modalities in my practice. Thank you for considering me to be a part of your journey!

Ritchie McCall

Ritchie McCall, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
14 years of experience
Virtual
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy helping adults deal with stressful transitions and challenges in life. My goal is to help clients gain insight and understanding about their challenges so that we together can find helpful solutions.

Lexi Windsor

(she/her)

Lexi Windsor, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
4 years of experience
Virtual
Hi! I'm Lexi. I am an LCPC based in Maryland and Pennsylvania. I have 4 years of experience working with adults at various levels of care. My work focuses on the treatment of adults who have experienced attachment trauma, complex trauma, or challenges with anxiety or depression management. I take a compassion-focused approach and work within a relational lens to meet my clients where they are on their journey.

Darlene Waldt

Darlene Waldt, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
20 years of experience
Virtual
I want to inspire you to be the best you can be. Life is full of challenges and your perspective on how you face them can make the difference in your ability to meet your full potential. I want to help you identify your challenges and find solutions so that you can set and achieve your goals. I have worked in a variety of settings including child welfare, outpatient mental health clinics, as a ACT Clinician, a Clinician with the IAFF COE, and have had my own private practice. I specialize in working with a variety of mental illnesses and utilize a variety of treatment methods depending on the individual and their needs.

Susan Boyer, Ph.D., Licensed Psychologist

Susan Boyer, Ph.D., Licensed Psychologist, LP - Maryland Therapist at Grow Therapy
OptumHealth Com...
LP
30 years of experience
Virtual
Welcome. My name is Dr. Susan Boyer. If you are reading this, chances are you're dealing with something that has been weighing heavily on you. You're not alone and together we can help you find lasting relief, growth, a sense of well-being and meaningful change. I am a Licensed Psychologist (Ph.D.) with 30+ years experience working with clients. My practice consists of working with adults (ages 18 and up) doing telehealth.

Dr. Wilfreda J Cruz

(she/her)

Dr. Wilfreda J Cruz, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
24 years of experience
Virtual
Hello I am a Licensed Clinical Social Worker in both Florida and Maryland. I have been practicing in the Mental Health Field for 23 years. I provided couple and family counseling. I also provide individual counseling for those suffering with grief, anxiety, depression, life transitions, trauma, PTDS and stress associated with relationship issues and infidelity. I specialize in working with the Military and Veteran population.

Dr. Karnesha Smith

(she/her)

Dr. Karnesha Smith, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
13 years of experience
Virtual
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 2012. In 2020, I earned my Doctorate in Social Work from Capella University. I have been a practicing clinician for over ten years and believe in building rapport with clients and meeting them where they are. “Come as you are, I will meet you there, and we will figure it out together” is something I often tell my clients, especially those nervous about the therapeutic process. I intentionally create a safe space to ensure my clients are at ease and comfortable in vulnerable moments. I am trained in a myriad of treatment modalities, I am a subject matter expert in Trauma Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy.

Sharon Greenidge, MSW, MS

(she/her)

Sharon Greenidge, MSW, MS, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
11 years of experience
Virtual
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice. My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.

Nikis Ellis

Nikis Ellis , LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
3 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 3 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.

The Fabulous Life Counseling , Asia Malik

(she/her)

The Fabulous Life Counseling , Asia Malik , LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
6 years of experience
Virtual
Hi I am Asia, but not like the continent. Think Aseeyah! I am a Licensed Clinical Professional Counselor (LCPC) based in Maryland I received my Masters in Clinical Psychology from Loyola University Maryland,and my MBA from UMGC. I have been practicing for 6 years and have been in the mental health field for over 14 years. I help those in transition figure out how to live their best and fabulous lives. I would love the opportunity to do the same for you.

Rabbi Yisroel Roll, LCPC, Maryland Supervisor

(he/him)

Rabbi Yisroel Roll, LCPC,  Maryland Supervisor, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
20 years of experience
Virtual
In-person
6204 Cross Coun...
The challenge you are facing now, presents an opportunity for you to discover your hidden strengths and abilities. The difficulty is overhwelming and is upsetting to you, and my approach is to work in partnership with you to allow you to emerge and rise above it. I work with people of all faiths. I believe in a spirituality that transcends religion. With my guidance, you can transform negative energy into positive growth. You are unique, and your struggles have never been experienced by anyone else in the world. That's why I am committed to helping you on your journey towards finding meaning, purpose, and self-actualization. I will guide you towards a happier, more fulfilling life. If you are ready to take the first step towards a better tomorrow, please reach out to me to schedule an appointment. I have developed a transformative program called Consiousness that helps individuals overcome feelings of sadness, anger, and loss. My approach acknowledges that crises can be opportunities to tap into hidden strengths and abilities, rather than mere setbacks that can break us. I will help you embrace a more positive, hopeful and enrgetic approach to life. You can learn more about Consciousness in my book StayWoke and Ignite Your Soul. The challange you are currently facing is your special project or mission. You can do this. I will help guide you on your continuing journey toward meaning, purpose and self-actulization. Take the first step toward growth and a better life.

Amir Jahansir

(he/him)

Amir Jahansir, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
12 years of experience
Virtual
I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with adults challenged by stressors in the present or struggling with old wounds from the past. As a therapist, my focus is to help clients build self awareness, identify their own internal strengths and external resources, and develop new tools and coping skills to face challenges.

Marla Ker

(she/her)

Marla Ker, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
29 years of experience
Virtual
I received my Master of Social Work from Simmons in 1996 and reside in Massachusetts. My entire career has been community and relationship based. I have worked in therapeutic schools, with elders at risk, the early head start program. I am a licensed social worker in Massachusetts and Maryland. The past 15 years I spent working with families and clients in the community who were managing chronic mental illness while trying to maintain as much independence as possible. I am a family member, a professional, a community member who values the creation of a trusting, confidential, and professionally bound client /social worker relationship.

Michelle Lee Counseling

(she/her)

Michelle Lee Counseling, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
7 years of experience
Virtual
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identities.

Cate Dagilas

Cate Dagilas, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
11 years of experience
Virtual
Hi! I'm a Licensed Social Worker (LCSW-C) based in Maryland. I received my Masters from Salisbury University and have been practicing for over 10 years. I help struggling adults become the best versions of themselves. I enjoy watching others grow and helping them in the process, while meeting the client where they need to be met. These sessions are for you and will be tailored to what you need.

Andreana Yancey

(she/her)

Andreana Yancey, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
15 years of experience
Virtual
I hold a Bachelor's and Master's degrees in Social Work. I have over 15 years of experience service individuals, adolescence, and families. I have experience working in private practice as well as the public sector. I specialize in anxiety, depression, life transitions, and parenting. I strive to assist my clients to embrace change, accept, and heal. I utilize a wholistic approach when treating the clients tha I serve.

JOANNE TAYLOR

(she/her)

JOANNE TAYLOR, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
21 years of experience
Virtual
I firmly believe that you possess the inner strength and resilience to overcome obstacles, and my role is to be your companion on this path to healing and self-discovery. Together, we'll navigate the complexities of life, identify patterns that may be overwhelming you, and work collaboratively toward meaningful change and personal growth. I am a Licensed Certified Social Worker-Clinical (LCSW-C). In my 20 years of clinical experience, I have worked with clients with a wide range of concerns including life transitions, relationship difficulties, grief, depression, anxiety, parenting problems, trauma, end-of-life transitioning, physical illness, and ADHD. I have also helped many people address attachment-related difficulties related to emotional abuse, abandonment, and neglect.

Hana Ephraim

Hana Ephraim, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
8 years of experience
Virtual
Hello! I’m a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I received my Master's degree of Social Work from Salisbury University in 2015 and have been practicing for 8 years. I have extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes in the Maryland area. Over the past 8 years I have provided psychotherapy services to clients experiencing wide range of issues including anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma.

Barb Elgin

Barb Elgin, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
35 years of experience
Virtual
Welcome! I'm an LCSW-C in Maryland and earned my MSW at the University of Maryland at Baltimore. I've been practicing over thirty five years and because I've loved the time I've spent in this work, the time has flown! I've worked in the mental health industry at many levels, and this helps me understand how to connect clients with the best type and level of treatment for them. My experience includes private practice/outpatient, inpatient care as well as running an innovative intensive outpatient care program for active seniors as a clinical director. I've also work for organizations which reviewed care, collaborating with the treating provider to ensure the quality of care is of the highest it can be. As a social worker, I was trained from day one to provide client-centered, strengths-based, unconditionally positive regard, 'person in an environment' therapy. This means that I begin where the client is, and I focus throughout on building and maintaining a therapeutic relationship that supports my client in helping them use our work to achieve what is important to them. I avoid using too many labels and/or medicalizing my client, and because I look at people as not just individuals but as embedded in various life environments, I teach my clients to understand themselves in those contexts as well as how they can better navigate their thoughts and behaviors within the various parts of their lives with greater emotional and behavioral success. Having worked closely with psychiatrists and various prescribers (nurse practitioners, physician assistants, CRNP's, etc.) over the years, I've gained extensive knowledge on how to direct clients regarding who to see/where to go regarding medical concerns and medication issues. It is important, for example, to rule out at certain times, particular medical issues which may be causing mental health symptoms.

Lauren P

(she/her)

Lauren P, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
6 years of experience
Virtual
I’m a therapist within the field of Mental Health with over 10 years of experience. I have experience in helping clients with anxiety, stress management, adhd, depression/mood disorders, and simply navigating through life. My preferred therapy approach is providing a safe and warm-welcoming environment. It is important for clients to be challenged as many of us are resistant to change. I utilize an eclectic approach with clients based on their needs. Clients should walk away from each session feeling as though they have learned something new about them selves.

Yolanda Frederick

(she/her)

Yolanda Frederick, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
17 years of experience
Virtual
Do you feel out of sorts? Not sure whether you are coming, or going? Are you in, what you might feel to be, a “maze of life"? Well, I’m here to listen, support, and serve as an agent and advocate for change in our new partnership! I am a believer that “what makes you stronger, makes you beautiful” – author unknown. This quote encompasses my view on transformation, resulting from life’s trials, setbacks, disappointments, and pain. We are all evolving. Allow me to usher you into healing and recovery from life’s curve balls. I’ve provided therapy and community-based treatment and services to adolescents, adults, and families for over 16 years. I have experience working with individuals from all walks of life, various age groups, ethnicities, and backgrounds. I am a great listener, committed to fostering hope, warm, accepting, trustworthy, and empathetic. I would be honored to work alongside you as a coach and guide to aid and address your grief and loss, anxiety, depression, low self-esteem, relationship issues, and communication barriers. I am a Certified Grief Informed Professional. I work from a person-centered, compassionate, integrative therapy approach delivering therapeutic interventions to aid and support with healing and navigating life transitions. Additionally, I offer cognitive behavioral techniques geared towards adapting healthier thought processes and behavioral responses, as well as trauma-informed interventions to assist in the development of adaptive strategies as you embark on your healing journey. It is my hope you allow me the opportunity and privilege to usher you into your fullest potential in becoming the best version of yourself.

Khadejah Mcdougald

(she/her)

Khadejah Mcdougald, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
14 years of experience
Virtual
Khadejah is a Licensed Clinical Social Worker providing therapy to adults. For more than 10 years, Khadejah has worked with adults and families helping them to overcome anxiety, depression and life transitions. Life transitions such as changing jobs or losing a job, taking on new roles or buying a home for the first time can come with worries, fears and anxieties. ​

Tiffany Scott

Tiffany Scott, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
9 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker- Certified serving the state of Maryland. I earned my Master’s degree in Social Work from Columbia University in New York City, with a specialization in advanced clinical social work practice, and my Bachelor’s degree in Social Work from Morgan State University in Baltimore, MD. My goal is to serve children, youth and adults who are striving to become the best version of themselves.

Jim OMalley

(he/him)

Jim OMalley, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
23 years of experience
Virtual
I have worked in the behavioral health field for over 23 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I have earned progressively higher leadership responsibilities throughout my career, including providing clinical and executive leadership. Additionally, I have been providing telehealth services and striving to improve access to quality behavioral health services across the country since 2015. I have been fortunate to gain experience in diverse areas and feel I am equipped to help people with a variety of issues. I received a Master’s Degree in Professional Counseling from Lindenwood University and a Bachelor of Arts Degree in Psychology from McKendree University.

Joy Fitz Hurley, LCSW-C

(she/her)

Joy Fitz Hurley, LCSW-C, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
12 years of experience
Virtual
Hello! I am so glad that you are here. I have 12 years of clinical work experience and experience working with a variety of populations. After completing an undergraduate degree in Social Work, I completed my Masters of Social Work at the University of Maryland School of Social Work in 2013. I have also completed a post graduate certificate in Childhood trauma. At this time, my primary practice areas are anxiety and panic disorders, depression, phase of life and relationship issues, women’s issues, grief, perinatal mental health and LGBTQ issues. I work with individuals of all genders over the age of 16. However, I am most passionate about working with women and the LGBTQ population.

Lauren Pantoulis

(she/her)

Lauren Pantoulis, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
13 years of experience
Virtual
If you are looking for a therapist who will spend time figuring out your personal needs- whether that is how we work together or what specific mode of treatment works best for you- I believe that I may be a good fit for you. I have spent my years as a therapist both keeping abreast of all of the most up-to-date approaches to care, but more importantly, I continue to challenge myself as an individual to consider the needs of the people and world around me so that I may offer the best treatment possible. Mental healthcare is my passion, and I pride myself on not only providing a high quality of care, but also being a therapist that my clients can look to expect a close and collaborative relationship. Therapy can be challenging, but it also can be a time to enjoy being able to focus on you alone in a warm and supportive environment.

Annette Hackey

Annette Hackey, LCSW-C - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCSW-C
27 years of experience
Virtual
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 years clinically and working in the human services field for 27 years. I have a strong background in solution-focused therapy assisting clients to find solutions to problems to improve their daily, quality of life.

Chana Johnson

(she/her)

Chana Johnson, LPC - Maryland Therapist at Grow Therapy
OptumHealth Com...
LPC
7 years of experience
Virtual
Is your motherhood journey not going the way you expected? Sometimes, the journey to motherhood is filled with surprises and challenging circumstances, like fertility or partner issues. Some moms struggle with depression or anxiety during pregnancy or in the postpartum period. Some moms struggle with their feelings about being pregnant at all! And some moms struggle with the indescribable pain of navigating life after the loss of a child. Whether your challenges stem from relationships, bereavement, or other issues like anxiety, depression, or life balance, if you're struggling with pregnancy, postpartum, or fertility related challenges, I can help! Is your motherhood journey not going the way you expected? Sometimes, the journey to motherhood is filled with surprises and challenging circumstances. Some moms struggle with depression or anxiety during pregnancy or in the postpartum period. Some moms struggle with their feelings about being pregnant at all! And some moms struggle with the indescribable pain of navigating life after the loss of a child. Whether your challenges stem from relationships, bereavement, or other issues like anxiety, depression, or life balance, if you're struggling with pregnancy or postpartum related challenges, I can help! Your pregnancy and postpartum journey is unique to you, and sessions with me are unique to you as well. My trauma-sensitive, holistic approach to perinatal counseling will help you feel supported, respected, and heard. You don't have to go through this journey alone!

Dr. Olushola Bakare

(she/her)

Dr. Olushola Bakare, LCMFT - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCMFT
18 years of experience
Virtual
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Efraim Eshaghian

Efraim Eshaghian, LCMFT - Maryland Therapist at Grow Therapy
OptumHealth Com...
LCMFT
5 years of experience
Virtual
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.

Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take OptumHealth Complex Medical Conditions?

Yes! If you use OptumHealth Complex Medical Conditions you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have OptumHealth Complex Medical Conditions you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.